Unwind Your Mind (Guided Meditation) for Mental Clarity and Renewal

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 181

  • @shaun8642
    @shaun8642 Рік тому +171

    If you are reading this, you are reading this ❤

  • @fa14fighterjet
    @fa14fighterjet 10 місяців тому +7

    I hope everyone reading this has a great night!

  • @zoeig4549
    @zoeig4549 Рік тому +10

    oh my goodness. this was really relaxing. I started crying a bit i’m not sure why but I loved this thank u so much.

  • @Jonathon_Wells
    @Jonathon_Wells Рік тому +34

    The comfort in my heart and spirit made me smile. It is possible if we meditate together, there will be a greater sense of presence in us. So let’s all meditate together when we reach the heavens. 😊❤

  • @christine8256
    @christine8256 Рік тому +73

    Deep gratitude and appreciation ❤🙏🏼 may everyone have a wonderfull day 🥰

    • @fbrons29
      @fbrons29 Рік тому

      Xy

    • @fbrons29
      @fbrons29 Рік тому

      Tests u fed ryudtyfyty

    • @fbrons29
      @fbrons29 Рік тому

      Yutttyh fly as ur TV at street guy s ze’d yu

  • @satisfyinggift1013
    @satisfyinggift1013 Рік тому +3

    Good morning, and thank you 🌄 🙏🏽

  • @kathyhosey2781
    @kathyhosey2781 Рік тому +2

    Your my morning inspiration 💖❤️

  • @paulaherrington6325
    @paulaherrington6325 Рік тому +12

    Absolutely beautiful! I loved the sounds of the waves, and her words were so lovely. Thank you.

  • @charlettea.p.kealoha8050
    @charlettea.p.kealoha8050 11 місяців тому +3

    Didn't even know that I downloaded a 10 minute one 😮? Now I realize that I can do it 😊. Aloha from Honolulu, Hawaii

  • @FlowMonkam
    @FlowMonkam Рік тому +2

    Have a good day y’all. It really help me

  • @ChowMeinWarrior
    @ChowMeinWarrior Рік тому +1

    Thanks for letting me unwind my mind today!

  • @tracythomson1285
    @tracythomson1285 Рік тому +8

    This meditation was the closest I have gotten to being present and not distracted. This was amazing ❤. Thank you for always being such beautiful meditations for me to do

  • @dannydemarco
    @dannydemarco Рік тому +7

    I’ve listened to this meditation several times today and yesterday and it’s been so helpful to bring myself back to the present moment, I think this will become a part of my daily healing! Thank you!!💓

  • @mystiqueford9286
    @mystiqueford9286 Рік тому +1

    I melted away listening to this meditation. I became nothing and no one only to be a phoenix, that letter perched on a tree, snapped a branch and carried it to the ocean. I remember thinking the branch would be lost in the vastness of the ocean. The ocean then became waves of riches and the branch washed up as a Queen. The Queen was told to spread the riches to the 7 Kingdoms. Thank you for this meditation, I also want to say thank you to Joe Dispenza for Breaking the Habit of Yourself. The Revelation of letting go and entering a mediation of "No One" became profound after reading a few pages of his book (haven't finished yet).

  • @carmenmichaelian8307
    @carmenmichaelian8307 Рік тому +1

    A gentle afternoon meditation. Thank you!

  • @julietavolta
    @julietavolta Рік тому +33

    Wow that was amazing! Thank you. 💛 Wish you all a beautiful day full of joy, peace and love! 🥰

    • @thatoneitdude8646
      @thatoneitdude8646 Рік тому +1

      I had a good one from it this morning myself. Excelsior!

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +1

    This meditation helped me appreciate a clear mind using mindfulness. Thank you!!

  • @CheriEl88
    @CheriEl88 Рік тому +3

    This meditation made me cry. Thank you for reminding me of who I really am. Work has been tough for months. I needed this lovely meditation.
    💗💗💗

  • @vika5062
    @vika5062 Рік тому +4

    This was exactly what I needed, thank you💕☺️✨ I love the part that said “try to shift your observing from discomfort to simply being, you are free to be”

  • @obaidnajm
    @obaidnajm Рік тому +2

    Good morning. Thank you for being here first thing in the morning with this beautiful gift. I Am grateful. Love and blessings to all today🌹🌻🌷🌺❤💕🙏🌈

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому +1

    This was really nice. Thank you. 🙏♥️🙏

  • @gabrielaczanner2627
    @gabrielaczanner2627 Рік тому +5

    Beautiful. Just what i needed this morning. I always wake up tired. Always dream of missed train or plane or of being lost in a strange town. Sometimes waking up feeling sick, like today. This meditation gave me peace in mind and body. Thank you.

