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Kanda hano ushyigikire Pastor Theogene: ua-cam.com/channels/ty10vxR3l9fFTpLvTvxsTw.html
Pasta Theo ndakwemera kabisa uvug'ubuzima bwa bire kabisa
Nyimba ukunda pasteur theogene nyabuna eka MPA like
Ndamwemera cyane abo dufatanyije kumukunda ni mumpe like hano
Nanje'ndamwemer
PST Teogene ndamukunda pe amagamboye amvana ahantu akangeza ahandi
Mukande hariya rero mumushyigicyire
Ntundusha kabisa kumukunda pstr
Pastor ulinisaidiyaka Sana kwa ushuhuda wako mungu akupe mwisho mwema
Nahaye ubuzima bwanjye umwami yesu amezi 4 ashize ... Pastor jyudusabira natwe
Mbaye uwambere kubari bakumbuye Theo murihe yemwe🙌🙌🙌🙌🍓🍓🕊🕊🕊Imana ihe umugisha Sabin kukazi kenshi akora iwuhe na Theogene namwe Nshuti zImana mukurikiranye 🙌🙌🙌📣📣😂😂inkweto zingore bambiii.ambara rwose🕴
Nukujya tunamusura kuri channel ye kugira ngo urukumbuzi rugabanuke✍️
@@uwayojannine9913 cyane rwose urakoze Mweneda....Imana ikurinde🕊🕊🙌🙌
@@heavenagakiza6272 Amen, Urakoze cyane, nawe ijisho ry'Imana rikurebe neza.
@@uwayojannine9913 yego mama.uvuze neza mpise ndibona rwose....yewee😍😍😍👌🙌nezerewe kubwawe.🙏
Imana ijye idukomerza Pastor wacu dukunda, ndabyibuka neza ubwo yajyaga aza kubwiriza hano I *BUGUNGA* Byumba- GICUMBI ntitibukaga gutaha, Ubu rero turashima Imana kubyo yakoze amen!!!!
Pastor Theogene, Umugisha ndawakiriye mu izina rya Data wa twese. Amen
Nawe Sabin n’abo mwafatanije I salute you. God bless you
Uwiteka ajye aguhe umugisha pastor,nukuri wubaka benshi mwijambo ryimama ndetse nubuhamya kubuzima bwawe
Sinjya mumenyera uburyo avuga biransensa pe😂🤣😂😂Anyway Imana ikomeze ikugirire neza
Pastor Theogene ni Urwenya peeeee, Gusa ni umuntu mwiza peeee👌👌👌
Merci pasteur utuganiriza neza kubera ari nibintu wabayemo birushaho kubitwunvisha , merci beaucoup
Amen Amen cyane urakoze kudusabira Umugisha PR wacu dukunda cyane landi turagukurikirana cyane kd komeza kutubwira Ijambo ryImana uratwubatse Pr 📖🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏🙋🙋🙋🙋🙋🙋🙋💕💕💕💕💕 ahubwo Pr uzatuzanire Sabe turashaka kuzamugushiraho kuti chanol yacu yinzahuke murakoze cyane
pastor Theo Imana iguhereze umugisha nukuri Uwampuza nawe ukansengera nukuri Imana yomwijuru ukomeze kukureberera p
Pastor Theogene; komera. Turashaka kugukurikira kuri Chanel yawe kuko inyigisho yawe KU MUNYU W'ISI, yaratunyuze crane. CYANE ARIKO KU BURYO TUGUSABYE KUZONGERA KUYIGISHA NONEHO ARI KURI CHANEL YAWE. Tuzaza turi benshi cyane kumva inyigisho yawe yo KUBA MUNYU W'ISI kuri Chanel yawe. Bizatunezeza. Imana ikongerere imigisha kandi ikomeze kugusukaho amavuta yayo; Amen.
Salama bantu b Imana! Mbateze yombi. Kdi Imana ibahe umugisha.
Uyu Pasteur ni danger rwose aransetsa nkaryoherwa lol👍👍
Wapi iyo pantalon ya pastor ni ingore shenge, ni wimenera ubunga. Bless him
Oh Mwarakoze Sabin urabona ko abigezeho agasagwa nibyishimo wowe na Chita Julias rwose Imana Irebe kimwe mubyiza mukeneye Ikibahe.
