what i eat in a week: healthy summer edition!🍙🍓 recipes to feel my best, japanese cooking, smoothies

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  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 510

  • @annikasleaf
    @annikasleaf  6 місяців тому +113

    i finally made a public spotify account lol, ignore the sparseness, playlists coming soon 🫡🎧 open.spotify.com/user/31lqzvqbkcf775a6dfvb6cr3k4tu
    this week's menu🍓 :
    miso eggplant udon / annikasleaf.com/yaki-udon-with-miso-eggplant/
    my go-to summer pasta salad / annikasleaf.com/my-go-to-summer-pasta-salad/

    • @iminjuyu
      @iminjuyu 6 місяців тому +3

      i love your videos!

    • @vlogsbymaggie
      @vlogsbymaggie 6 місяців тому +3

      Ooo!! 🫶

    • @AracelyLovesyou
      @AracelyLovesyou 6 місяців тому +2

      YAYY

    • @samu_07
      @samu_07 6 місяців тому +1

      @annikasleaf Which app do you use for your designs & editing??

    • @itslyssiej
      @itslyssiej 6 місяців тому

      I always use Spotify for music (and UA-cam)

  • @alyssarose2818
    @alyssarose2818 6 місяців тому +400

    The instantaneous joy I feel once I see the thumbnail of your videos is something that researchers will study to find a cure for sadness in the future.

    • @annikasleaf
      @annikasleaf  6 місяців тому +60

      😭❤

    • @limadsen5833
      @limadsen5833 6 місяців тому +4

      @@annikasleaf hi Annika!! You’re my role model

  • @nathaliew619
    @nathaliew619 6 місяців тому +217

    No matter how many lifestyle channels I watch and give a chance no one gets close to Annika. Always my #1!

    • @annikasleaf
      @annikasleaf  6 місяців тому +27

      AWW 🥹❤

    • @everygoodhanldeistaken
      @everygoodhanldeistaken 6 місяців тому +9

      RIGHTTTT annika's leaf and also urmomsushi are the only lifestyle channels I get super excited to watch

    • @Arissiah
      @Arissiah 6 місяців тому +9

      I was just thinking the same. Others do things similarly but it just isn't the same and I don't think I can explain it

    • @asmrlowkey5043
      @asmrlowkey5043 6 місяців тому +12

      ​@@Arissiah I think most of the other channels are a bit too serious in maintaining the aesthetics as in the videos move a bit too slow and too serene while Annika's include her mistakes and frustrations here and there. And we also got commentaries from her that let us into her thoughts which is relatable and funny.

    • @jancyadriana
      @jancyadriana 6 місяців тому

      ​@@everygoodhanldeistakenuhm why is this me? 😭

  • @mop_harujongil
    @mop_harujongil 6 місяців тому +218

    oh my god annika, please please please in the future never ever eat food or drink out of dented cans. Not only can you get food poisoning, you can get botulism!! AND when a can is bent like that, the plastic lining in all cans flakes off and is in your food!! it is SO risky i am really glad you didn’t get sick.

    • @mariaandcrobat
      @mariaandcrobat 6 місяців тому +29

      That's literally what I thought! Botulism is such a complicated diseased its just not worth it :(

    • @KimJongUnnie
      @KimJongUnnie 6 місяців тому +14

      I cringed so hard and immediately came to the comments. Botulism is deadly.

    • @wendytjuuh
      @wendytjuuh 6 місяців тому +4

      Teriyaki

    • @rockythefreak
      @rockythefreak 5 місяців тому

      i was gonna say it's ok if it's a mild one but no that thing looked broken fully....

    • @sulfuricacid1111
      @sulfuricacid1111 4 місяці тому

      ​@rockythefreak even if it's slightly dented, it's better not to eat the food out of it!