  • @GinaMartina2023
    @GinaMartina2023 Рік тому +2

    This is one of my new favorites! Thank you so much! ❤

  • @brettfenex6784
    @brettfenex6784 Рік тому +1

    Thank you! I really appreciate your presence in my life! ❤

    • @GreatMeditation
      @GreatMeditation  Рік тому

      Thank you so much Brettfenex6784! Thank you for all your support!

  • @SuperHahaha1313
    @SuperHahaha1313 11 місяців тому +2

    Thank you for helping with my anxiety. My therapist recommended I try guided meditation, and this honestly helped a lot.

  • @supitzsteph
    @supitzsteph Рік тому +1

    this is probably one of my favorite mindfulness guided meditations ever, i keep coming back to it! channeling the observer is super helpful!

  • @uniqcoach4277
    @uniqcoach4277 Рік тому +1

    Thank You ✨ ANGEL

  • @garyhenderson6693
    @garyhenderson6693 Рік тому +2

    Glad I was able to come to the mat today and finish with some well needed 🧘🏽‍♂️. Thank you!

  • @timblevins6101
    @timblevins6101 Рік тому +2

    Wow, Thank You very much ❤🙏🤗!!!!!!!!!!😊

  • @jasonhumphrey1997
    @jasonhumphrey1997 Рік тому

    So grateful. May everyone reading this find their bliss

  • @ginalipkin4849
    @ginalipkin4849 Рік тому

    Learning to feel my personal presence and empower myself ❤

  • @dabellni
    @dabellni Рік тому +4

    I needed this very much! Doing this I found a hard time relaxing. Like I’m talking about fighting to stay still. Once you said I had nothing to prove, I focused on that, I started to calm down. My body wanted me to be on the go because I’m going through a divorce. I told myself I have nothing to prove to anyone and my body relaxed. Thank you!

  • @sandralambert801
    @sandralambert801 Рік тому +9

    Ahhh so beautiful, peaceful, perfect. Love the music & as Always your voice, such a calming meditation. I do your meditations daily, & share them, miss them when not there. Thank you thank you thank you ❣️ have a beautiful day ❤

  • @sohiniguha754
    @sohiniguha754 Рік тому +11

    This was such a relaxing practice. I felt completely lost in it. And didn't realise it was only 10 minutes long. Beautiful

  • @lizabajraktari2617
    @lizabajraktari2617 Рік тому +3

    Meditating daily with you videos. Life changing. Slowly leaving toxic patterns that come from not appreciating myself for who I am and not seeing it as enough. Now feeling grateful and blessed.

    • @ginalipkin4849
      @ginalipkin4849 Рік тому

      I feel your words I don't appreciate my presence enough too, keep a strong mind ❤

  • @merylkleiman3930
    @merylkleiman3930 11 місяців тому +1

    This is a special one! Thank you! I'm ready for a day of appreciation. Wishing everyone peace and comfort within yourself!💗

  • @SanjanaMahale_27
    @SanjanaMahale_27 Рік тому +1

    it was fantastic moment while doing it along the way...

  • @Vorundor
    @Vorundor Рік тому +1

    I really enjoyed how peaceful this was, thank you.

  • @lauramcgee1674
    @lauramcgee1674 Рік тому +1

    This is beautiful thank you, Namaste 🙏🏻

  • @TDott-vc7lj
    @TDott-vc7lj Рік тому +6

    My appreciation for today’s meditation was so great that I listened to it back-to-back. Thank you 🙏🏾 💙

    • @reginaaustra2702
      @reginaaustra2702 11 місяців тому +1

      I'm on my 4th time and am finally starting to relax, I had to change positions sitting which made all the difference. I can definitely see doing this meditation several times in my future. Sending hugs and positive relaxing energy. 🤗

  • @cynthiac3365
    @cynthiac3365 Рік тому +1

    Thank you 🙏🏾🥰

  • @barbarapihama8057
    @barbarapihama8057 Рік тому +1

    Thank you so much ❤ it was lovely. Namaste 🙏

  • @Nicoleswrld999
    @Nicoleswrld999 Рік тому

    I had visuals with my eyes closed. They were beautiful. The feeling of peace and acceptance. Thank you!