Warukumbuwe pastor wacu. Allah ajye aguha imigisha myinshi kabisa
Ndamwemera uvugisha ukuli ndagukunda numufasha wawe lmana iguhe umugisha
Oooh reka nkore subscribe kwa Pasteur nironkere umugisha wImana🙏🙏
Theo ngukunda kubi iyo mbonye ikiganiro cyawe sinshobora kugisimbuka.. ufite Madame wumwana mwiza Imana ikomeze kubaha imigisha
Sabe Postor aradushimisha san Imana ijye umuha umugisha atanga inama nziza
Sabin, Imana iguhe umugisha k'umurimo ukora.
Ariko rero nubwo tuba twishimira aho tugeze, tujye twibuka ababaye cyane kuko hari abadafite icyizero ko buri bwire
😭😭😭😭Mana uhabwe icyubahiro harubwo uca mu bigeragezo ukagirango ni wowe wenyine.Burya nawe warabwambaye 😭😭niyo mpamvu uberwa cyane.Unyibukije ibintu byinshi .Imana ishimwe
30':55" Sha uyu mu Pasteur rwose yatuma usubiramo iyi video inshuro nk'eshantu🤣🤣🤣🤣🤣🤣
A good pastor,kandi umwitereje arabohotse pe!
Uruwambere pe twihere. Ijambo ritwubaka ureke abirirwa batubwiriza imitungo barite nkaho haricyo itumariye ndakwemera courage mukozi wima tukurinyuma
umva Sabin, uzahuze Bull Dog na Pst. Theogene baganire kbx, buri wese atubwire neza ubuzima bwe atarakizwa. dore Bull Dog nawe yarakijijwe ! ubahuje ikiganiro cyaturyohera cyane kbx ! much thanks, mbona ubikora neza cyane !!!
Ndagukunda uvyumve pstr😍😍😍😍😍😍😍
Kbx pastor oe wampindura kbx urakaz kbx 🙌🙌🙌
Uwanyereka Uyumupasiteri Kera, Ari Furi za Dange! Ubusitori Yagiraga Bwabaga Buvuza Ubuhuha! Imana Ishimwe Yemwe!
imana imuhe umugisha ko atibagiwe aho imana yamukuye akaba afasha abandi!
Yoo pole sana mon frère 😘 Nukuri imana igira neza, ishimwe ihabwe icyubahiro igihe cyoseee🙏🙏🙏
Sabin uzajye gukura ubwatsi bwiyo Nka uhawe na Pastor Theo, maze uzadutumire
Hashimwe Imana ihindura amateka pastor ,kd ibyiza birimbere. Anyway muzatuzanire Mwanafunzi na pastor Kabanda Stanley
Mwanafunzi
Past ndamwemer pe iman imuhe umugish
Sabin ndasuhujye cneeeee hama urakoze kugarukana uwo mushingantaheee🤝🤝🤝👏👏👏👏
SABIN iyo ukoze iciza imana iraguha igisubizo uko vyagenda kose! !ntiwumva ko ugabiwe INKA 👌👌
Menya indwara y’impatwe,kumurika n’ibiyitera ndetse nuko wayirinda hamwe n'ubufasha.Kwituma impatwe ni ikibazo kiba ku bantu bose ndetse ntigisiga n’abana bato ari byo byitwa kugomera. Nubwo abantu bajya babyitiranya, ntabwo kutituma ari kimwe no kwituma impatwe. Havugwa ko umuntu ari kwituma impatwe iyo agize ubushake bwo kujya kwituma (gukubwa) yagera ku musarane kwituma bikanga ari naho rimwe na rimwe hashobora kuviramo kumurika (kuzana amagara, kuzana umwoyo) kubera kwikanira cyane ngo umwanda usohoke. Ndetse iyo bikomeje hashobora no kuviramo kurwara indwara ya *hemorrhoid* irangwa no kubyimba mu mwoyo imbere cyangwa hazengurutse umwoyo, inyuma.Kwituma impatwe birababaza *Kwituma impatwe biterwa n’iki* Muri rusange kwituma impatwe biterwa nuko umwanda usohoka ukomeye cyane bityo gusohoka bikagorana. Kuba umwanda rero usohoka ukomeye cyane biterwa n’impamvu zinyuranye nkuko tugiye kubibona. *1) Kuba mu byo urya nta fibre na nke zirimo* Ibyo kurya bitarimo fibre ni ibyo kurya bidakomoka ku bimera muri rusange. Ibyo byo kurya ahanini twavuga inyama, fromage, ibinyamavuta n’amagi. Kubirya byonyine bituma umubiri ubura fibre. *2) Kudakora* Ku bantu batagira icyo bakora, bahora bicaye cyangwa baryamye aha twavuga abarwayi, abageze mu zabukuru, cyangwa abatagira icyo bakora birirwa biyicariye cyangwa baryamye, ibyago byo kurwara impatwe biriyongera. Ibi biterwa nuko imikorere y’imibiri yabo ihinduka. *3) Imiti* Ku bantu bafata imiti imwe n’imwe igihe kirekire nabo ibyago biriyongera. Iyo miti twavuga:• Imiti ivura uburibwe bukabije cyane izwi nka opioids. Muri yo twavuga codeine, oxycodone, tramadol