  • @Sh.Tamura
    @Sh.Tamura 6 місяців тому +98

    As a guy who watches this, i feel the need to live like you do suddenly its way more..calm and chill

    • @Nightskyvibes-qk3ry
      @Nightskyvibes-qk3ry 6 місяців тому +15

      I'm a guy too and I love her and her videos

    • @Sh.Tamura
      @Sh.Tamura 6 місяців тому +2

      ​@@Nightskyvibes-qk3ryYeah i enjoy watching her channel ive been watching way back 2 years ago and it's just how chill she truly is and how chill her vidoes arr without being completely fake

    • @dalestanley9177
      @dalestanley9177 6 місяців тому +2

      Start with wearing pyjamas round the house 🏡

    • @Sh.Tamura
      @Sh.Tamura 6 місяців тому +1

      @@dalestanley9177 ya know what maybe I will, I have to inform that where I'm from it's just hot as ever where I'm from there is only summer all year round no other weather besides like rain but that's the maximum of weather change

  • @amyrosebenham
    @amyrosebenham 6 місяців тому +57

    I’m 34 and have depression. Your videos brighten up my week thank you xx

  • @Allfia
    @Allfia 6 місяців тому +27

    I just want to say, that as someone who has a lot of OCD issues with food and struggles to eat well, watching your videos these past few years had so drastically improved my relationship with food 💖💖💖 I'm so thankful for your content and what you share, not only do I love your art, but just passively you teach me how find joy in food 💖💖💖

    • @chlorbongo
      @chlorbongo 6 місяців тому +2

      Same here and I’m so happy your relationship with food is getting better! I’m autistic and emetophobic and so often I’d just rather not eat than try to find a food that feels safe. Seeing people cook and enjoy their food really helps calm my anxiety around it! Annika will always be my comfort UA-camr :)

  • @kaos.karlos
    @kaos.karlos 6 місяців тому +17

    Blown away by the mini eggs - never thought about the possibility to freeze an egg (no matter if it‘s raw or cooked). Will definitely try this out. 😮

  • @DemiKotroni
    @DemiKotroni 6 місяців тому +3

    Im just sitting here watching people like Annika :3 having the time of their life and being productive, chill and cozy thinking, : “I should do it too!” But I never do it 😭 just watching them happily

  • @rawansafa9096
    @rawansafa9096 6 місяців тому +2

    15:10 A little hack from my mom try putting your onions in the freezer an hour or half an hour before so they don't burn your eyes or make you cry

  • @miketemewss
    @miketemewss 6 місяців тому +15

    the way my jaw dropped when i saw this😭 i was thinking of what to eat and was looking at some of your old videos for inspo and you posted this!😻

  • @mansoor3159
    @mansoor3159 6 місяців тому +12

    My All Time Comfort UA-camr As Always Annika🥹😭🩷🩷

  • @pipkindoll
    @pipkindoll 6 місяців тому +25

    Good god Annika, I almost fainted when I saw how much the projector cost💀😭

    • @screalsace3669
      @screalsace3669 6 місяців тому +4

      I have actually been looking for one for my new apartment and was really excited for a second, like, what a coincidence that Annika is promoting a projector in her new video!? That excitement was gone really fast lol😂

  • @harshita_13
    @harshita_13 6 місяців тому +9

    YOU are the only one , to whom I am addicted this muchhh

  • @HelloDarkness-tq1dz
    @HelloDarkness-tq1dz 5 місяців тому

    Ahhh your videos are still as cozy and comforting as when i started watching years ago. It feels like such a safe place, even as you grow and change the vibes never do it's so awesome

  • @MissSaffine
    @MissSaffine 6 місяців тому +5

    lol you soooooo much I have been watching you for two years and you made me feel so productive and fresh. Thank you again for all your hard work to make these videos and for making everyone’s day

  • @starlightsummer5161
    @starlightsummer5161 6 місяців тому +5

    Yayyy! Another video posted by Annika ☺️
    I was just watching your previous vlogs when you were in high school while waiting for your today's video.
    You have developed sooo much and inspire me sooo much.
    Thank you for posting today 🤗

  • @Pandabun4
    @Pandabun4 4 місяці тому

    One thing about Annika,
    She's so comforting and I could watch all her videos And never get tired I love her so much ❤❤❤🎉🎉

