The 5 Most Common Mistakes People Make With Tinnitus (Sound Therapy & How To Help Tinnitus)
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- Опубліковано 28 вер 2024
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Understanding these mistakes can help with the habituation process, and make for a speedier recovery process. These are the 5 most common mistakes that I have discussed with patients over the past 4 years.
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Po po
Do you really need 15 minutes to make 5 points?
I agree with all 5 points. I still struggle with the fight or flight response,; anxiety too.
Hey Felicia Rizeq, thank you for the comment. We hope you keep exploring what works best for you.
1. Use soothing sound therapy 2. Release fight-flight response 3. Calm your tension, stress, anxiety 4. Let go of negative thinking patterns 5. Daily practices to shift your attention away from it
Tinnitus ... Neck Issue, Computer Posture Problem solved: ua-cam.com/video/_auFipF4HvA/v-deo.html
honestly it's the anxiety that comes with this that's the worst, not the sound itself. thanks for the help!
@@misomoon I've got it too. Will keep you posted. It my be physical, ear, nose,throat even teeth/gum issues. Apparently it's nerve and back/shoulder muscle tightness, which i have also. This too will pass ...
@@musicpipe hey it's nice to know someone out there feels my pain...im having trouble sleeping rn. hopefully this gets better somehow, whether i get used to it or i get treated for its underlying condition. thanks sm just for responding honestly. means a lot to me.
@@misomoon Breathe Deeply until you fall asleep. I find putting on small mobile earphones in bed and listening to the rosary on youtube usually results in a sound 8Hrs sleep. Will update you when my Tinnitus is resloved, good luck.
What an excellent video, Ben! I had tinnitus for several months now, and I've been dealing with anxiety and depression with it to the extent that it's making me physically sick. I've just started using sound therapy, so I'm hopeful that it will help. I'm also going to start CBT as well. I walk for 30 min. in the morning, and 30 min. in the evening. The outdoor sounds while I'm walking do mask the tinnitus, which I enjoy. I think the toughest part for me was accepting the fact that I may have this for the rest of my life. At 62 years old, I've had good use of my ears, so far. Never had any issues, so I can't complain. It is nice to see there are treatments and support groups out there that can help. Take care of your ears, people!
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@@rinieraganit3076
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I started having Tinnitus a month ago. Nothing seems to work until I find your videos. I use the cricket 10 hours sound therapy on your channel and try to practice all 5 points. It is working really well. Going out on a walk seems to best suit me. Thank you very much Dr. Ben for helping us and giving us hope :)
Hey KKeng, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
Hi. Did you tinnitus stop?? I have had tinnitus for 2 months.. I am desperate
Hi. Did you tinnitus stop?? I have had tinnitus for 2 months.. I am desperate
How is ur tinnitus now
This is so educational thanks for making this. I want to support people who has Timnitis. Some things I want to share about my ears is I am sensitive to noises, my ears hurting from headphones and earbuds so they need to be comfortable. Recently I had a doctors appointment and the person pointed out looks like I had an ear infection when it’s the cotton swabs, which I told my mom to stop using cotton swabs, so what I did differently is clean the outside of my ears in the shower, and dry them.
I have stress and trauma triggers too as well. I have medical conditions including diabetes, insulin resistance, PCOS, and asthma, and sleep conditions I have insomnia and obstructive sleep apnea, so the reason why is my medical conditions. I have mosaic Down syndrome and I think as if they’re connected to my medical conditions, and sleep conditions. I still struggle with noises and my ears feeling uncomfortable or they hurt. The positives is that I am already taking control of my health and overall well being.
You're so welcome! Thank you for the support. :)
I found your tone of voice really soothing, so much more relaxing, and very informative. Others just irritate me and give me anxiety.!
Hi Jacqueline. I'm very happy you you think that way. I appreciate your comment!
Thanks Dr ITUA for curing my tinnitus and hearing loss, indeed I am grateful. Thanks so much
Youtu.be/ibEgU-dFpDE
@Jeffrey Hinkel there is a cure
I'm wondering how much the increase of noise frequencies in our environments effect this; wifi, smart meters , cell towers etc. This just started for me over the past year and initially questioned if I was imagining it. Then wondered if I had a water leak in the house. Then started wondering if it could be the smart meter but so far I'm the only one that hears it. It will keep me awake or wake me out of a sound sleep.
