Recumbent Vs Upright Exercise Bike (Which One Offers The Best Workout?)

What's the difference between a recumbent bike and an upright exercise bike? Which cardio machine helps you lose weight? We break down the key benefits and differences in this video. See the latest article here:
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Welcome to Garage Gym Pro. Our Website and UA-cam channel review a variety of home gym products and recommend only the best brands for your fitness needs.
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Footage from this video is not original content produced by our website. Portions of stock footage of products were gathered from multiple sources including manufacturers, fellow creators, and various other sources.

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This channel should get more reach ❤