na hydromorphone• Imiti ivura depression nka amitriptyline na imipramine• Imiti y’igicuri nka phenytoin na carbamazepine• Ibinini byongera ubutare mu mubiri nka fefol na fercefol• Imwe mu miti y’umuvuduko w’amaraso nka Carbamazepine (Tegretol) na Nifedipine• Imiti y’igifu irimo aluminium• Imiti isohora amazi mu mubiri nka Hydrochlorothiazide *4) Amata* Nubwo hari bamwe atera impiswi, ariko hari n’abanywa amata agatuma bituma impatwe. *5) Kuba utwite* Kuba utwite bituma imikorere mu mubiri ihinduka ndetse uko inda ikura umura ugenda ubyiga amara bigatuma igogorwa ritinda mu mara. *6) Izabukuru* Uko dusaza niko imikorere y’umubiri igenda icika ingufu ndetse n’imikaya yo mu rwungano ngogozi nayo icika intege *7) Guhindura ibyo umenyereye* Kenshi bikunze kuba ku bantu bahinduye aho babaga cyangwa bakoze urugendo rurerure. Usanga amasaha yo kurya ahinduka ndetse ni byinshi bihinduka bigira ingaruka mu mikorere y’umubiri. *8) Gukoresha cyane imiti itera kwituma* Hafi ya twese tuzi ko tugomba kwituma byibuze rimwe ku munsi, nyamara ibi si byo. Ushobora no kumara iminsi 2 utituma ntibube ari uburwayi.Abenshi rero iyo babonye batituma bahita bafata imiti ituma bituma. Iyo rero umubiri umaze kuyimenyera ntiwakituma utayikoresheje, bityo waba utayikoresheje ukituma impatwe. *9) Gutinda kujya kwituma* Ushobora kubura aho wituma, cyangwa ukaba uri mu buryo butakwemerera kujyayo bityo uko utinda bikarushaho gukomera. By’umwihariko ku bana, iyo wamutoje kujya kwituma kuri pot akiri muto, atayibonye ntiyakituma. *10) Kutanywa amazi* Nubwo kunywa amazi wamaze kurwara ntacyo bitanga, ariko kubaho utanywa amazi bituma amara akamura amazi mu biri busohoke bigasigara bikomeye cyane. *11) Indwara zo mu mara* Kurwara mu mara ibibyimba cyangwa kuba amara adakora neza bishobora gutuma ibiryo bitindamo cyane. *12) Indwara zimwe* Indwara zitera imikorere idasanzwe mu mubiri nazo zishobora gutera iki kibazo. Muri zo twavuga diyabete, kugira impanuka y’umugongo, indwara yo gususumira ifata abasaza, imikorere mibi ya thyroid, na kanseri. *Bivurwa bite* • Ifunguro rikize kuri fibre niryo riza ku isonga. Iryo funguro riba rigizwe n’imboga zinyuranye *nk’intoryi, poivron, amashu, imbuto nk’ibinyomoro, amacunga, ipapayi n’inanasi ; hamwe n’impeke zuzuye aho twavuga ingano n’umuceri bitanyuze mu ruganda* • Kunywa amazi ahagije ku munsi kandi buri munsi nabyo bifasha mu mikorere myiza y’urwungano ngogozi. Biba byiza iyo uyanywa ari akazuyazi buri gitondo• Ubuki buri mu mazi y’akazuyazi mbere yo kugira ikindi ushyira mu nda• Kunywa amazi arimo indimu mbere yo kuryama, byaba byiza akaba ari akazuyazi.• Gukora siporo. Ibi ahanini bireba abakuze kimwe n’abatagira icyo bakora bakamara igihe kinini bicaye cyangwa baryamye. Siporo nziza ni ukwiruka, gukora pompage na abdomino, kunyonga igare no koga.NB: nibe ibi byanze kukuvura cg waramaze kurwara hemoroide ngwino tuguhe ginali,pro LSB, Yee garlic,chlorophyll plus guarana nibindi ikire burundu utiriwe uyibagwa kuko kuyibaga nubundi iragarukaTwandikire kuri WhatsApp cg uduhamagare kuri +250788323179
Theogene nukuri IMANA IMUHEZAGIRE ntaco mfise novuga kabisa. mba i Bujumbura njye i Kigali nzokurondera ndagusororera
Ndamukunda cane rwose IMANA imufashe cane rwose
Wa kusoma comment as we watch pigeni like
yesashimwe pasta nukuli ndakwikundira uramfasha nkunda ukuntu uvuga💖💞💞💞💞💞
Ndawakiriye Papa wanje nukuri pstr urakoze
Nukuri uvugukuri ndagukunda cyane imana iguhaze kwifuza abo duftanije kumukunda ma like
Ahhhhhhhh sabin noeho sinarimperutse gisela pe ahhhhh wakoze cyan
Turawakir umugisha udusabiye past Theo
Imana ibahezagire Paster, ndagukunda cyane.