When mine started it was around the time they introduced 5G. I swore that’s what it was. Still not convinced it’s not.
Medicine must find a cure for this. Not habituation, the cure.
Why not both. Learning to live with it does help. Diet , meditation, cold showers, amd being kind is the best cure for now.
@@lymanleslie3097 You can say that for any chronic disease that will not kill you
@@lymanleslie3097 Not everyone is able to habituate, I habituated to my T, but last year is got SIGNIFICANTLY worse. My T is extremely severe now, not possible to habituate. We need a cure, or at least something to reduce the volume!
Fucking Tinnitus retraining therapy held back tinnitus research for atleast a decade.
@@vim92 How did it get worse?
My ears just started ringing in august after I got over covid and it hasn’t stopped since. I’ve been struggling so bad, I just want it to stop
You have to learn to live with it. It will never stop until you accept it.
I am dealing with tinnitus as well after Covid lad November…did your tinnitus get better?
Here
0:53 - A tinnitus sound therapy plan to soothe your auditory system
3:31 - Release the fight-flight response & ease the tinnitus
6:04 - Calm your tension, stress, or anxiety
9:37 - Let go of negative thinking patterns + tinnitus
12:37 - Daily practices to shift your focus away from tinnitus
I enjoyed and much needed this video. It has been 1 year since my tinnitus appeared. After about 5 months I seemed like I could manage my tinnitus. After listening to your video Dr. Ben I am definitely thinking I am in that "gap".
Today I will try and refocus and calm myself down as my tinnitus has excelerated to a higher sound than 1 year ago. Thanks for the video. I will rewatch it to keep me on path.
Glad it was helpful! You're very much welcome.
If like me you have anxiety induced tinnitus, look into your meds. I have an anxiety disorder ane developed tinnitus. I started taking a small does of xanax for panic attack as my tinnitus is almost gone completely in a few days. The low side is it makes you so sleepy but tinnitus was ruining my life. And I would choose tiredness every day x
Run several air purifiers in your house and at the office. Others are fans, heaters, white noise machines, music, ocean sounds machine, or one of the 100s of ten hour no ads sleep videos on UA-cam. I like rain with rolling thunder.
I'm enjoying my tinnitus, tinnitus makes me mentally and emotionally very strong, when I'm in pressure situation I always thinking about my tinnitus, tinnitus is my strength, it's give me power to phase any situation in the world, thank you God for tinnitus, I love tinnitus ♥️♥️
Hey everyone. If you have an iPhone/iPad, iOS 15 came with background noises built in and you can adjust their volume and play them behind any media you’re watching as well. I’ve found that the settings “balanced” and “bright noise” REALLY help a lot, especially when I’m trying to sleep. Hope this can help somebody.
Excellent. Thanks for sharing, Felix!
@@treblehealth No, thank _you_ for sharing. Your videos have been a big help in managing tinnitus for me. Your work is very much appreciated! 💪🏽
I've honestly had tinnitus my whole life. When I was younger and expressed that I'm always hearing ringing my parents and other adults would just flat out tell me I was lying so I learnt to deal with it just always having something like music in the back ground. I learned about tinnitus about a year ago I believe? But I still don't know much at all so watching this it really REALLY hits a lot of things that just click as "oh....so THAT'S why x happens or I do x thing". So thank you, this has helped me start trying to figure out how to have better relief with my tinnitus TwT
Hey Ray, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
I've had tinnitus for 40 years. 3 months ago developed a new tinnitus in my Right ear, which is 20x louder and deeper, to the point its nearly painful, this week I've developed a new tinnitus in my left ear, also extremely loud but different again. What do I do, I feel the anxiety is starting, I feel like crying. This seems to much to bare. Marie from New Zealand
Hey Marie. I do all of my tinnitus work via telehealth. I would gladly consider you as a new client. Feel free to contact our team via email and we can do our best to help you. Our email is contact@puretinnitus.com
Hi, how has it been for you lately?
