15-MIN FAT BURNING EXERCISE FOR KIDS - FULL BODY, NO REPEAT

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  • Опубліковано 9 чер 2024
  • To get an amazing start to this Friday, we have a new workout for the little ones, in which they'll perform exercises for their entire bodies in only 15 minutes!!
    These routine with no repeats are special for kids, because they'll not feel bored at all, since at each moment of the workout a new exercise will be performed. With this workout, kids will burn many calories all over their bodies, making sure they can stay healthier and stronger than ever!
    Let's get the kids and start this new workout! 💪
    TIMECODES:
    00:00 Running Man
    00:51 Rest
    01:13 Squat And Kick
    02:07 Rest
    02:30 Ski Jacks
    03:21 Rest
    03:43 Lateral Step Reach
    04:34 Rest
    04:56 Reach And Squat
    05:47 Rest
    06:39 High Knee Chops Left
    07:30 Rest
    07:53 High Knee Chops Right
    08:44 Rest
    09:06 Forward Jump
    09:55 Rest
    10:17 Victory Squat
    11:06 Rest
    11:28 Ski Hops
    12:17 Rest
    12:40 Body Extensions
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