How To Beat Procrastination as an Athlete

Поділитися
Вставка
  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 33

  • @YourFriendlyNeighborhoodTaxCol
    @YourFriendlyNeighborhoodTaxCol Місяць тому +4

    Perfect timing with this video and topic Sam, needed it lol

  • @elpistolero959
    @elpistolero959 Місяць тому +9

    can you please make a video on helping centre backs play the ball during build up? i sometimes struggle to find teammates who arent pressed and my coach hates playing long balls

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Місяць тому +9

      That's not the kind of stuff I cover sadly, I'm a mental coach. Your best bet is finding videos on that area published by skill specific channels.

    • @rivaldho
      @rivaldho 16 днів тому

      Exactly 💯,,and thanks you're helping millions of people... God bless you
      ​@@SamMartinPeakPerformance

    • @rivaldho
      @rivaldho 16 днів тому +1

      Maybe u can try football meta 😁

    • @elpistolero959
      @elpistolero959 16 днів тому

      @@rivaldho what's that

    • @rivaldho
      @rivaldho 16 днів тому

      @@elpistolero959 yoo...it's a channel that will help you out

  • @23nxss
    @23nxss Місяць тому +2

    Saw the thumbnail after the liverpool game salah is hell of a player fr

  • @Wearefootballians
    @Wearefootballians Місяць тому +1

    1)aro formula + I want to do this not I have to do this
    2) commit to minimum to get started
    3) plan the whole day one night before have a schedule and use time blocking
    4) goat version of yourself with brutal honesty see yourself as the goat and when he looks back what you are doing and then imagine him asking are you serious do you want to Be pro if yes then just do it and ask us this the thing my goat version is doing now if no then count 5-4-3-2-1 let's go
    5) don't rely on motivation rely on dicipline

  • @eziisreal
    @eziisreal Місяць тому

    The last point is a big one and might actually be the hardest one, doing something over and over again won't be possible with just motivation, you have to fight your mind and body constantly to get up and start working. Very helpful video thank you 👍

  • @rafynatorthevarietygamer1234
    @rafynatorthevarietygamer1234 Місяць тому

    Love the idea about it being discipline, not motivation. Another great video, as always 🎉❤

  • @Raul-uu3kd
    @Raul-uu3kd Місяць тому +1

    Hey Sam, first of all thank you for your videos, they really help. Second, This Summer I switched teams to the rivals of my old team. Now, next week I will play against my old team. Any tips on how I can dominate the game? Thank you.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Місяць тому +2

      Focus on staying composed, trust your skills, and use the excitement of the rivalry to fuel your performance. Remember, it's just another game, so play your game and enjoy it!

    • @Raul-uu3kd
      @Raul-uu3kd Місяць тому

      @@SamMartinPeakPerformance I got injured and tore my muscle fibres😥

  • @JaidevTrains
    @JaidevTrains Місяць тому +1

    Just what i needed

  • @neywirtz
    @neywirtz Місяць тому +3

    this guy has literally helped me improve as a footballer since I started watching him. I'm now playing academy football. despite this, I still procrastinated a bit when it came to training or match analysis (mainly training). but sam has come through and whipped up a great video again. he is so helpful and he knows what he is talking about. this man needs more than 52k subs.

  • @JosephAjala-rz8sx
    @JosephAjala-rz8sx Місяць тому

    Love your videos 🔥🔥

  • @_MTZ-82.1
    @_MTZ-82.1 Місяць тому

    Комментарий в поддержку для развития крутого канала !

  • @jimmyRam
    @jimmyRam Місяць тому

    Hi Sam, all your videos are great and very helpful in framing problems athletes have. Q: How to make change really stick though? Athletes can watch this stuff and get it, but its like learning to shoot a basketball. Unless you do reps at game speed and game pressure you still won't be able to shoot when it counts. Any ideas appreciated!

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Місяць тому

      Thanks - I'm actually running a workshop this weekend on making mental skills training a habit i.e. what can be done to stick to a consistent routine of it. would you be interested?

  • @RicardoDeleón-k4b
    @RicardoDeleón-k4b Місяць тому +2

    Can you make a video about how the ego afect you as an athlete causing things like self doubts and arrogance?

  • @xn7ftbl
    @xn7ftbl Місяць тому +1

    I train Alot Like Alot. But some days I get to the training pitch and my mental can't literally do it. It stops me from training when I Usually Want to

  • @forgedgets2915
    @forgedgets2915 Місяць тому

    Hey Sam Martin,
    UA-cam recommended one of your videos, you post awesome stuff,
    Btw, I was wandering o you guys need a video editor and UA-cam growth strategist who work specifically with Sports video?
    Is this something you are considering?
    LET ME KNOW IF YOU WANT TO SEE MY WORK SAMPLE!
    keep creating content!

  • @Nature-cn5ke
    @Nature-cn5ke Місяць тому

    Sam martin can you make a video of why Pro Athletes lose motivation in training? Please.

  • @UNKNOWN-qt3ml
    @UNKNOWN-qt3ml Місяць тому +1

    But I skipped my training session cause I felt small injury in knee