I thought the "sound of silence", like the song/poem, is ringing because I've been hearing ringing in my head for as long as I can remember. As early as 5 years old (I'm 38 now). I can't imagine how awesome it is for people who've never had it. Lucky ducks.
Ben, you calming, caring voice was a great releif for me. Thank you sir
Great to hear! Thanks for your comment.
I found that learning to play a musical instrument has helped me a lot. Not only the sound of the instrument diminishing the volume of tinnitus but also training my attention on learning and playing the guitar keeps my mind occupied with a positive focal point. Someone recently gave me an old keyboard and I find the same principles apply when trying to figure out the chords and keyboard techniques. No teachers, just hands on and mental attention and an occasional pointer from UA-cam. Good luck to all finding a fun way to alleviate the condition. It's very satisfying to be able to play a couple of nice songs on the guitar
Back to squire one as always but trying and getting better and again falling back.
thanks Dr Thompson I really appreciate professional people like you who really care about people with this problem, I can't really pinpoint how I got it, because there are so many things I was exposed to that could have triggered it
I've suffered with Tinitus for about 8 years now..i find getting outside and keeping occupied takes your focus away from the tinitus. Mine started on my left side and has become gradually louder where i struggled coping at the time. Not realising that my frustration and stress was causing the noise to be more apparent and louder. It started off as a subtle ringing but gradually gets louder and it is really loud now when i have no distraction or stress. It started on my right side a few years ago and that is creeping up in frequency. It has been worrying at times as to whether it'll get to a point where i cant cope as it gets louder. I cant read books as the noise distracts my concentration. Sometimes i struggle listening to the tv with the high pitch noise. Sometimes its pulsatile and sometimes its just a constant ring. I use breathing and meditation to relax. I also listen to music with headphones. I sometimes wonder what it would be like to be tinitus free for a day and how relaxing that would be. I find distraction techniques and daily activities mask the noise. Acceptance is another way of coping...this allows me to calm my negative thoughts. Accept the noise isnt going away. Negativity and the flight response tend to just turn the volumn up. Be mindful of your tinitus and learn how to manage the frequency with calming techniques. Meditation is great..i focus on my breathing as though im sending my breaths to my feet slowly making their way up my body, before i know it im asleep by the time my breaths have reached my hips. I hope explaining about my experience may help others in dealing with theirs...
Thanks for sharing, Carolyne!
Ben can you please do a video on things not to eat if having tinnitus?🙏
I can look into it, yes.!!
Dr Ben,
Just saw your video very helpful it gave me some new ideas to help combat my tinnitus. Stress and anxiety are my worst contributors on a daily basis. I was in a year long study at the University at Buffalo headed by Dr Stocking using habituation it was helpful but after watching your video I realized that I’ve back slide a lot. I will be using your 5 points starting today.
Thank you for the video, I will be following you!
Curt
Thank you for your comment, Curt. Really appreciate it. Glad that the videos have helped you. Thanks for the support. Be well. :)
Ben Thank you so much. just trying to reach you. The water over rock (not forest birds) is perfect, its natural, calming, completely dissolved it for me. Just before I tried many from white white noice to frequency, it wasn't a good experience. and at times exacerbate the condition with tension. Spiritually you have purpose in your life.. Bless you, lots of love brother.
Exercise is extremely important and just trying to live your life normally regardless of the volume.
Thank you for take your time to make this video. This helped a lot. We have to be positive, and think that this is just a tinnitus and not a deadly disease. Hugs.
Hey Mary, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
I must say I’ve been watching your vids for a month now and it has helped immensely thank you as you know this problem is a nightmare and any help is amazing.
Hey John, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
I had Tinnitus for 21 years that was low volume and didn't bother me until 2 months ago when the volume suddenly went full blast and is driving me crazy.
Sadly no one understands who has never had it and think we are overreacting.
if it was stress or anxiety this condition would be more common than the cold and more well known. my guess is 5G or Toxic Environments.
Hi. How has it been for you lately?
This guy is awesome i hope you know your helping so many people ❤️
Appreciate it. Thanks!
After listening to some sound therapy, the ringing in my right ear reduced quite a bit. It's the left ear I have the issues with.
I have T in my right ear,went to the doctor today,waiting for someone to call so I can see a specialist, T is not new,i have had it for years,just need more help to control it.i do listen to rain fall soothing music to help out.
