Navratri Diet Plan To Lose 6 Kg In 9 Days | Navratri Diet Plan For Weightloss In Hindi |Nisha Arora

[@All_types.shorts]

Diet plan:3:54
Morning drink
Breakfast: smoothes5:47

[@pooj_64]

3:53 vedio starts

[@priyadarsinimohapatra7323]

Mam please aapke sports bra or sports pant nd shirt ka link de dijiye mam khas karke sports bra ka link mam please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@amitpreetikumar8815]

U r really my inspiration, I m also overweight, trying following u and ur recipes

[@avg6250]

Di constipation k liye bhi kuch batao 2 days m 1 time clear ho pata h jiski wajha se weightloss m problem aa rhi h

[@sukhvinderkaur8103]

Hello Ma’am
One request
Aap apni aerobics classes ki videos bhi upload kare jisse hum sabko bahut help milegi 🙏

[@divyakatariya5613]

Right ❤

[@anubasati5008]

Mam thyroid plus Castrol ke liye Bhi Bata Do diet plan

[@ManshiTarai-r7k]

Plz full day diet plan batayie

[@aamnahussain4134]

Sach mai mam aapne bht achhi Apple ki kheer make karna batayi hai ❤ thanks mein aapko Instragram par reel dekhti hoon continue 🎉

[@snehavishwakarma5250]

Diabetes ki liye ok hai kya ma'am

[@urvisonni2878]

mem smodhiee may apple ki jagah pe or koi fruit le sakte hy kya ? muje apple khana mana hy eis liye

[@shristigoswami2759]

Mam lunch main kuttu ke chile ki jagah fruit le sakte h kya ya koi shake kyunki mam ham lunch me kuttu nhi kate h
Please mam bata dijiye

[@shivanigupta2641]

Instead of kishmish can we take anjeer??

[@Sarbjeetkaurdhillon-g2r]

Hlo mam..mai app ke dite plan se 2 month me 8 kg loose Kiya .tnx nisha mam....❤

[@poojasharma8168]

Di jb hum sweet ya oily food le lete hai to usse kaise detox kre

[@NewGadgets87.]

Hlo mam pet ki charbi jaldi se jaldi kam hone ke liye koi drink bataiye please

[@SabaKhan-ot8si]

Hello mam simple se dinon mein kya kha sakte hain mam diet bataen daily routine is per video banaen

[@SunitaBhagat-u2o]

Maine bhi apna 24 kg weight loss Kiya tiktok ke time se abhi tak thankyou Nisha mam main aapki subscriber hun

[@nishaarora1262]

Thank you so much mam for sharing this to me and many many congratulations ❤

[@khushbusaini6285]

Kitne dino mein

[@deepasaini140]

Mujhe b sb bolte h moti moti. But mujhe koi frk nhi pdta😂😂😂.

[@nishaarora1262]

Hmesha ese hi rhna bcs agr ap khud ko pasand ho to kisi ka right nhi h Apka dil dukhane ka

[@george..3147]

ua-cam.com/video/naBIC8XBzaQ/v-deo.htmlfeature=shared

[@sakinakathivala7724]

Kya hum black kishmish use Kar sakte hai?

[@raginibhatia4189]

Bt hm toh Naha k he kuch lgate Pete hai. Without taking bath kishmish paani Kaise peeye

[@CutieeKaju]

Hlo mam, can uh plz tell me that can we consume black coffee during navratri fast

[@AkbarAli-cp1yh]

Ma'am intermating fasting diet plan batayeih plz 🥺 please 🙏

[@sunitamanchanda4212]

God bless you Nisha beta ❤❤❤❤

[@rahulakankshaverma8862]

Thanku so much mam.....❤ lots of love mam aap hum sabko bhot support krte ho apne itne busy schedule hone k baad bhi ....aap hum sabke liye ek motivation ho...❤❤

[@gangsters4506]

Mam apple smoothie le sakte hai

[@SandeepSingh-vz5en]

Mam plz help me Mera saddle bag fat buhat zyada hai ja hi nahi rha

[@artiupadhyay5039]

can we do this diet for a month for diwali?