Uyu mupasteur atanga ubuhamya bufite jyihamya rwose uwiteka akomeze kumwagura turamukunda cyaneeeeeee kandi namwe murakoze cyane kumutugarurira namwe uwiteka abahire muri byoseeeeeee AMENA.
Uwo mugisha turawakiriye mwizina rya Yesu Kandi uje usengera abavyeyi bafite abana bakizahaye Amen 🙏🙏
Imana inge ikomeza iguhezagire kutibagirwa ahowauye
Ndagukunda p urabikora cyanee
Mwiriwe.Twari Tugukumbuye Pastor.Wakoze Sabin.
Komera pasta nkundubuhamya bwawe courage
Ndagukunda pastor wanjye
Uyu muntu nukuri ndamukunda Imana imuhe umugisha
Uranyubaka mubyeyi pasteur
Imana igira neza Nukuri
Uranyubaka cyane pasteur theogene
Paster yigisha ibirikuba ubunyene muriyisi mukuri
Imana ibaheumugisha ikwagure
Umugisha ndawakiriye nanje 🤝🤝
🤭🤣🤣🤣🤣🤣🤣🤣 Pasteur wee Imana iguhe umugisha pee uratwubaka.
Pastor Uduhurugero rwiza cneeee😎😎😎😎🥶🥶tukungukiraho rwose ,turagushimiye amahoro kuri wowe.
Mpise nseka ngo ipasi ijya mwikayi😅😂
Eeeeeee uwo rero umuravye wongeraho iminsi yukubahoooo👏👏👏👏👏👏👏👏👏🤣🤣🤣🤣🤣🤣
manaweeee imanaidutabarirabana nukurinomuri africa nukoseumuntu agira ngo ninaha
Rwose Pastor Theogene uranyubaka
Imana iguhezagire
twaritumukumbuye
Mbuzenivyumvuga nukuri Imana ibitwararike 💖💖💖💖💖
Pasta ndagukunda cane
Ndagukunda paster
Sinjya Menyera ubuhamya bwa Pasteur theo disi bihora ari bishya mu matwi yanjye pe
Yawe Imana ninziza
Ndagukunda pastor
Theo ndakwemera sana
Yesu aguhe umugisha
Pastor umyemerer ntiwibagire iyo wavuye no muruvyaro. Abana batatu gusa barakwiy
Ndagukunda Théo
Nukuri imana nimushyigikirep
Uyumupapa ndamwemera peee
Theo ndagukunda cyane
Sabin iyonka ugabanye noneho uzaduhe amata🌳🙏🙏
No 1nabonetse
Njyewe nkumbuye Gerry Mugwiza na Pascal Rwema Mahoro.