Thanks Dr ITUA for curing my tinnitus and hearing loss, indeed I am grateful. Thanks so much
Youtu.be/ibEgU-dFpDE
@@baseballlive77 it got to the point of needing the help,I had some hearing loss in my right ear and I had a tube put in...after a week my tube was put in so far my tinnitus have stopped, hopefully is gone for good. My tinnitus sound like loud blowing in my ear if that make sense.
Hi, Dr. Ben, Step #4 Letting go of negative thinking patterns/CBT, and #5 Daily practices. I had an increase in tinnitus in December of 2021 and
am listening to crickets right now. I took copious notes while listening to your podcast and will be on your next group Zoom. I would like to discuss how best to reach "the mixing point", as I might not be implementing it correctly prior to sleep. Thank you for all the help and encouragement you are providing to all of us with Tinnitus. You have given me hope. Elisa Maietta Flynn
Hey Elisa, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
This video and the last interview reminded me about the metaphysical meaning of Tinnitus that I had read a while ago. It really resonates with my situation.
Great tips, thanks im suffering a tinnitus as a long process of self not care, i can recognise it and im imprving my self healt care and study about this.A recognice the psicologic fact, very important to understand.
This evening i noticed my tinitus getting really loud when i was just chilling watching tv..it made me wonder what increased the volumn. I had eaten an ice cream earlier and decided to google foods that can trigger spikes. I found that a diet high in sodium can increase flare ups, ice cream being high on the list. I will have to suffer on the odd occasion as i cannot totally give up on ice cream. I will certainly be keeping a track on certain foods or drinks to avoid or limit from now on.
I have a very complicated case I’d like advise with if possible mine is a constant whoosing but I can feel the artery or blood vessels vibrating and it’s audible to others.. it’s come with extreme pain to had audiology tests all normal MRI just states abnormalities on the right, if I touch the side of my head it gets louder more painful. Had this now for over 10 months. Right side of face goes numb blurry right eye yet every consultant I see says it’s just tinnitus but it’s not it stops me sleeping I’ve practically bee bedridden with it the whole time due to the pain with no pain releif. It’s got to the point of suicidal ideation which is awful. I’ve spoken to many with tinnitus and they say theirs doesn’t come with all these problems. There is no neuroma showing yet feels like a main artery is pushing against my right inner ear like a mobile phone vibrating against it 24/7 I can’t seem to mask it it’s a very low tone. I’ve tried the tinnitus play app doesn’t work many white noise machine noises not really helping. I just can’t cope with it anymore and can’t seem to get any kind of help 😞 any advice would be greatly appreciated. Many thanks and happy holidays 🎄 to you and yours Chris from the UK 🇬🇧
Is reading book while listening to sound therapy can help ease the tinnitus ?
Tinnitus is a life long issue I've had. Seems I've learned to deal with it somewhat though still frustrating. Mine was caused from childhood recurrant ear infections very likely from having disfunctional eustachian tubes that was only diagnosed by an ENT 1 1/2 years ago. Having lost complete hearing in my right ear led me to that doctor appointment. But just prior to that, I realized the cause of my problem was allergies to my pets, currently 2 dogs and a cat. Them sleeping in my bedroom was really a problem unbeknownst to me for many years, I've always had pets, even in childhood. I noticed at night it was much worse, I would become nasally congested and start coughing from drainage, yet still very congested. Once it dawned on me that my pets might be the cause, I went out and bought the animal pro dyson vacuum, a hepa air filter for my bedroom and eventually had to kick my pets out of our bedroom. This has helped a lot, especially at night. My days not so much since I still have these pets.
Until now, listening to this video, I had not made the connection of tinnitus and anxieties. I've relatively managed my anxieties for the most part but my triggers are the news, action movies and my husband at certian times when he talks to me a certain way. This is why I don't watch tv. It makes a lot of sense. My ears rarely ever stop ringing and when it does, I notice it and bam, they start ringing again.
