@CouRage not sure if ur gan see this but I hope u do, best ever workout tip I ever got was to rest every muscle group 48 hours, and to start with 20min of mixed cardio (bike, walk) into abdominals, into workout. [Doing primary and secondary muscles]. So a workout would consist of 20 min mixed walk and bike. Into abdominals Into workout= chest and triceps Day 2: bicep and shoulders Day 3: legs and back Repeat (this gives every muscle 48 hours of recovery)
You made me tear up dog with donating him money to go to the gym to the little kid Jim. Assuming his a kid by the voice but either way you the man courage!!
stream should be called “Hey Swapha” dude says that phase more than speaking to his own chat. Love the work but you only seem to comment on someone who sends over some goodies - ie money 🤷🏽♀️
This is why I choose to watch you courage. You show humanity in your videos. Worth watching everyone of them!
GG COURAGE I WAS SO NERVOUS I PLAYED WITH YOU ON THE LAST GAME
🐺 wolf pack forever.
We own the night
A like for your hospitality courage. Good man. Helping Jim win his first game with you. Good job ! 😊
@CouRage not sure if ur gan see this but I hope u do, best ever workout tip I ever got was to rest every muscle group 48 hours, and to start with 20min of mixed cardio (bike, walk) into abdominals, into workout. [Doing primary and secondary muscles].
So a workout would consist of 20 min mixed walk and bike.
Into abdominals
Into workout= chest and triceps
Day 2: bicep and shoulders
Day 3: legs and back
Repeat (this gives every muscle 48 hours of recovery)
Nah, cardio at the end of workout
@@steelurl why would u warm up at the end?
The end is recovery always
But do ur own thing bro
Courage the cowardly dog up in here, won't even attempt Lethal Company
You made me tear up dog with donating him money to go to the gym to the little kid Jim. Assuming his a kid by the voice but either way you the man courage!!
such a good stream! 🎉
suck
Bring out the red panties OG Fortnite is here
Gg stay grinding
Great stream ❤
Just bought the headset
best stream
Wow How did you do that
O ok🎉
W Jim
Good 🎉
nice
4:20:46
Can I friend you
stream should be called “Hey Swapha” dude says that phase more than speaking to his own chat. Love the work but you only seem to comment on someone who sends over some goodies - ie money 🤷🏽♀️
Who is vinnie hacker and why did u think a video with him is a good idea
😂
Hi
/i;;;;
This stream is
Slay queen
why
Bro
1
2
Bro these guys really need to delete these vids/streams. Ninja I’m pretty sure used the N-word at 50:34 in the video
He said and i
no he didnt 😂
Hi