Feed the Cats Training

Feed the Cats Weight Room Theory - Brad Dixon Camp Point Central HS IL
This video is from the Wisconsin Football Coaches Association Virtual Football Clinics.
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• Feed the Cats Training
Thank you to Drew Ambrose for hosting the clinics and giving us permission to share them.
Video shared with permission by Virtual Football Clinic
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[@ckstevenson]

I'm a big fan of Feed the Cats, Cal Dietz, and a ton of other folks and concepts referenced by Coach Dixon in this presentation. This was one of the better introductions to these concepts I've watched, especially for football coaches (and I'd suggest other sports like lacrosse etc). Great job Coach Dixon!

[@shawnalder2555]

Amazing info, thanks for sharing! The people that were forced to be there might not have heard anything you said, but I sure got a lot out of it.

[@Notmenotever]

Do you think its a good idea to weight train on the sprint days or alternate. I Iam trying to understand the balance between the weight room and Sprint training