Sabin ubu presentation usigaye ikora mbere yuko utangira ikiganiro Ninziza haricyo wakosoyeho
Nukuri imanaishimwe tahitakurumutu
Pasteri baragucuruza fungura cano yawe
uyu mu Pasteur arakjijwe vyukuri
sabe imana iguhe umugisha ark ndahaka kukubona uzigaragaze kuri camera
Imana ninziza
😂😂😂😂Seka ntarumva I nkuru yose. Uyu mugabo atuma ntiheba 🤣🤣🤣🤣
Asante sabin gonna subscribe
Nanjye nakoze subscribe rwose . Turagukunda
Njyewe nzanahora mukunda
Icyampuza na sabin nkakora comment kuri iki kiganiro cyo kurera na Theogene
Nukuri oast nkunda ko gutanga icyo ufite ukuri pe
Hhhhh imana igukomeze kdi iguhe4. umugisha
Kanda hano ushyigikire Pastor Theogene: ua-cam.com/channels/ty10vxR3l9fFTpLvTvxsTw.html
Pasta Theo ndakwemera kabisa uvug'ubuzima bwa bire kabisa
Nyimba ukunda pasteur theogene nyabuna eka MPA like
Ndamwemera cyane abo dufatanyije kumukunda ni mumpe like hano
Nanje'ndamwemer
PST Teogene ndamukunda pe amagamboye amvana ahantu akangeza ahandi
Mukande hariya rero mumushyigicyire
Ntundusha kabisa kumukunda pstr
Pastor ulinisaidiyaka Sana kwa ushuhuda wako mungu akupe mwisho mwema
Nahaye ubuzima bwanjye umwami yesu amezi 4 ashize ... Pastor jyudusabira natwe
Mbaye uwambere kubari bakumbuye Theo murihe yemwe🙌🙌🙌🙌🍓🍓🕊🕊🕊Imana ihe umugisha Sabin kukazi kenshi akora iwuhe na Theogene namwe Nshuti zImana mukurikiranye 🙌🙌🙌📣📣😂😂inkweto zingore bambiii.ambara rwose🕴
Nukujya tunamusura kuri channel ye kugira ngo urukumbuzi rugabanuke✍️
@@uwayojannine9913 cyane rwose urakoze Mweneda....Imana ikurinde🕊🕊🙌🙌
@@heavenagakiza6272 Amen, Urakoze cyane, nawe ijisho ry'Imana rikurebe neza.
@@uwayojannine9913 yego mama.uvuze neza mpise ndibona rwose....yewee😍😍😍👌🙌nezerewe kubwawe.🙏
Imana ijye idukomerza Pastor wacu dukunda, ndabyibuka neza ubwo yajyaga aza kubwiriza hano I *BUGUNGA* Byumba- GICUMBI ntitibukaga gutaha,
Ubu rero turashima Imana kubyo yakoze amen!!!!
Pastor Theogene, Umugisha ndawakiriye mu izina rya Data wa twese. Amen
Nawe Sabin n’abo mwafatanije I salute you. God bless you
Uwiteka ajye aguhe umugisha pastor,nukuri wubaka benshi mwijambo ryimama ndetse nubuhamya kubuzima bwawe
Sinjya mumenyera uburyo avuga biransensa pe😂🤣😂😂
Anyway Imana ikomeze ikugirire neza
Pastor Theogene ni Urwenya peeeee,
Gusa ni umuntu mwiza peeee👌👌👌
Merci pasteur utuganiriza neza kubera ari nibintu wabayemo birushaho kubitwunvisha , merci beaucoup
Amen Amen cyane urakoze kudusabira Umugisha PR wacu dukunda cyane landi turagukurikirana cyane kd komeza kutubwira Ijambo ryImana uratwubatse Pr 📖🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏🙋🙋🙋🙋🙋🙋🙋💕💕💕💕💕 ahubwo Pr uzatuzanire Sabe turashaka kuzamugushiraho kuti chanol yacu yinzahuke murakoze cyane
pastor Theo Imana iguhereze umugisha nukuri Uwampuza nawe ukansengera nukuri Imana yomwijuru ukomeze kukureberera p
Pastor Theogene; komera. Turashaka kugukurikira kuri Chanel yawe kuko inyigisho yawe KU MUNYU W'ISI, yaratunyuze crane. CYANE ARIKO KU BURYO TUGUSABYE KUZONGERA KUYIGISHA NONEHO ARI KURI CHANEL YAWE. Tuzaza turi benshi cyane kumva inyigisho yawe yo KUBA MUNYU W'ISI kuri Chanel yawe. Bizatunezeza. Imana ikongerere imigisha kandi ikomeze kugusukaho amavuta yayo; Amen.
Salama bantu b Imana! Mbateze yombi. Kdi Imana ibahe umugisha.
Uyu Pasteur ni danger rwose aransetsa nkaryoherwa lol👍👍
Wapi iyo pantalon ya pastor ni ingore shenge, ni wimenera ubunga. Bless him
Oh Mwarakoze Sabin urabona ko abigezeho agasagwa nibyishimo wowe na Chita Julias rwose Imana Irebe kimwe mubyiza mukeneye Ikibahe.