  • @sauceycoriander
    @sauceycoriander 6 місяців тому +11

    YAY!!! ANNIKA POSTED~~

  • @Hsiwiajdhwhqjip
    @Hsiwiajdhwhqjip 6 місяців тому +21

    Let’s go Annika and Tracy posting the same day 🎉

    • @KittyKatSlimes
      @KittyKatSlimes 6 місяців тому +4

      Ikr I legit love them both so much!! ❤❤

    • @nataliapalafox1255
      @nataliapalafox1255 6 місяців тому +9

      Wait who is Tracy?👀👀 need more cute channels to follow 😂 I’m missing out

    • @vanshika5787
      @vanshika5787 6 місяців тому

      ​@@nataliapalafox1255 her channel is @/saranghoe ❤

    • @mahelettesfaye4377
      @mahelettesfaye4377 6 місяців тому +1

      @@nataliapalafox1255 Tracy UA-cam channel name is Saranghoe you'll love her videos :))

    • @Hsiwiajdhwhqjip
      @Hsiwiajdhwhqjip 6 місяців тому

      @@nataliapalafox1255 her channel name is saranghoe

  • @Staarssz
    @Staarssz 6 місяців тому +5

    I’ve been so excited for this vlog, I’ve been really unlucky this past week and watching Annika’s vlog always helps me reboot ❤❤❤

  • @2seo4k
    @2seo4k 6 місяців тому +4

    omg a fellow pochacco fan! i was so surprised when he got 3rd place, glad my boy finally has some recognition

  • @saskia105
    @saskia105 6 місяців тому

    For onigiri I love putting them in with lil sausage links and egg, helps hold them in place if your not stuffing with salads. That and silicone cupcake liners are good to keep shape and not cover other food.

  • @smileygirl10113md
    @smileygirl10113md 4 місяці тому

    The tiny tower music is SENDING me omg. What a throw back 💖💖

  • @msmaam25
    @msmaam25 5 місяців тому

    I had just started watching you yesterday and I love your vibes and content its really something I enjoy studying to over the summer. And something I like watching before bed! I wanna live your lifestyle when I'm older and living on my own! Thanks 😊

  • @LoKey_Vibes
    @LoKey_Vibes 6 місяців тому +24

    100% cannot believe you ate that tuna

  • @maddieee3131
    @maddieee3131 6 місяців тому

    Finallyyyyyyyyyyyy
    I was waiting soooo looonggg for what I eat in a week video!!!!
    Also a minor suggestion: when you make chickpea curry , you can blend the onions and tomatoes once they are cooked and then add them to chickpeas... It'll bring more creamy texture and evenness in the curry.

  • @AlessiaBianchinii
    @AlessiaBianchinii 5 місяців тому

    22:15 and the style boutique theme song ❤❤

  • @trinajenkins8486
    @trinajenkins8486 6 місяців тому +49

    Anybody else vigorously shaking their head at that Can of Tuna?

  • @literallywallacewells
    @literallywallacewells 6 місяців тому +1

    an annika vlog is just what i need this is lovely

  • @Vivinna09
    @Vivinna09 6 місяців тому +1

    I actually had teriyaki salmon for my lunch. I eat it with oven roasted seaweed, cucumbers, avocado and sushi rice. 🤤

  • @misskatx
    @misskatx 6 місяців тому +1

    just finished my sunday reset, this is such a nice way to relax after! all my love to you annika, thanks for always brightening my day 💗💐

  • @emelystrawberry
    @emelystrawberry 6 місяців тому

    you're literally the sweetest person ever annika. i enjoy your vlogs a lot . sending lots of love along your way❤

  • @rochellavanderwal9320
    @rochellavanderwal9320 6 місяців тому

    You are literally my go to when I want new recipes to try! Everything you do seems so aesthetic and a dream come true if I ever reach anything close to it. I also agree that teriyaki sauce is the way to go ❤

  • @SuprabhaJani-ry5iw
    @SuprabhaJani-ry5iw 6 місяців тому +2

    Your videos = Joy🤗

  • @beingbeeyou
    @beingbeeyou 6 місяців тому

    cooking indian food is an special art , and im happy that u r looking towards it

  • @sunniseaside9880
    @sunniseaside9880 6 місяців тому +2

    The amount of joy that fills me when I get the notification you post is HUGE! I love you and your videos for life! ❤❤

