#physiotherapy

It's essential to work closely with a physical therapist or healthcare provider to develop a safe and effective rehabilitation program. They will tailor the program to meet the patient’s needs and ensure that they progress at a safe pace. The exercises below are all great options to get your knee back to full mobility again, but you should always consult your surgeon or physical therapist. They can help make sure you are following a rehabilitation protocol that works best for your specific needs.
Exercises to perform are
Static quadriceps
Knee bending
Straight leg raise
Knee bend in lying on the stomach
Sitting knee extension