A few months ago my brother who apparently had never suffered with tinnitus until he had his first ear infection. The way he was talking, I thought he was going to lose his mind. To me, I'm like, join the club, it's not as bad as you're making it out to be. No, I didn't tell him that, it was my thoughts. I was sort of surprised but not really that he was having such weird reaction about it as if his World was going to end. You have to understand that he is not a mentally or emotionally strong/stable person.....at all. So now I understand why he was having such a terrible time with his very temporary tinnitus experience.
Thank you Dr Ben . Appreciate your advice, will work on this inshallah.
Most welcome!
I have had tinnitus for as long as I can remember, I have never really heard silence so I really don't know what I'm missing
I have acute, chronic tinnitus which has worsened significantly over a 12 year period. Its now so bad its worsening on a daily basis, I've tried all of the recommended treatments but nothing has worked, I'm now in total despair and fear the worst. I've listened to this and countless other videos, all spouting the same old tired suggestions. When you've tried all of these and it just continues to worsen, seems pointless. My tinnitus worsens during the night, wakes me up when I'm asleep, how do you combat that? Good luck to everyone with Tinnitus, when it becomes chronic, you lose all hope!!
A thought... if you can match the frequency of the tinnitus with a sound device. Maybe if you can adjust the phase of audio device in relation to the tinnitus, you should be able to totally cancel it out in theory. But considering the tinnitus probably has some variations total cancellation may not be possible.
But still should get a significant drop.
My tinnitus has come back after many years. Stress I just had a posterior vitreous detachment which scared me and did cause massive increase in blood pressure at the time.
Synapse XT really makes a difference for me. I recommend it.
Hey Justin, i just did a video on how i beat Tinnitus using only Sound Therapy. If you want you can give it a check :)
My tinnitus recently spiked..I’ve learned to live with it for 10 plus years..now I can’t remember how to forget the noise..or has it really changed..my tinnitus is around 5500 hertz…a couple of beers or wine used to help..now it won’t shush..
In Chinese traditional medicine, the ear problems sometimes can be traced to the kidney problem.
I'm terrified that my tinnitus will get louder and louder every time I get a cold now. My first tinnitus was caused by a cold, and now I have a spike after 10 years of experiencing another cold.
My tinnitus is strange it actually gets quieter when there's quiet around me. It's like electricity, noise makes it louder.
Mine too that’s why sound therapy isn’t going to work for me. In my case it’s purely anxiety related. Cranio works light sports etc
@@Marc-bw5fd Yes sound therapy also makes my tinnitus worse. Soothing calming sounds works best and cranio. I also do 30 minutes of reiki on myself everyday which helps tremendously, a neck massager that i bought on Amazon works magic specially when i am having a spike.
I realized that happens for me today! I was shocked 😳 certain punts like symbols or jazz make it sound much louder
Same here, even if ceiling fan is on full speed, that sound makes my Tinnitus high. I use high frequency sounds at lower my tinnitus sound makes me comfortable. I run this all night using my ear phone, at times I remove it for hours when in full deep sleep. If I get up in the middle I just insert my ear phone until I sleep again. I don't know if it's the good idea, please reply if I m wrong.
@@ravishankargt8536 i personally do not use head phones at all since i developed T. I feel all that frequency in my ears on top of the frequency i already hear i feel its not good for me. I opt for a speaker with surround sound or a pillow speaker
You're trully God sent gb you young man thank you
You are very welcome. Be well. 😊
This is great advice even if you don't have tinnitus
Glad you think so! Thanks for your comment, Gloria. Be well.
I will do it🥰thank u doc🥰 God bless u always
All the best. Good luck, Opheria. Be well. :)
Its doing my head in atm!! Trying to sleep and its louder than my fan!! And i have a noisy fan!!
when it started for me I couldn't get to sleep and the ringing was so loud that I started to cry.
I started to take Serc 16mg 2 per day it changed the tone from a low loud tone to a very high pitch low volume tone I don't notice the high pitch tone very much I would say a 60% improvement it's started to work for me after 3-weeks
Make sure your earbuds arent the kind that go snuggly into ear canal. they create pressure and if device its connected to falls on floor the earbuds can damage your eardrums. Use loose earbuds that sit in ear but dont enter the ear canal like Apple sells.
