RDL and calf raises between DDR rounds
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- Опубліковано 15 вер 2024
- keep in mind this was like an hour or so after having already beat myself up with various leg exercises between rounds of DDR
broken ankle hardware remaining in my right leg still causes limited ROM on that calf btw 🙁
08/08/2024 - leg day (umm.. in case you couldn't tell haha)
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MY CURRENT PROGRESS WITH CLASSIC DDR MIXES: docs.google.co... - Ігри