Dr. Maas on Sleeping for Success | The Center for BrainHealth®

Dr. James Maas spoke to the Center for BrainHealth before presenting his talk "Sleeping for Success: Everything you wanted to know about sleep, but were too tired to ask" at the 2014 The Brain: An Owner's Guide lecture series sponsored by The Container Store.
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[@pdrivera123]

I was fortunate to hear Dr Maas speak years ago at a seminar, he is incredible. I have found all he professes to be extremely accurate and correct. Thank you Dr. Maas.

[@Olivia-W]

Hmm. Sleep is my secret in college. Pretty much no one else sleeps enough. I get 8.5h - 9h. I need to set aside 9.5h in order to account for falling asleep and potential wakings during the night.
I just slept ~10.5h today :). I had a hard workout the day before.

[@mi4936]

Good for you.

[@ElizabethLeeA]

Sir, bring back your pillows. I just nose bled through my second one in my sleep and need another.

[@carolannhines583]

Wow!!!!