  • @lil._banana3848
    @lil._banana3848 6 місяців тому

    Honestly seeing a new Annika leaf video always make me happy especially now since i have been grinding all day revising for my last three subjects for end of term test 😊❤ and i hope you never stop making vids because it always make me smile

  • @Yuki_SKZ_Stay
    @Yuki_SKZ_Stay 5 місяців тому +1

    Annika is literally so amazing, and her vids are sooo fun to watch!! I literally have a playlist of like 4 hours worth of her vids, love you so much lol I recently got a new phone so I had to sub on this account just now. I’m so happy that you’ve gotten this far with yt!! 🌸🤍❤️

  • @marsgal6027
    @marsgal6027 6 місяців тому

    The instant feeling of relief I feel when your normal theme song plays for a new video is unmatched😅 your videos really bring me peace on many days

  • @tuxliip
    @tuxliip 6 місяців тому +1

    yay! when annika posts you know its going to be a good day. it makes me so motivated 🩷

  • @lemonsdaiily
    @lemonsdaiily 6 місяців тому

    aww the reflection in the glass sweet one last hug for your assistant! all the best for her! 💛✨

  • @katie_su3443
    @katie_su3443 6 місяців тому

    I recently got in your channel a week ago. I saw your makeover apartment video. I am currently 18 and live in PA love watching your videos it inspires me to become more productive. As I just graduated from high school two weeks ago.

  • @Penheals
    @Penheals 6 місяців тому

    I have been watching your videos since 2 years,always gets excited when I get the notification💗✨(also as an Indian,i would recommend trying egg curry it's easy and delicious)

  • @taibakhan8398
    @taibakhan8398 6 місяців тому

    Annika's vedios are always fun to watch... Tbh i eagerly wait for your aesthetically pleasing vlogs... And these what i eat in a week vedios are enough for me to get into deep sleep... Always rewatching your old vedios to relax my mind... I am your subscriber since the end of 2020 and i never miss any of your vlog...keep making such content and wish you a life filled with success and happiness 🩷take care friend❤

  • @MissyAmber89
    @MissyAmber89 6 місяців тому

    All the food you make has inspired me to work towards making things better for me for other meals besides just dinner! Bagels still rule! teriyaki is amazing!

  • @vampppluv3r
    @vampppluv3r 6 місяців тому

    My favorite UA-camr 🩷🩷🩷 you genuinely inspire me to begin vlogging my days and being healthier

  • @VaishaliChougule5358
    @VaishaliChougule5358 6 місяців тому +1

    So happy you ate Indian Food !! 😭💗
    Lots of love from India 💗🇮🇳
    I love you Annika you're vlogs are the best !! ❤️🥂✨

  • @jolandadenhertog2061
    @jolandadenhertog2061 6 місяців тому

    Hi, Annika! Here's a viewer from the Netherlands. Really I love your videos so soothing. I will also be living on my own in a while, it inspires me a lot! I also have trouble with food, especially tasting new food, but your videos also inspire me to give it a try! Although I find that incredibly exciting 🩷 I look forward to every new video!

  • @LaVaneKawaii
    @LaVaneKawaii 6 місяців тому

    Finally uploaded video!!! I have been sharing it with my 11 year old daughter. Thank you so much!!!💕💕

  • @hellhound8034
    @hellhound8034 6 місяців тому

    1:50 same girll same , i can binge watch animes tht i found randomly not even knowing how they gonna be but the moment smn says "yo its a good show u should watch it" my brain just go yeah we gonna avoid watching it at any cost and i feel so bad for it😭😭

  • @gemmalovegood3767
    @gemmalovegood3767 5 місяців тому

    girl I always have to eat something while watching your videos lmfo. Everything you makes looks so good and my mouth waters 😂💖

  • @Scarepiree
    @Scarepiree 10 днів тому +1

    i am SUCH a picky eater but you make everything look so good omg

  • @jjibble
    @jjibble 6 місяців тому

    15:53 “why do you have to let us know you can breathe fire at any given moment” watching this as my mouth is burning because i didn’t know the chicken in my lunch was spicy 😭 how do high spice tolerance people do it

  • @Lizzy-li8zy
    @Lizzy-li8zy 6 місяців тому +1

    yay you and tracy posting on the same day

  • @Lina-mj6zn
    @Lina-mj6zn 6 місяців тому

    Awwww youre my comfort UA-camr! After watching this vlog i am so hungry haha
    Pls post your Smoothie recipes on your Blog! Thanks ily!

