what i eat in a day (intuitive) + yummy recipes
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- Опубліковано 26 вер 2024
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instagram: / sophiakleo
enjoy this what i eat in a day!!!! i try to eat intuitively SO everyday is DIFFERENT!
ALSO, remember to not compare yourselves to me, everybody requires different foods for their body.
recipes i used:
borscht: happykitchen.r...
pelmeni: veronikaskitch...
music:
tress and lucy- explore open.spotify.c...
this video is sponsored by Verb Energy :)
♡ use my link to try Verb Energy Bars in 4 amazing flavors for only $0.95, visit cen.yt/VerbEnergySophiaK
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For the soup you need add way more beets. Best thing is to use fresh beets and cut them into 1/4. They release a lot of colour and flavour. After you cook them in the soup, you can keep them in the soup or take them out, chop it and add it back into the soup or just take them out if you dont want bits of beet in it.
Ahhh, it might have been that I used pre cooked beats!! Thanks for the advice!
The beginning portion was honestly beautiful, you're so right - I love the healthy mindset you have towards food ❤️Love your vids so much, thank you for sharing with us 🥰
We NEED more cooking videos! I love them 💜
OG Ukrainiam Borscht looks exactly like that!!! If you wanted red you can add some beetroot juice tho :D it will be more Polish then 🇵🇱
Polish or russian hey☺️ they're all cousins
Yyggtt
we love an intuitive eating queen!!!
Harrison is so lucky to meet everyone lmao!! First Luke from Gilmore Girls and then Trisha Paytas 😭😂
Aawwhh my heart just melted when Harrison was lying on Sophia's to tummy 🥺 you guys are literally so cute
I love that you upload consistently now Sophia thank you so much!! 😭💕
The 2 seconds of ASMR really relaxed me 😂
So happy that you’re promoting healthy eating habits, It definitely helps me! ❤️
Ive been struggling to eat and restricting so watching you eat helps me a lot! 💗 its not easy sometimes
The Pelmeni looked just like my grandma’s and she is Russian 🥰
Obsessed with your videos💛
Omg wow! Thank you💖
your voice is so calming i love it!!
i was scared of having breakfast this morning but you helped me a lot
Wow Sophie loving the way you're being so consistent I am so happy 💜💜💜 loads of love:')))
omg I’m Armenian🇦🇲 and we also eat pilmeni and borsh so much, so it was really cool to see for you guys to make and eat it. I didn’t expect it but it was a nice surprise hahah ❤️❤️
To make borsch red add more beetroot in the end. But first boil it separately then grate it into the soup.You can also add a little bit of lemon juice while boiling so that beetroot will not loose the colour.Also you can add tomato paste to the borscht.
You have to add vinegar to the borscht in order to maintain the red colour! That’s what my Polish grandmother always does! Xxx
i’m struggling with an ED right now and hearing abt your relationship w food gives me hope
Once cooked, you can put a little in a pan with butter for a tastier 😋 As well as if they remain in the freezer to be stored👍
This was my absolute favorite video, from the vodka break (and hilarious reaction) to Harrison bringing you a book 🥺 and the cooking! Loved it 😘❤
Thank you for cooking and tasting Russian food😊 I’m from Russia and it is so cool to see that you like it. You are amazing and beautiful person. Love your videos✨
Yes another fun foodie vlog!!
i'm russian and i just love how you corporated making\ eating russian food!! the borscht needed more beets thats why it never had that nice red color!
Thanks for the video!☺️ as you Russian subscriber I hope you see my comment: in order for the borscht to come out red in the end, you need to add vinegar/lemon juice into your frying pan when frying beetroot with carrots and tomatoes , this is the secret of the red color 🙌
Your Recipes is so yummy!
Greetings from Ukraine! For more vibrant red colour of the borsch you should add one or two scoops of the tomato paste in the fried vegetables and fry it all together for another 2-3 minutes. Another tip : cut the beets much finer or just grate it on the grater
loved the message in this vid and the editing ¡¡¡ loved
Hey beauty, I'm a silent viewer but OMG I cant believe you tried out my cultures food! you made it look so good I barley eat russian food but you kinda make me want some now lol
Hello, love this video! Love seeing you make Russian recipes! My dad is Ukrainian and he makes borscht mostly all the time. Fresh beets make the soup red. Also those pelmeni looked fire!!! I eat pelmeni in a soup form then topped with sour cream.
LMAOO Sophia taking a Vodka shot is me 😂😂😂. I swear anyone who says alcohol tastes good is a liar
I missed youuu.
Thanks for cheering us up.
I Loooove You 💕💕💕💕
You're so stunning btw😍.
I wish you could post more often.
