Back Foot Action -- DON'T "Squish The 🐛" | Hitting Done Right

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  • Опубліковано 6 лют 2023
  • It's not a "foot move" the back foot is reacting to what the rear hip and core are doing from both a directional and strength aspect. Simply spinning on the back foot is not optimal for power and path in the swing.
    In this video I discuss this hot topic and provide some drills to help improve this element of the swing
    Swing Analysis :
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КОМЕНТАРІ • 2

  • @BrandoCalrissian82
    @BrandoCalrissian82 Рік тому

    YASSSS! I’ve been waiting for this video. My 12u player (floating back foot) came to baseball from Taekwondo 4 years ago and completely forgot how to generate power from his hips. This will hopefully help him with his plate confidence.

  • @RG3MV7
    @RG3MV7 5 місяців тому

    Thanks for the dumbell drill! I've been trying to explain how to not squish the bug anymore