Intelligent Hip Mobility Training

Intelligent hip mobility training and hip mobility drills. Focusing on what actually works and produces results. THOROUGH article on the topic! ➞ bit.ly/intellig...
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ bit.ly/vahva-story
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A FREE mobility class
➤ adayofmobility...
Athlete 20XX training system
🔷Athlete20XX.com
Warrior 20XX Program
◾️Warrior20XX.com
Online Course to learn movement, build mobility and get fit
🔶www.Movement20...
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