  • @kim_jeon_131
    @kim_jeon_131 6 місяців тому +1

    I love how calming you videos are 🩷
    Also teriyaki 🐔

  • @alyssarose2818
    @alyssarose2818 6 місяців тому +3

    The heat has been so bad on the east coast too, today’s high was 96 degrees (Fahrenheit lol)!! I start melting after 70 lol
    I’ve never thought of making ramen eggs using teriyaki marinade 🤔🤔

  • @KittyKatSlimes
    @KittyKatSlimes 6 місяців тому +1

    Happiness In 27 minutes PERIOD ❤

  • @DoreaneRenee
    @DoreaneRenee 6 місяців тому

    hey sweets! So try the curry again, but after adding in the spices, add in a tablespoon or two of tomato paste, then add the coconut milk, also helps to get a solid curry powder.

  • @ummehabiba4780
    @ummehabiba4780 3 місяці тому

    I'm 30 years old and have depression. Your videos bright up me😊😊😊😊

  • @borastudies
    @borastudies 6 місяців тому

    Thet teriyaki recipe looked so good! Also, I'm definitely adding that pasta salad recipe to my summer must-try list!

  • @Ilniim
    @Ilniim 6 місяців тому

    16:32 it's an Indian dish we call it "chole ki sabji" and the nan is Indian too

  • @Style.13TV
    @Style.13TV 5 місяців тому +1

    I cleaned my whole entire room watching Annika’s videos… (teriyaki)

  • @forest006
    @forest006 6 місяців тому

    annika and a nice yogurt bowl w fruit granola and peanut butter after running errands all day really hits the spot

  • @ChantelleArts
    @ChantelleArts 6 місяців тому +1

    I'm already looking up recipes, annika always gives so much inspiration 😍

  • @adwitasrivastava2919
    @adwitasrivastava2919 6 місяців тому

    if you cant find fresh mozzarella anywhere you could try getting the lil mozzarella pearls, much easier to portion out and they look cute too!

  • @glorialee1993
    @glorialee1993 6 місяців тому +1

    The tiny tower lobby music omgoodness the nostalgia!! >.

  • @brittaniemccommon2482
    @brittaniemccommon2482 6 місяців тому

    It helps if you run your knife blade under hot water until the blade is almost hot to the touch. It won't be hot enough to melt anything, but it will make cutting it easier.

  • @Violetsnotebook
    @Violetsnotebook 6 місяців тому

    Thanks for posting Annika! I just got my wisdom teeth out which sucks major booty, but watching your videos are very comforting 💖

  • @_jiafeistoes_
    @_jiafeistoes_ 6 місяців тому

    my friend broke my phone and I've been binge watching you on my laptop lately and i forgot just how much i liked your content never stop please😭

  • @pet_tularhodes3687
    @pet_tularhodes3687 6 місяців тому

    You just get prettier each vlog and your kawaii clothes with bows i love 🥰

  • @JazzyTheGreat28
    @JazzyTheGreat28 6 місяців тому +2

    1:47 THIS IS SO TRUE 😭 this is why I have a full list of unwatched shows LMAO

  • @AlairaIsTerrific
    @AlairaIsTerrific 6 місяців тому +1

    Your life looks awesome! Love your content 💗💗

  • @moniechwan
    @moniechwan 6 місяців тому

    omggg this is the earliest ive ever been on your vlogs

  • @Nightskyvibes-qk3ry
    @Nightskyvibes-qk3ry 6 місяців тому

    Yes I love your "what I eat" series it's been so long

  • @melissagreen714
    @melissagreen714 6 місяців тому

    The playlist is sending me bcuz i love those songs i saw 🤭

  • @rockyvee3796
    @rockyvee3796 6 місяців тому

    Teriyaki and I love watching your content so much, it's so relaxing.