  • @ruimanuel4292
    @ruimanuel4292 Рік тому +1

    Beautiful meditation, thank you so much 🙏❤️

  • @lisamc6626
    @lisamc6626 6 місяців тому

    As the observer, I saw myself doing this meditation and letting my body rest and then floating a bit above the couch. 🤩

  • @mum.of.4.goblins
    @mum.of.4.goblins Рік тому +4

    So grateful for these nightly meditations 🧘🏻‍♀️✨
    It’s been such a game changer for my mental health 🫶🏻

  • @divinelyguided1144
    @divinelyguided1144 Рік тому +1

    ❤ my favorite meditation channel thank you 🙏🏾

  • @craigdunglison5181
    @craigdunglison5181 Рік тому +1

    Simply brilliant the best session I have had ever - it was soooo good.

  • @Ascension-3
    @Ascension-3 Рік тому +1

    Beautiful peaceful meditation. I want to send beautiful violent flames to Hawaii with love compassion and healing. Let's come together as a collective and help heal this Earth.💚

  • @leilabenitez7091
    @leilabenitez7091 Рік тому

    I needed this so badly. Waterworks the second you said I was free to rest. Thank you for your enlightenment.

  • @maggieo1683
    @maggieo1683 Рік тому +1

    I didn't want this one to end.. great job on getting me very relaxed.

  • @ruthcregan4584
    @ruthcregan4584 Рік тому +1

    Simply gorgeous 💕💕

  • @claudettesechler149
    @claudettesechler149 Рік тому +3

    Back to meditating! Awe what a wonderful release for my mind and body. Thank you for a blissful, beautiful start to my day ❤

  • @Shema2099
    @Shema2099 Рік тому +2

    I needed this before I take my exam. Thank you so much! 🙏🏾 😊

  • @reginaaustra2702
    @reginaaustra2702 11 місяців тому

    Thank you so much for this meditation! I'm watching and listening back to back. For anyone reading this, You got this! You are being thought of! 🤗🤗🤗

  • @cimado64
    @cimado64 Рік тому +2

    I loved this. Very relaxing as I start my day. Thank you.

  • @davejohnson3773
    @davejohnson3773 Рік тому +1

    Thank you for a much needed meditation. I don’t do it often enough. 🙏

  • @jeneenmasih2584
    @jeneenmasih2584 Рік тому +1

    Really great. Thank you.

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Рік тому +1

    Thank you so much

  • @jahshaunjulien5794
    @jahshaunjulien5794 Рік тому +1

    Thank you for making this video. It was very helpful

  • @ke6197
    @ke6197 Рік тому +1

    Thank you 🙏

  • @susanho8542
    @susanho8542 9 місяців тому

    Good timing 🌟 My mind kept drifting this morning, so this was perfect to jump out of 'me' to be the observer and being present! Namaste 🙏 🕉

  • @yilaneevanson6928
    @yilaneevanson6928 Рік тому +1

    💞Thank you💞

  • @mf198
    @mf198 Рік тому +1

    Thank you

  • @rajkriparnair1164
    @rajkriparnair1164 Рік тому +30

    That was enlightening and deeply relaxing❤! Have a great week everyone:)

  • @racquelvanderwesthuizen
    @racquelvanderwesthuizen Рік тому +1

    As always this has been sublime. Thank you beautiful soul, much love❤

  • @fran_jk
    @fran_jk Рік тому +1

    so beautiful!