[@shikhasaxena5155]

Navratre me y drink lesakte he kya

[@varsharana3894]

Mam thyroid ka diet plan btaye plz

[@crazyayush7866]

mam mera hip aur tummy ka fat km nhi ho raha kya kru plz reply jrur krna

[@priyankazayeka]

Very nice bahut mehnati ho

[@seemamunjal635]

Mam main dudh Piye Bina Raat Ko Nahin Rah sakti

[@DibbuDehradoonWali]

wwwww ab to yshi deit plan follow hoga 100% thankyou

[@7e41shreyanshraj4]

Naak se Kyon bolte ho

[@sumandhari6250]

Sound mujhe nahin a Rahi hai kisi Ko nahin a rahi hai

[@snehaamte552]

Upwas me desi khand kha sakte hai pls bataye🙏

[@PriyaYadav-m3z]

Kha skte h..

[@nishamehla8118]

Mam papaya ka alternate dijiye please

[@gunjanagarwal1716]

Mam mera first comment h maine 15 kg weight loss kr lya apki video sw but mam mera pcl injury hui h jo operation hua h to me thigh ki exercise nhi kr pati please mje btaiye ki me thigh weight kese kru

[@ShrijeeCreation]

Kon c wali diet follow ki thi pls btao

[@tejalpatel7030]

Kya fek raho ho

[@gunjanagarwal1716]

@@tejalpatel7030 ye koi fakni ki chj nhi h jb puri Dil se weight loss kroge to hota hi h mera 98 kg weight ta me 83 kg pr hu avi

[@gunjanagarwal1716]

@@ShrijeeCreation jo mam insta pr apna routine dal ti h or deit dalti h uni ko follow kya h sugar bnd krdi rat ko late khana bnd kr diya jeera ajwain or sauf ko bun kr grind krke lunch or dinner ke bad lya h

[@reenaavana6851]

Mam mera bhi weight nhi ja raha

[@thepurplebeautygirl237]

Kismis ki jgha munaka or anjir le skty h kya

[@funwithjyotipawar1807]

Mam plz face ke liye bhi kuchh btaye ki pimples na ho mera bhut jyada face khrab ho rkha h

[@thepurplebeautygirl237]

Mam please vedio voice quality achi kijia...❤

[@priyamane2950]

Hello mam please make video on breastfeeding mother diet plan

[@nishaarora1262]

Ok mam

[@anubasati5008]

85 kg weight hai

[@karishmapathak3394]

Ma'am agr breakfast kre hi n toh

[@reemaankuthakur5170]

Mere sirf bally ke niche ka fat bhut h bake mere body she h side ka fat h plz he help

[@alfaaz-emohobbat7663]

Mera b esa hi tha aap apna harmone test karao

[@mahaksaini8642]

Mem navratri me din kebal ek meel leti hu uske hisab se aap mujhe kuchh batao insta par bata dena mem

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@padmakshyabhardwaj7877]

Mam main 9 days sirf fruits aur dry fruits hi khati hun to plzzz mujhe lunch ke liye kuch option bata dijiye instead of kuttu n sabudans chilla plzzz mam

[@aviraajchaudhary4944]

Mam m ik time hi meal leti hun kya m cheela night m kha skyu hun with curd ??

[@meenavithal195]

Awesome 👍

[@jiyakwatra7836]

Hlo mam mrko bhi weight loos krna hai lkn bilkul tym ni mil Pata Hai m kese kru weight loos

[@nareshimeena5331]

Mne bhi weight lose Kiya h mam aapke video dhak kr

[@vineet-dg5pm]

5:47 hi mam Kesar na ho to

[@poojasoni1293]

Thank you so much mam ♥️😘♥️😘 ♥️😘♥️😘♥️😘♥️

[@SandeepKaur-tv3ku]

Mam mera ko v wait loss Karn

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@padmakshyabhardwaj7877]

Main kal se ise follow karungu

[@kirti5426]

Kya maam tea coffee without sugar le sakte hai?

