Osteoporose what now ? how i intent to slow it down.

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 6

  • @louisealain780
    @louisealain780 4 місяці тому +1

    Hi Charlotte, it’s very common for women to have osteoporosis, my daughter who is 52 was diagnosed with severe osteoporosis, she has to take strong meds for two years, changed her diet and going to the gym. I remember as a child she wouldn’t drink her milk… I eat cheese but started to have oat milk more in my diet or lactose free 2% milk. Take care of yourself, these products seem promising. Sending you big hugs 🤗🤗🤗

    • @EmpoweredBeautifulAgeing
      @EmpoweredBeautifulAgeing  4 місяці тому +1

      Hi beautiful. First of all congrats on your birthday🎂 You are looking absolute fab, thought you where much Younger❤. Yes many women have Ostepena and some get the Osteporose. The one thing that i will point out, is that so many are walking around with the conditions, without knowing, and its first when you have a broke bone its servere. So therefore i recommend women over 50 will get a dexa scan and start taking there calcium and D vitamin and exersize with weights. Have a beautiful day❤

    • @louisealain780
      @louisealain780 4 місяці тому +1

      @@EmpoweredBeautifulAgeing that’s great advice 💞

  • @60greyhairandsparkles21
    @60greyhairandsparkles21 4 місяці тому +1

    Hi Charlotte, I’m sorry to hear about your diagnosis, however you are proactive and getting on to a great plan already. Just a thought, have you considered HRT? Oestrogen does help protect the bones, I have been on it since my early fifties snd the research is excellent. Maybe something to look in to? Sending love and hugs ❤️🌻❤️

    • @EmpoweredBeautifulAgeing
      @EmpoweredBeautifulAgeing  4 місяці тому

      Hi dear, so lovely to hear from you girl😘 How are you doing ?. Yes we can get new things when we get older, i will try to talk to my doctor about the HTR, i dont know if its something they recommend here. Are you still makeing the Hemp products ?. Have a beautiful day❤

    • @60greyhairandsparkles21
      @60greyhairandsparkles21 4 місяці тому +1

      @@EmpoweredBeautifulAgeing hi Charlotte, I well thanks, I watch al your excellent videos 😘 it’s HRT (hormone replacement therapy). I am not doing hemp now, covid hit the business hard. It’s ok, love to you xx