Thanks for the Heart 😍😍😍
8:40 if you like that, i recommend a Korean almonds. They have almond snacks of various flavors like Honey butter, tiramisu, malcha, tteokbokki, corn, strawberry, etc.. it's easy to find in google!!
Love you Sophia❤️
with the borscht you have to boil the beets with the carrots, parsnip, onion and other stuff that what gives the color. i havent seen anyone sautee the veggies first
Hi Sophia you are just the most beautiful and inspiring person on youtube i love your recipes and the love you share with food your just amazing!!My biggest inspiration.
Hey Sophia I love that you are uploading more again
That is why one must drink in order to be able to roll out the dough 😂🤗😍
girl i literally luv u
I need this everydays. I love ur videos
Love it when you upload! 💕
I love the granola butter lolll
LOVE THESE VIDS FROM U x ily
ALSO YOU'RE SO CLOSE TO 200K OMG GURLIEEE CONGRATS YOU SHOULD TOTALLY DO A 200K SPECIAL CHEAT DAY WOULD LOVE THAT MORE THAN ANYTHING 😩😩❤️❤️❤️
I am craving pelmeni and borscht now
i miss your what i eat in a week it was very aesthetic
You are very good at cooking and singing 😻😻😻
Ur so inspiring and sooooo frekin gerogous 💞🤗 I love you shopieee!!!!!!
Omg Sophia! You sing so well...
I literally love your vlogs they just bring me peace I can’t even describe it been following u for more than a year and you’re the only UA-camr im subscribed to so keep doing you!
Hey sophie love your videos All the love from South Africa❤️❤️❤️
Amazing day❣️
“This is granola butter” *PLOP* 😂
Your so good at singing!
I’m curious if red cabbage would have made the borscht red?? Looks amazing regardless!
I died when she dropped the jar of granola butter into her yogurt 😂😂😂
Please know Borsch actually originated in Ukraine. A lot of people think it is a Russian soup because they enjoy it also ☺️
I like your vibe 🥰
Where did you buy this delicate pendant? Its so cute 😍
Sophia’s British farewell✨✨
Don’t add that much lemon to your water. Lemon is acidic and it might cause some gastral problems in future.
Loved the pelemeni and borsch! ❤️
in Russia we usually take a bite of pickles after drinking vodka 😋😋
You are the cutest, shining as always!
Hi! My familly is from russia, and you only need to use raw beetroot for it to be red ! (not cooked ;)
Show us the coffee making process/recipe!
Lovvvvvvvvvvvvvve your videosssss💜💜💜💜💜💜💜
The vodka reaction sent me on a TRIP
MORE PLEASE
Omg i love u Sophia 😂😂💞💞💞
Are you and Harrison living at his parents home or your moms now? Just noticed the change in living space is all 🥰
Please, be also stay Healthy @Sophia Klee🌹
Ура, русская еда 😍
Ooooh popeyes n those almonds
Where do you get the granola butter?
your cat is so nice😍
Hello , if you want the soupe to be red , maybe you try to put some tomato paste in it
I did! Maybe I should have added more??
@@SophiaKleo yaa definetly ❤
Love the intro
the most important thing when losing weight, is to sleep at least eight hours, recommended ten hours, if you sleep less than six hours it is impossible to lose weight but you will certainly gain weight
I'm half Russian and I don't drink vodka! 😄
The girl is sooo pretty!!!🔥😊
First to the top🙂
I love u girl and all ur video's I wait everyday I just
Feel so good watching u eat and talk love from Pakistan plz try to make more vido in a week 😌❤❤💕
I also wanna eat like u well it doesn't seems possible 😂😁..btw! I'm also a girl
You burping…it was so funny 😂
i bought those energy bars so fast cause $0.95 ??
How much do you love granola butter?
*drops container in bowl*
YES.
10:21
❤
What if your body intuitively craves all the finest things in life every day? Like Caviar, Wagyu beef and Truffle 🙃
I love you sophia
Hey Sophia ilysm! 🌷 I don't wanna offend anyone but i noticed a scar on ur hand today just wanted to know if u r doing okay? :)
😍😍😍😍
Now we know Sophia is not a vodka type of girl 😆
hi🙋🙋❤
Sophia taking Russian vodka shot was everything. Cheers bitches!! 🍻 😁 🤍
what's the name of this russian lunch again?
It’s borche and pelmeni, the recipe i used is linked in my description!
@@SophiaKleo ahh thx 🥰
Hey beautiful lady
I feel like I tooth that shot with you and I just wanted to let u know, I felt your pain 😰
Missed you sophi ❤️🪐 have a beautiful weekend
your videos make my week ilysm bitchhhh♥️♥️♥️
كولشي ما افهم من تحجي بس اباوع ممكن اتحطين ترجمه كتابه او اتمنه يصعد تعليقي حته اتشوفه