  • @sabrinazabier9641
    @sabrinazabier9641 Рік тому +2

    Loved this meditation! My focus is improving with these videos, thank you so much for posting them ❤️

  • @angelface8902
    @angelface8902 Рік тому

    Ok, all you other meditation videos can go home now. This is my #1 pick to stick with ☺❤

  • @kerrynewsome8745
    @kerrynewsome8745 Рік тому +2

    That was pure gold for me today. I’m grateful for your guidance and your thoughtful meditations. Thank you 🙏

  • @elizabethjames333
    @elizabethjames333 Рік тому +1

    Thank you 🩵

  • @LeahWhitehorse
    @LeahWhitehorse 3 місяці тому

    Beautiful meditation - thank you 🙏

  • @MaraVillosa1111
    @MaraVillosa1111 Рік тому +1

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    Great Job indeed 💫
    Peace&Love&Light SoulStars ✨

  • @valeriyalipovskaya
    @valeriyalipovskaya 7 місяців тому

    I'm so glad this meditation popped up on my way ❤ thank you 🙏🏻 your angelic and calming voice is guiding me out of any inner conflict I have 🪄🥰

  • @angelgali9681
    @angelgali9681 Рік тому +1

    Wow. That was incredible. It was a journey

  • @littletree5369
    @littletree5369 6 місяців тому

    Thank you, thank you.

  • @catherinecotter8624
    @catherinecotter8624 9 місяців тому

    Thank you that was lovely just calming and in no way pushing for anything. Perfect to end ac stressful day ❤

  • @Yinconscious-ie7rw
    @Yinconscious-ie7rw Рік тому +1

    Amazing meditation

  • @lindsayyoung8453
    @lindsayyoung8453 Рік тому +2

    I keep coming back to this meditation. The music, along with everything else, is so beautiful. What do you call this music? I'd love to listen to it or something like it while I sleep? It's so peaceful and magical. Xo❤

  • @cananary
    @cananary Рік тому +1

    this is the only thing that helps me come down when i feel like i’m on the verge of panic attack

  • @kinganniversary7657
    @kinganniversary7657 Рік тому

    Been feeling worthless for a while now & this meditation helped me alot

  • @lorrh9753
    @lorrh9753 Рік тому

    Beautiful meditation, thank you 🧘🏼‍♀️🙏🏼💞

  • @ArturBrzozowski444
    @ArturBrzozowski444 Рік тому +1

    This was a really pleasant look deep inside. Thank you ❤

  • @Offnrunnen1624
    @Offnrunnen1624 Рік тому +1

    This was amazingly helpful & relaxing. 🙏♥️

  • @tjasagavez
    @tjasagavez Рік тому

    Perfect meditation for evening unwinding and relaxation. Thank you 🙏🏻💖🙏🏻

  • @Logan-z3x2b
    @Logan-z3x2b Рік тому

    Great job. This one really stands out.

  • @DianaHazel
    @DianaHazel Рік тому +1

    Thankuu✨

  • @meenukapoor8864
    @meenukapoor8864 Рік тому +1

    Truely was difficult initially but as we process it becomes smooth. Learning- have patience. Trust the process

  • @robykaa44
    @robykaa44 2 місяці тому

    Amazing this was deep, some memories that I did not process fully came back onto me

  • @emmadavies-ww8qr
    @emmadavies-ww8qr 11 місяців тому

    A wonderful experience. ❤

  • @audreysantiago7491
    @audreysantiago7491 Рік тому +1

    Loved this, sooo Calming relaxing yet energizing in some form. Gratitude to U Love this channel. 🦋💚. Enjoy ur beautiful day.

  • @brookepowers2896
    @brookepowers2896 11 місяців тому

    I really needed this right at this very moment. Thank you!

  • @tashamiller1452
    @tashamiller1452 Рік тому

    Very relaxing and much needed thank you ❤

  • @pamchesler242
    @pamchesler242 Рік тому +1

    Beautiful…ty ❤❤❤😊😊😊

  • @mellymel5883
    @mellymel5883 Рік тому

    Thank you so much!

  • @voidofmisery4810
    @voidofmisery4810 11 місяців тому

    i use this in therapy for my clients 😊

  • @HandsomeBishop
    @HandsomeBishop Рік тому

    This is wonderful!

  • @lorettaterpstra6373
    @lorettaterpstra6373 Рік тому

    ❤thank you

  • @sweetnbitr33
    @sweetnbitr33 Рік тому +1

    ❤nice thanks 🙏

  • @ednahall5606
    @ednahall5606 8 місяців тому

    Thanks