What does a Caique Parrot eat for breakfast? Preparing Momo's fruit and vegetable breakfast

We make Momo breakfast everyday. He gets a variety of fruits and vegetables, depending on what's in season, and what looks good at the store. We try not to make it look like a fruit bowl, as too much fruit/high energy food will give Momo more than enough energy for his lifestyle requirements.
His preference for what he eats 1st changes almost everyday, which is good because what's in season changes too, but he is always happy when he finds a sweet morsel like a sultana, some date, or a piece of fig.
Making breakfast has been a great way to start our day, we get to bond a bit in the morning and Momo is happy to go back to his cage to have breakfast once it's ready. We don't always give him nuts while preparing the food. If he is keen on exploring, or in this case, to keep him on camera, the lure of a nut will keep him occupied until it's all gone.
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