Warukumbuwe pastor wacu. Allah ajye aguha imigisha myinshi kabisa
Ndamwemera uvugisha ukuli ndagukunda numufasha wawe lmana iguhe umugisha
Oooh reka nkore subscribe kwa Pasteur nironkere umugisha wImana🙏🙏
Theo ngukunda kubi iyo mbonye ikiganiro cyawe sinshobora kugisimbuka.. ufite Madame wumwana mwiza Imana ikomeze kubaha imigisha
Sabe Postor aradushimisha san Imana ijye umuha umugisha atanga inama nziza
Sabin, Imana iguhe umugisha k'umurimo ukora.
Ariko rero nubwo tuba twishimira aho tugeze, tujye twibuka ababaye cyane kuko hari abadafite icyizero ko buri bwire
😭😭😭😭Mana uhabwe icyubahiro harubwo uca mu bigeragezo ukagirango ni wowe wenyine.Burya nawe warabwambaye 😭😭niyo mpamvu uberwa cyane.Unyibukije ibintu byinshi .Imana ishimwe
30':55" Sha uyu mu Pasteur rwose yatuma usubiramo iyi video inshuro nk'eshantu🤣🤣🤣🤣🤣🤣
A good pastor,kandi umwitereje arabohotse pe!
Uruwambere pe twihere. Ijambo ritwubaka ureke abirirwa batubwiriza imitungo barite nkaho haricyo itumariye ndakwemera courage mukozi wima tukurinyuma
umva Sabin, uzahuze Bull Dog na Pst. Theogene baganire kbx, buri wese atubwire neza ubuzima bwe atarakizwa. dore Bull Dog nawe yarakijijwe ! ubahuje ikiganiro cyaturyohera cyane kbx ! much thanks, mbona ubikora neza cyane !!!
Ndagukunda uvyumve pstr😍😍😍😍😍😍😍
Kbx pastor oe wampindura kbx urakaz kbx 🙌🙌🙌
Uwanyereka Uyumupasiteri Kera, Ari Furi za Dange! Ubusitori Yagiraga Bwabaga Buvuza Ubuhuha! Imana Ishimwe Yemwe!
imana imuhe umugisha ko atibagiwe aho imana yamukuye akaba afasha abandi!
Yoo pole sana mon frère 😘 Nukuri imana igira neza, ishimwe ihabwe icyubahiro igihe cyoseee🙏🙏🙏
Sabin uzajye gukura ubwatsi bwiyo Nka uhawe na Pastor Theo, maze uzadutumire
Hashimwe Imana ihindura amateka pastor ,kd ibyiza birimbere.
Anyway muzatuzanire Mwanafunzi na pastor Kabanda Stanley
Mwanafunzi
Past ndamwemer pe iman imuhe umugish
Sabin ndasuhujye cneeeee hama urakoze kugarukana uwo mushingantaheee🤝🤝🤝👏👏👏👏
SABIN iyo ukoze iciza imana iraguha igisubizo uko vyagenda kose! !ntiwumva ko ugabiwe INKA 👌👌
Menya indwara y’impatwe,kumurika n’ibiyitera ndetse nuko wayirinda hamwe n'ubufasha.
Kwituma impatwe ni ikibazo kiba ku bantu bose ndetse ntigisiga n’abana bato ari byo byitwa kugomera. Nubwo abantu bajya babyitiranya, ntabwo kutituma ari kimwe no kwituma impatwe.
Havugwa ko umuntu ari kwituma impatwe iyo agize ubushake bwo kujya kwituma (gukubwa) yagera ku musarane kwituma bikanga ari naho rimwe na rimwe hashobora kuviramo kumurika (kuzana amagara, kuzana umwoyo) kubera kwikanira cyane ngo umwanda usohoke. Ndetse iyo bikomeje hashobora no kuviramo kurwara indwara ya *hemorrhoid* irangwa no kubyimba mu mwoyo imbere cyangwa hazengurutse umwoyo, inyuma.
Kwituma impatwe birababaza
*Kwituma impatwe biterwa n’iki*
Muri rusange kwituma impatwe biterwa nuko umwanda usohoka ukomeye cyane bityo gusohoka bikagorana. Kuba umwanda rero usohoka ukomeye cyane biterwa n’impamvu zinyuranye nkuko tugiye kubibona.
*1) Kuba mu byo urya nta fibre na nke zirimo*
Ibyo kurya bitarimo fibre ni ibyo kurya bidakomoka ku bimera muri rusange. Ibyo byo kurya ahanini twavuga inyama, fromage, ibinyamavuta n’amagi. Kubirya byonyine bituma umubiri ubura fibre.