Thanks to much everything you said is so through when it quite it's at its worse from South Africa I can't take loud noise ringing gets worse for me
Sir i have very loud tinnitus du you think habituation possible
I am 75. I always slept 8 hrs. But now having Tinnitus, when I cant sleep so long..is a problem.
All I need is to get enough sleep. Sleeping medication is not a solution.
The sound of running water seems to help me a lot with the tinnitus.
Glad to hear that!
I heard tinnitus is a symptom of migraines which migraines are a symptom of emotional repression, especially involving shame which is then a symptom of CPTSD. I actually have improved all my symptoms through this book: Trauma Treatment Toolbox by Jennifer Sweeton.
What a load of crap.
@@newunderthesun7353 totally agree.
@Sarah Gardner. Sounds like you are trying to promote a book that is a load of twaddle. As someone who although couldn’t afford to go all the way with counselling, but did the first stages; this is codswallop.
Great advice. Thank you.
Hey Rick, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
I have high blood pressure. Anxiety and depression. The tinnitus can get very loud to very soft. I need help with this
Please call our team at Treble Health. We have people standing by to help you. Call us at (855) 714-0921. On mobile? Click here: treble.health/call
I get so fixated on the sound. It’s hard to ignore sometimes.
I think the best way to deal with this problem is to accept it. It will help to reduce your stress.
Thank you so much doctor
You're welcome, Martha! Be well. :)
In sound theraphy, is it bad to listen using headphones? like can I still use headphones even though I have tinnitus? will it affect my ETD? will my ETD worsen?
Hey jv dr, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team via email and we can do our best to help you. Our email is contact@treblehealth.com
My neck was causing me major issues. Looked up online..fixed. No screaming high pitched noises anymore!
Glad to hear that.
What did you do ?
Julian pls explain does acupuncture or acupressure help to relieve tinnitus , pls advice
Nothing seems helpful over here in the UK. I've just been told I've got to deal with it and there isn't a support group or anything that helps with tinnitus in my area which is so upsetting.
Hi. With regards to the last point, the fight or flight thing, I have made a conscious effort to avoid negativity on the whole in my life and I do suffer from general anxiety. But one of my passions if video games. My question, if anyone can answer is should I give up violent video games? Its my only hobby. The only thing I get any enjoyment from or look forward to in life so it would be a big deal to give it up. But I have noticed the tinnitus is most noticable some of the time while playing. I attributed it to wearing headphones but it occurs to me it might be making me more anxious. Most of the time I find the fighting, danger ect fun and immersive but there are some times I can get a bit worked up if I'm stuck on a difficult part and I'm getting killed a lot lol.
So does that sound bad to you?
Thank you so much for all your helpful advice. I've only just discovered your channel and I've already learned some valuable tips that I've implemented into my treatment.
I had it on my left year then on right ear too after two months😪
My situation is weird, i got this low-pitched sound in my right ear a while ago and somehow it disappeared, but it came back again, maybe i should regulate my sleep times
Dear Dr Ben, thanks for the video and tips😃please note that sometimes when I wake up and the ringing is very loud like 8-9 I just put my shoes and go for 1 hour running and just after the level drops to 0-1😅🙏
You're welcome, Rubens! If you need help with your tinnitus, feel free to contact our team via email at contact@treblehealth.com or you can also schedule your free tinnitus consultation here: treblehealth.com/tinnitus/
@@treblehealth appreciate, thanks.
Can l have beer if l have tinnitus, is there a noticeable charge in the perception of the sound, any changes in the intensity, and will that change stay.. Or will it go away after a few hours and go back to the usual level l am used to..? Also, do people with tinnitus read? I mean l have a hard time concentrating in my reading esp when the passages are hard and more complex.
Some have said it lowers T with beer or alcohol
Mine changes to insect sounds like crickets or nature or something like I’m dreaming this and my body is hearing noises wherever I fell asleep.
I have questioned if I died there and am dreaming this or what’s going on.
It’s NOT in my EARS !!!!
It is in my minds ear like the equivalent of the minds eye to the actual eyes.
Slight Moments before I sleep are when it fades out momentarily.
ASMR helps too.
Thank you so much
Hey BeatMil, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on treblehealth.com
My tinnitus is soft but I've headache with eyes pain and eyes pressure. What should i do?