[@KavitaDeokate-jo9pf]

Thank you so much mam❤

[@richagautam6518]

Can breastfeeding mother do it

[@sarojbala222]

Hallo mam daeibties peasant kasr ka pani pe sakte hai

[@amritalal4943]

Nice video

[@dimplegogia4847]

Mam pls koi or night drink bhi btao..adark k bina

[@sweetannu]

Thank you. Will let u know how muchnweight loss hua

[@ExcitedBoombox-zv4wk]

hello mam maine bhi apki diet follow krke apna weight loss kiya hai pehke mera weight 66kg tha abh mera weight 60kg hai thankyou so much ❤

[@amansahodeamansahode6813]

Kesa kiya dear reply kreo

[@nishaarora1262]

Many many congratulations mam ❤ and thank you for sharing this

[@shrutichoudhary1038]

Thank you mam… u r amazing

[@Shakuntaladagla]

Thank you so much mam jadu h aapko bato me

[@ultimateknowledgewithSonurawal]

Namaskar mam meri rasoli ka operation hua hua hai koshish ke Karan Mera pet bahut jyada ladkon aur breast bahut jyada kam hai uske liye please video mein kuchh jarur jarur bataen

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@nitikachowdhary2391]

Love you Nisha mam 💗💗

[@dishadua5482]

Mam mene net pr dekha h subha Khali pet kishmish lene se weight gain hota h. Aisa h kya.? Ap suggest kriye

[@alfaaz-emohobbat7663]

Bhigo kar loge to nahi hoga

[@harekrishna5732]

Thank you so much Nisha di amazing dite plan

[@crystalsworld3580]

Thank you 😊

[@amankumari3143]

Hello mam good evening g

[@ruchapanchakshari1814]

Love you maam ❤

[@monikadhawan7689]

Thanq❤

[@sudhakrishnavlogs430]

Papita ke sath dahi nhi khaya jata 😮

[@aamutarapurwala9167]

Thank you nisha दी

[@artigupta5214]

Badiya diet plan post kiya h

[@anudua3583]

Hii ...guranteed weight loss hoga agar same follow kare toh

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@rohitrawal695]

Mem me roj workout karti hu diat bhi bhu meri na inchs lose hue or na hi weight kaam hu or mujhe 1month ho gya sb karte karte to kya karu please please please reply mem

[@RekhaSharma-be8xw]

Contact with me I loss 12 kg with diet

[@thakuranita9038]

Fast mein namak ek hi bar khate h

[@anjukhani8574]

Ma'am exercise krne se mere knee mein pain hota h.mere knee problem hai.pls guide me.konsi exercise krni chahiye.

[@ragniparihar9181]

Same here 😭😭

[@sumanarora6980]

Hlo mam mujhe diabetes h or bhukh jayda lgti h iska koi solution btaye please please please

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@neerusagar6567]

Mam diet tea le sakte hai kya

[@madhubala174]

Hello mam,ye smoothie agar carry kr k le jaye to kitne time tk delay kr k le skte hai,i mean for how many hrs this smoothie can b drink, kharaab hue Bina(jaise ki 3hr,4hr...kitna time tk ye thik rahegi or kis type k tumbler ya bottle me le ja skte hai). actually I m a working woman

[@nishaarora1262]

1-2 hour , otherwise it will become thick and will not taste good

[@jasmeetkaur4051]

So nice video ❤

[@kshyanapravasahoo1079]

Hello mam I am a big fan of you ❤️

[@mehaksaeed2636]

nisha g jo aap magical tea aaj batai h to usme me kacchi haldi use kr sakti ho plzzz batay❤❤❤❤❤❤❤❤

[@jyotidhanwani1511]

Really very nice receipes Ma’am,Thank you sooo much much for sharing 🙏🏼❤️💐

[@alfaaz-emohobbat7663]

Mam How to connect you I m a thyroid patient😢

[@anaya206]

Thank you🌹🌹🌹

[@kanchantyagi7833]

Mam apke workout onl9 hotey h ?pls detail information dana pls

[@SubhashpreetSingh-pc6cj]

❤❤❤❤

[@lathad7060]

Hi mam make video on weight gain recipes

[@dimpyashwani4222]

Mam thank you so much for sharing this diet plan ❤❤❤

[@princesarwara1360]

Mam thyroid ka lyi v diet hor exercise bate do plz

[@Anjalisharma-yt5kh]

Thank you so much for your positive word's..🙏🙏

[@shaalinilall1693]

Kesar na ho to ya garmi me kesar kese piye

[@ShrikantPusalkar-f9c]

Hi mam muze btao na

[@shikhakamalgill1958]

Keser na ho to

[@mukta5367]

Thanks waiting for this

[@thakurpriyanka3008]

Brest feeding mom yeah diet kr sakti hai kya mam ..plzz btaea

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................