*2) Kudakora*
Ku bantu batagira icyo bakora, bahora bicaye cyangwa baryamye aha twavuga abarwayi, abageze mu zabukuru, cyangwa abatagira icyo bakora birirwa biyicariye cyangwa baryamye, ibyago byo kurwara impatwe biriyongera. Ibi biterwa nuko imikorere y’imibiri yabo ihinduka.
*3) Imiti*
Ku bantu bafata imiti imwe n’imwe igihe kirekire nabo ibyago biriyongera. Iyo miti twavuga:
• Imiti ivura uburibwe bukabije cyane izwi nka opioids. Muri yo twavuga codeine, oxycodone, tramadol na hydromorphone
• Imiti ivura depression nka amitriptyline na imipramine
• Imiti y’igicuri nka phenytoin na carbamazepine
• Ibinini byongera ubutare mu mubiri nka fefol na fercefol
• Imwe mu miti y’umuvuduko w’amaraso nka Carbamazepine (Tegretol) na Nifedipine
• Imiti y’igifu irimo aluminium
• Imiti isohora amazi mu mubiri nka Hydrochlorothiazide
*4) Amata*
Nubwo hari bamwe atera impiswi, ariko hari n’abanywa amata agatuma bituma impatwe.
*5) Kuba utwite*
Kuba utwite bituma imikorere mu mubiri ihinduka ndetse uko inda ikura umura ugenda ubyiga amara bigatuma igogorwa ritinda mu mara.
*6) Izabukuru*
Uko dusaza niko imikorere y’umubiri igenda icika ingufu ndetse n’imikaya yo mu rwungano ngogozi nayo icika intege
*7) Guhindura ibyo umenyereye*
Kenshi bikunze kuba ku bantu bahinduye aho babaga cyangwa bakoze urugendo rurerure. Usanga amasaha yo kurya ahinduka ndetse ni byinshi bihinduka bigira ingaruka mu mikorere y’umubiri.
*8) Gukoresha cyane imiti itera kwituma*
Hafi ya twese tuzi ko tugomba kwituma byibuze rimwe ku munsi, nyamara ibi si byo.
Ushobora no kumara iminsi 2 utituma ntibube ari uburwayi.
Abenshi rero iyo babonye batituma bahita bafata imiti ituma bituma. Iyo rero umubiri umaze kuyimenyera ntiwakituma utayikoresheje, bityo waba utayikoresheje ukituma impatwe.
*9) Gutinda kujya kwituma*
Ushobora kubura aho wituma, cyangwa ukaba uri mu buryo butakwemerera kujyayo bityo uko utinda bikarushaho gukomera. By’umwihariko ku bana, iyo wamutoje kujya kwituma kuri pot akiri muto, atayibonye ntiyakituma.
*10) Kutanywa amazi*
Nubwo kunywa amazi wamaze kurwara ntacyo bitanga, ariko kubaho utanywa amazi bituma amara akamura amazi mu biri busohoke bigasigara bikomeye cyane.
*11) Indwara zo mu mara*
Kurwara mu mara ibibyimba cyangwa kuba amara adakora neza bishobora gutuma ibiryo bitindamo cyane.
*12) Indwara zimwe*
Indwara zitera imikorere idasanzwe mu mubiri nazo zishobora gutera iki kibazo. Muri zo twavuga diyabete, kugira impanuka y’umugongo, indwara yo gususumira ifata abasaza, imikorere mibi ya thyroid, na kanseri.
*Bivurwa bite*
• Ifunguro rikize kuri fibre niryo riza ku isonga. Iryo funguro riba rigizwe n’imboga zinyuranye *nk’intoryi, poivron, amashu, imbuto nk’ibinyomoro, amacunga, ipapayi n’inanasi ; hamwe n’impeke zuzuye aho twavuga ingano n’umuceri bitanyuze mu ruganda*
• Kunywa amazi ahagije ku munsi kandi buri munsi nabyo bifasha mu mikorere myiza y’urwungano ngogozi. Biba byiza iyo uyanywa ari akazuyazi buri gitondo
• Ubuki buri mu mazi y’akazuyazi mbere yo kugira ikindi ushyira mu nda
• Kunywa amazi arimo indimu mbere yo kuryama, byaba byiza akaba ari akazuyazi.
• Gukora siporo. Ibi ahanini bireba abakuze kimwe n’abatagira icyo bakora bakamara igihe kinini bicaye cyangwa baryamye. Siporo nziza ni ukwiruka, gukora pompage na abdomino, kunyonga igare no koga.
