"Ikigai: The Japanese Secret to a Long & Happy Life | Audio Summary"
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- Опубліковано 9 жов 2024
- Discover the timeless wisdom of Ikigai: The Japanese Secret to a Long and Happy Life in this concise 10-minute audio summary. Learn how the people of Okinawa live longer, healthier, and happier lives by uncovering their Ikigai-their reason for being. Whether you're looking for more purpose, balance, or joy, this summary is packed with practical tips to help you unlock your own Ikigai.
✨ In This Summary, You’ll Learn:
The 4 key elements of Ikigai
Secrets to longevity and happiness from Japan
How to find your passion and purpose
Simple lifestyle changes for a more fulfilling life
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