Hey, Shozib. you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team via email and we can do our best to help you. Our email is contact@puretinnitus.com
Me too! I’ve been dealing with these symptoms as well
@@maryanneg1244 any solution
@@shozibrehman hi, please try to rest. I realized the headaches were from stress from the tinnitus. Don’t let it bother you. Sleep early and don’t stress!
Your videos are great. Super informative. Thanks.
Thanks Dr ITUA for curing my tinnitus and hearing loss, indeed I am grateful. Thanks so much
Youtu.be/ibEgU-dFpDE
When I sleep on my right side it becomes louder in my right ear
Thank you
You're welcome
Good video!
Glad you enjoyed it, Neil. Be well. 😊
Wow your a good guy ..thanks
Glad to help!
Yeah I’m not fighting this high pitch shriek with more noise.
We understand why it may sound counterintuitive to combat tinnitus with another sound. Check out our blog article to understand why sound therapy is a recommended treatment option for tinnitus: treblehealth.com/sound-therapy-for-tinnitus/
In my situation, it's strange that I hear the sound of a jet engine, but sometimes I hear sounds like tapping inside my ear drum, like the sound of a microphone being tapped by a hand.
Sir i listened to sound day time left year and night time i listened and left what the problem
Thanks sir for english subtitle.. because it's difficult to understand for me
You are welcome.
What suggestions do you have for a sound machine to use for sound therapy?
Sound Oasis BST-100
is there a stock we can all buy to give more money to this research
Hi great thank you💋
What do you know about the relation between tinnitus and visual snow?
No, I don't know about that. Do you experience that?
I've been drinking coffee most my adult life, is this bad for tinnitus?
Hi John, we have another video dedicated to this subject. Check it out here: ua-cam.com/video/iAapACxlIJM/v-deo.html
My tinnitus distracts me even when talking to people... I even hear it over this video.
I am just crying because of how tired I am hearing this noise
And in my country I have no specialist doctors which knows sometthing about tinitus and help me..
I have done everything I can to mask it my upstairs neighbors keep turning up their sound machine that sounds just like my Tinnitus. THEY KEEP ON DOING IT. This has been going on for four months. Have notified our management. company. I am losing sleep. Can't even work on my computer without them turning it up. Have called the police before but they won't do anything.
II use maskers but the neighbors continue to turn up their device volume.
I'm at the end of my rope I don't know what to do. PLEASE HELP ME.
this is so general nothing going to help tinitus....;s there are so many things cause tinitus im after acustic trauma and just Hibernatic chamber with oxygen can help to regenerate + suppplements B12 B6 magnsessium zinc Glinko bilboa + stracing muscles of head and neck clicking head by fingers and most of the time its around 6-month to 1 year time to regenerate but tinnitus will be there foreverer for some people like me but its gonna be super quiet so you dont care maybe in next 20-50 years we gonna have cure so our hair cell can do regeneration but for now its just this
If I had tinnitus before it was probably mild enough for me to ignore it but recently the ringing in my right ear has gotten louder to the point where I can't ignore it, I have a muscle knot at the bottom of my neck for a while now that's mostly caused my arm to hurt as well as a few lumps on the side of my neck that's been there my whole life, but I'm pretty sure the reason for my tinnitus is the fact that I've been listening to loud music with headphones over the years. I just want to reduce the ringing in my right ear and honestly even though I'm in my early 20s and it's going to be embarrassing I might get hearing aids.... if I can afford them
Hey Liliana, i had Tinnitus myself years ago and i finally removed it completely. tbh i never though i could do it. I used just Sound Therapy. i also did a video on this channel on how i did it, you mind giving it a check?
Help me sir i have tinnitus and vertigo,
For 5 year
Help me please
My hardest part is getting sleep at night and staying asleep I went to an ENT doctor he said the good news is I don't have a tumor the bad news is he can't help me go see a TMJ doctor and I have 5% hearing loss somebody there was able to check my hearing should I still go see an audiologist?
We would need more information to determine if seeing a local Audiologist is necessary. All of our tinnitus experts at Treble Health are licensed Audiologists. We would be happy to discuss next steps for you. Schedule a complimentary telehealth consultation: treble.health/consultation