NB: nibe ibi byanze kukuvura cg waramaze kurwara hemoroide ngwino tuguhe ginali,pro LSB, Yee garlic,chlorophyll plus guarana nibindi ikire burundu utiriwe uyibagwa kuko kuyibaga nubundi iragaruka
Twandikire kuri WhatsApp cg uduhamagare kuri +250788323179
Theogene nukuri IMANA IMUHEZAGIRE ntaco mfise novuga kabisa. mba i Bujumbura njye i Kigali nzokurondera ndagusororera
Ndamukunda cane rwose IMANA imufashe cane rwose
Wa kusoma comment as we watch pigeni like
yesashimwe pasta nukuli ndakwikundira uramfasha nkunda ukuntu uvuga💖💞💞💞💞💞
Ndawakiriye Papa wanje nukuri pstr urakoze
Nukuri uvugukuri ndagukunda cyane imana iguhaze kwifuza abo duftanije kumukunda ma like
Ahhhhhhhh sabin noeho sinarimperutse gisela pe ahhhhh wakoze cyan
Turawakir umugisha udusabiye past Theo
Imana ibahezagire Paster, ndagukunda cyane.
Uyu mupasteur atanga ubuhamya bufite jyihamya rwose uwiteka akomeze kumwagura turamukunda cyaneeeeeee kandi namwe murakoze cyane kumutugarurira namwe uwiteka abahire muri byoseeeeeee AMENA.
Uwo mugisha turawakiriye mwizina rya Yesu Kandi uje usengera abavyeyi bafite abana bakizahaye Amen 🙏🙏
Imana inge ikomeza iguhezagire kutibagirwa ahowauye
Ndagukunda p urabikora cyanee
Mwiriwe.Twari Tugukumbuye Pastor.Wakoze Sabin.
Komera pasta nkundubuhamya bwawe courage
Ndagukunda pastor wanjye
Uyu muntu nukuri ndamukunda Imana imuhe umugisha
Uranyubaka mubyeyi pasteur
Imana igira neza Nukuri
Uranyubaka cyane pasteur theogene
Paster yigisha ibirikuba ubunyene muriyisi mukuri
Imana ibaheumugisha ikwagure
Umugisha ndawakiriye nanje 🤝🤝
🤭🤣🤣🤣🤣🤣🤣🤣 Pasteur wee Imana iguhe umugisha pee uratwubaka.
Pastor Uduhurugero rwiza cneeee😎😎😎😎🥶🥶tukungukiraho rwose ,turagushimiye amahoro kuri wowe.
Mpise nseka ngo ipasi ijya mwikayi😅😂
Eeeeeee uwo rero umuravye wongeraho iminsi yukubahoooo👏👏👏👏👏👏👏👏👏🤣🤣🤣🤣🤣🤣
manaweeee imana
idutabarirabana nukuri
nomuri africa nukose
umuntu agira ngo ninaha
Rwose Pastor Theogene uranyubaka
Imana iguhezagire
twaritumukumbuye
Mbuzenivyumvuga nukuri Imana ibitwararike 💖💖💖💖💖
Pasta ndagukunda cane
Ndagukunda paster
Sinjya Menyera ubuhamya bwa Pasteur theo disi bihora ari bishya mu matwi yanjye pe
Yawe Imana ninziza
Ndagukunda pastor
Theo ndakwemera sana
Yesu aguhe umugisha
Pastor umyemerer ntiwibagire iyo wavuye no muruvyaro. Abana batatu gusa barakwiy
Ndagukunda Théo
Nukuri imana nimushyigikirep
Uyumupapa ndamwemera peee
Theo ndagukunda cyane
Sabin iyonka ugabanye noneho uzaduhe amata🌳🙏🙏
No 1nabonetse
Njyewe nkumbuye Gerry Mugwiza na Pascal Rwema Mahoro.
Sabin ubu presentation usigaye ikora mbere yuko utangira ikiganiro Ninziza haricyo wakosoyeho
Nukuri imanaishimwe tahitakurumutu
Pasteri baragucuruza fungura cano yawe
uyu mu Pasteur arakjijwe vyukuri
sabe imana iguhe umugisha ark ndahaka kukubona uzigaragaze kuri camera
Imana ninziza
😂😂😂😂Seka ntarumva I nkuru yose. Uyu mugabo atuma ntiheba 🤣🤣🤣🤣
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