The Secret to Making Journaling a Part of Your Life

In this video, we'll explore the benefits of journaling and provide practical tips on how to make it a daily habit. Whether you're new to journaling or looking to recommit to the practice, this video is for you. We'll cover topics such as setting achievable goals, finding the right time and place to journal, and overcoming common obstacles. By the end of this video, you'll have the tools you need to make journaling a regular part of your routine and reap the many benefits it has to offer. Don't forget to like and subscribe for more helpful content!
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// ABOUT ME //
I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.
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self-care, mental health, , prioritizing self-care, self-care plan, self-care tips, self-love, mindfulness, wellness, healthy lifestyle, self-improvement, self-development, personal development, positivity, motivation, stress management, time management, productivity, self-awareness, self-discovery, self-compassion, self-esteem, self-worth

[@asiagabrielle]

16 seconds in and I’m obsessed! Subscribed. :)

[@RashawndaJames]

I’m so happy to hear!!! 🤗

[@fairy7101]

Great video !

[@mrs.tikiakidd3118]

Thank you! 👏🏽💪🏽

[@indianaa262]

I love flair pens, washi tape and stickers. A nice journal cover also inspires me to pick it up, Be Rooted Co has great options at Target.

[@Ohsnapitzann]

Journaling has helped me gain a better understanding of myself and my emotions.

[@careforjusticealways]

the intro was funny😂