Don't Click This Video !!! If You Don't Want To Sleep Soundly - IndoRelaxing

Don't Click This Video !!! If You Don't Want To Sleep Soundly - IndoRelaxing
The sound of rain patterns actually has a name, namely pink noise, which is a mixture of high and low frequency sounds. Pink noise has also become increasingly popular recently as the latest innovation in sleep therapy.
So, for people who are depressed, sleep is often considered the most effective medicine. Therefore, if a depressed person has difficulty sleeping, listening to pink noise can have a calming, drowsy effect.
On the other hand, pink noise is said to be more relaxing than the sound of white noise. White noise is a hissing sound like the sound effect produced by an AC machine in your room. A small 2012 study found that pink noise substantially improved participants' sleep by reducing the complexity of brain waves.
The result? You will most likely fall asleep soundly and wake up in a better state
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