  • @talesofhandmadebychelsea
    @talesofhandmadebychelsea 6 місяців тому

    I stumbled upon your channel and now I’m hooked. Your style and everything you do are fantastic! 😻

  • @sketchii
    @sketchii 6 місяців тому

    ahhh this video was so cute!! for a bit it felt like i was watching cooking mama gameplay!! also, the teriyaki looked so good!

  • @Snugglycat_
    @Snugglycat_ 6 місяців тому

    Furikake! Always happy to see when you uploaded a new vlog! Always makes my day ♡ thank you, Annika!

  • @AshDiaries.
    @AshDiaries. 6 місяців тому

    Ommgggg gurl I've never been this early
    Annika you are so inspiring....i always look up to u....you motivate me to get out of bed and get my things done...omg😭😭
    I've been watching u from very long time...i dont know where that video went but orange pjs, scrambled eggs, pinwheels and crackers something like that.....omg omg love u so much
    Lots of luv from india❤

  • @auroras_hairpins
    @auroras_hairpins 6 місяців тому +1

    😋😋😋 everything looks so YUUUM!!

  • @aniatheangelic
    @aniatheangelic 6 місяців тому

    the bows pasta & ravioli are my favorite 😂☺️

  • @harshita_13
    @harshita_13 6 місяців тому +2

    OMG Annika ,
    I don't know how much time it's been watching your vlogs but I feel excited same way as before ❤️‍🩹😫 I think there is something really in uuuu

  • @fromDiana
    @fromDiana 6 місяців тому

    you got *bonus points* from me because you used the dull side of the knife to scrape off the minced garlic from the cutting board

  • @crochet_easy
    @crochet_easy 6 місяців тому +1

    Teriyaki!! 🍗🍗 Love your videos you make me soooooo happyyy!!! 😍😍Take care Annika! 🩷✨✨💗💗✨✨

  • @wendytjuuh
    @wendytjuuh 6 місяців тому

    I really love to watch the way you cook 🥰

  • @tsubasataty
    @tsubasataty 6 місяців тому

    Dos videos nesse estilo que já vi, a maioria dos japoneses só come fora de casa. Você é uma das poucas que fazem praticamente todas as refeições. Amei!

  • @mukuro1731
    @mukuro1731 6 місяців тому

    Your videos give me so much inspiration and joy to try new things

  • @Norasdaydream
    @Norasdaydream 6 місяців тому

    Was just feeling hungry im so excited to get some new recipes ✨🍓💓

  • @santoledo
    @santoledo 6 місяців тому

    Teriyaki!!
    I swear, I love your videos so much,, they bring so much happiness AHHH

  • @shravyhamanikandan
    @shravyhamanikandan 6 місяців тому

    Hi Annika, can you do a video on how you edit your videos, music and subtitles, please? I really like your editing style, its sooooo cute!🤎🤎I love your videos soo much!🤎🤎

  • @hezeckieahwheisalas689
    @hezeckieahwheisalas689 2 місяці тому

    I am not a commentator but I always watch all nice videos of you,you did a great job annika.....

  • @jenniferl.7599
    @jenniferl.7599 6 місяців тому

    ✨Teriyaki! Thank you for posting! I really do love your videos, Annika!

  • @chooseyourthoughts7692
    @chooseyourthoughts7692 6 місяців тому

    Whoa sponsered by LG, nice!! 😊❤ proud of you!👏

  • @Livlivlivliv13
    @Livlivlivliv13 6 місяців тому

    Watching one of your old videos and then I stumbled upon this, when I realised you posted a new blog my face lit up.

  • @Melissa-vz9he
    @Melissa-vz9he 6 місяців тому

    Teriyaki! It's been a year since I subscribed and I can't explain how happy it makes me to see when you drop a new vid! I was on insta when I saw the countdown and I couldn't help but to stay and wait!! Hope you have a great day!

  • @acanbelina
    @acanbelina 6 місяців тому

    Yay! I’ve actually been trying to find more recipes like the ones you’ve been using

    • @MoonlitBookworm73
      @MoonlitBookworm73 6 місяців тому

      She has a food blog if you didn’t already know! It’s linked in the desc of the video

  • @LukesLiife
    @LukesLiife 5 місяців тому

    The mini eggs are too cute 🥰