This is so scary. I'm extremely nervous coz I have a job interview after an hour and doing the super power pose really helped me relax and be confident. WOW. Will do it again later.
Trying this as I’m going into a 90 day review that’s been pushed back so many months! I know my boss isn’t the happiest and she hasn’t liked me from the start. This video helped me get in the ZONE and reduced my anxiety going into this meeting. I know my impact and am confident in my work, what will be will be regardless so I don’t need to feel stressed about it. Breath of fire, smile and superwoman pose!!!
I have an interview today and I'm 100% going to do this as my nerves take over and make me sound so nervous. I like the reframing to a high demand situation. Thank you so much for these tips 🌼🌸🌼
thank you for this. I am in my 40's now and I've never had such little confidence in interviewing. just cant seem to find the words... thanks to 20+ years of awful, dismissive, and authoritative working conditions in corporate america :(
*19 ways to raise your vibration:* 1. Smile and laugh 2. Do what makes you happy 3. Eat a healthy alkaline diet 4. Working out5. Meditation 6. Let go of a grudge 7. Let go of something not serving you 8. Give to others 9. Retain your s3xual energy 10. Watch encouraging videos 11. Play an instrument 12. Start a garden 13. Spend time around uplifting people 14. Sun gaze 15. Barefoot grounding 16. Speaking positive affirmations 17. Learning to say “no” 18. Gratitude for what’s here and what’s coming 19. Learn to control nail-biting/nail-picking urges For those who are in the rush of changing their lives :-)
jos interview in 40 minutes. Im doing this..., Phone interview so they wont see me doing the super power pose and smile even thought i dont have a pretty smile
The Ted Talk you refer to is by Amy Cuddy who carried out extensive research on the physiological impact of doing these exercises. Disappointed you didn't reference her work by name.
This is so scary. I'm extremely nervous coz I have a job interview after an hour and doing the super power pose really helped me relax and be confident. WOW. Will do it again later.
Amazing - good luck!
Trying this as I’m going into a 90 day review that’s been pushed back so many months! I know my boss isn’t the happiest and she hasn’t liked me from the start. This video helped me get in the ZONE and reduced my anxiety going into this meeting. I know my impact and am confident in my work, what will be will be regardless so I don’t need to feel stressed about it. Breath of fire, smile and superwoman pose!!!
bruh i have an interview in 6 hours. this stuff is oranga tanga bangin. works so well
This video totally just helped me relax before my interview. Thank you!!!!
I have an interview today and I'm 100% going to do this as my nerves take over and make me sound so nervous. I like the reframing to a high demand situation. Thank you so much for these tips 🌼🌸🌼
Hope you did well
Did it and it boost my energy soooo much! Nailed the interview! Great advice! Thank you for sharing such valuable information 🙏🏻
thank you for this. I am in my 40's now and I've never had such little confidence in interviewing. just cant seem to find the words...
thanks to 20+ years of awful, dismissive, and authoritative working conditions in corporate america :(
Love this turn of perspective, thank you for sharing this!!
I am secure in my job.. no interview. Yet just watching this video there goes my heart rate through the roof.
Just love listening to you. Love you're energy and how you make it simple. Best regards from Slovenia 🇸🇮
This helped me feel so happy and powerful!!
Thank you so much, here's to hoping it will work.
Wow. I got the same feeling I get after a very deep conversation with God. I can't believe it!
never think abt it, thank you! I feel more relaxed
I'm just over here lookin' like a ding-dong, but it made me smile really big too. Thank you! :)
Thank you 🎉❤❤
Brilliant,
Thank you very much!
That necklace! 😍
*19 ways to raise your vibration:*
1. Smile and laugh
2. Do what makes you happy
3. Eat a healthy alkaline diet
4. Working out5. Meditation
6. Let go of a grudge
7. Let go of something not serving you
8. Give to others
9. Retain your s3xual energy
10. Watch encouraging videos
11. Play an instrument
12. Start a garden
13. Spend time around uplifting people
14. Sun gaze
15. Barefoot grounding
16. Speaking positive affirmations
17. Learning to say “no”
18. Gratitude for what’s here and what’s coming
19. Learn to control nail-biting/nail-picking urges
For those who are in the rush of changing their lives :-)
Thank you for this. I already felt more confident just getting up to stand like that!!! I really appreciate it!!
AHAHAH Loved the tip. Thank you :)
Thank YOU very helpful
I instantly started laughing n feeling better thanks !!! 😂
It worked, thx!
Thank you!
superb
I came for the great voice and stayed for the wisdom!
Thanks
jos interview in 40 minutes. Im doing this..., Phone interview so they wont see me doing the super power pose and smile even thought i dont have a pretty smile
For a second, I thought you were Toni Colette 😂
O God we made me laugh like hell.
What’s the difference in taking her online course as opposed to reading her book?
Awesome video. Keep it up!
I don't understand the breath of fire bit. Looks like hyperventilating rather than calming down the adrenalin by slow breathing?
This technique is empowering and uplifting, the goal is not to calm yourself down but to instead light yourself up with life energy.
Video starts at 2:00
I have an interview in like 3+ hours.
The Ted Talk you refer to is by Amy Cuddy who carried out extensive research on the physiological impact of doing these exercises. Disappointed you didn't reference her work by name.
I love her book, all about Presence - so good!
This is nothing new. Its just your positive body language will bring positive mental attitude.
Im sorry but if you get caught doing this before an interview there is exactly a 0% chance of getting the job.
Thats why you go somewhere more private prior to the interview 🤣
Lol you released my stress. Thanks! Hahaha
eating onions is an alternative way to achieve breath of fire
Video starts at 2:00