Ultimate Guide to Rear Delt Flys on Gymnastics Rings for Beginners

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 21

  • @XaverButtinger
    @XaverButtinger 4 дні тому

    Great. Especially the setup section

  • @EphemeralRage
    @EphemeralRage 2 місяці тому

    I love to pair these with ring facepulls! Looking forward to your "how to" train legs vids!

  • @joshuaclendenon
    @joshuaclendenon 5 місяців тому +1

    Excellent stuff, as usual, JT. Keep it up. 👍

  • @patrickcolliano
    @patrickcolliano 5 місяців тому +2

    As always, thorough, yet still concise and to the point. No unnecessary fluff or filler. And I will absolutely be incorporating these.

  • @westinwells8309
    @westinwells8309 5 місяців тому +1

    Nice tutorial! I will be adding these to my workouts for sure

  • @t.daviswoodworks
    @t.daviswoodworks 2 місяці тому

    Do you have a follow along ring workout?

  • @arcidiavolo
    @arcidiavolo 5 місяців тому

    nice. we are missing the podcast..
    and.. it is a pity having such a nice soft grass and using shoes (grounding)

    • @JerryTeixeira
      @JerryTeixeira  5 місяців тому

      I don't normally wear shoes out there (or at all unless I leave my property)
      Ill be posting pod episodes again next week

    • @arcidiavolo
      @arcidiavolo 5 місяців тому

      @@JerryTeixeira excellent

  • @kalkisrevenge4841
    @kalkisrevenge4841 4 місяці тому +1

    Tying the rings together using the same anchor point is exactly what I needed. Thanks for the tip man, I had trouble with the rings sliding and widening on the bar when performing Rear flyes & also Y-raises on the rings today. I should have thought about this !
    You've earned a subscriber

  • @michaelchavis5615
    @michaelchavis5615 5 місяців тому +1

    Just ordered a pair of these rings. Which of your programs uses the rings?

    • @JerryTeixeira
      @JerryTeixeira  5 місяців тому +1

      The intermediates. It’s just rows and dips in there right now

  • @arcidiavolo
    @arcidiavolo 5 місяців тому

    i do not understand which height the rings are in front of me before grabbing them. shoulder's height? chest?

    • @JerryTeixeira
      @JerryTeixeira  5 місяців тому

      It can vary. I like them below chest height.

  • @Tom_The_GCT
    @Tom_The_GCT 3 місяці тому

    do you still follow the carnivore diet?

  • @ct812
    @ct812 3 місяці тому

    What diet are you on these days man ?

  • @unskilledxd6970
    @unskilledxd6970 Місяць тому

    Are you still canivore ?