10 MIN BEST OF CARDIO (High Intensity Fat Burn Workout)

[@anastasiabulucevska-bespok1949]

I am not a fan of cardio and I feel dead after 1 minute, but this workout was brilliant, so fun and the music motivates me a lot. Thank you so much.

[@marinamoraes7301]

I love this one. Did 2 times this morning! 🔥

[@aobk84x]

Excellent workout

[@scarlettjohnson6633]

Great workout! I hate cardio but felt like time flew with this one, loved the music too, really kept me motivated

[@glenn1042]

Great workout

[@happybeautifull3865]

Thank you very much I love it ❤️❤️❤️❤️🔥🔥🔥💪

[@_night_crawler__]

great workout and great body! You got this girl

[@massivekido5009]

Nice one

[@bayodeadenike3099]

Fine

[@ayoolaadekunle8701]

Cool

[@kawtarniza3694]

🔥🔥❤️❤️❤️love it keep it up✌️👍🔥💪❤️❤️

[@Magical11.]

Is it okay to do it as Beginner?

[@rajshreedangi9876]

❤❤❤❤❤

[@SashaEl0824]

How much calories did it burn?

[@katiemares5711]

This workout, by itself, burned 130 calories for me

[@TomtilLetsplays1987]

Fantastic workout! Absolutely loved it! Keep up the great work! :)

[@marianpazresiliencia]

Buenísimo!!!!
11 minutos a pura pierna

[@heidir2358]

Day after Halloween and i ate a lot of candy and felt like crap, had 10-15 minutes left in my day and decided to try to get myself to feel better. So glad i did!!! Im gonna get a cold shower and go to bed but i know im gonna thank myself later. Thank you for this amaxing HIIT!!!!

[@zethpadrigao7468]

Omgggg. Finalllyyy I drenched in sweat in 10 minutes! I know I got enough of planking and needs to do some cardio. And I love this! Although whaaattt it has no rest. 😆 but that made it great. Thanks!

[@GabriellaFava-g1d]

I am a 13 years old girl and I couldn't finish this,I hate myself😢

[@c_ismusty9527]

Me too I stopped at 8 mins almost died

[@SirineCiren]

Stop being sensitive do different workouts regulary by time it will feel easy even elite take rest

[@llenori6]

Thank you Sophie I love it!💪😅❤️‍🔥

[@hephzibahudofia8967]

Fantastic workout 💪🏼💪🏼💪🏼

[@c_ismusty9527]

Why is everyone saying this is easy im dying rn

[@sahai007]

Amazing workout ever . I loved it alot . U R Super Fantastic Coach

[@La_Mia_Michela]

Dead at min 1 already, this workout got me seeing stars, good sign

[@leonardomoreira955]

Olá Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!!! Você está cada dia mais gata 😊😊😊!!!!! Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!😊❤❤❤🤩😍🥰🤙🤙🙏🙏🙏

[@drlopez6755]

Love this. Let's go extra time

[@CoachsportifEquilibre]

Bravo pour votre motivation mais vous n’êtes pas professionnel ! Il y a beaucoup trop de correction de postures à faire. Le but de motiver peut-être le principalement

[@clairecutt740]

Great workout xxx

[@ololadealaran8686]

Cardio all the way 💪🏽 🙌

[@larabambursa3429]

Wow beautiful great work out

[@kcjonesOfficial]

😮❤

[@necatiyesil6570]

perfetto!🔥grazie!👍💪🤗😇❤

[@lyndasungu1788]

One of the best cardios I have done. I was ready to die....but I had so much fun❤🎉

[@janacarina8078]

Good one, but didn't like the repeat round...

[@Zainab-fn5zl]

Can I do this every day?

[@Этомоёмнение-б7р]

Song 🎧 nice 👍🏻
Pretty 🤩 💛🙌🏻

[@djomlas888]

First time trying made it to minute 8, gotta git good 4 dis

[@CayleeTurner-vj6iv]

I love cardio!

[@runningcoach1989]

loved workout was tough !

[@ferbenz8648]

🥵🥵🥵🥵🥵 I'm done 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

[@felixderfrosch6597]

Yeah 🥇🏆😎👍👍 10 min Best of Cardio (High Intensity Fat Burn Workout) performance with a chic hairstyle, 👍 🤗 😍 Sophie have a 🤗 start to your Thursday afternoon

[@luisx8920]

🤘😎🤘with all the attitude 🇲🇽🇳🇱😃👍

[@Learn_Share_]

Thanks

[@nnamdichima7246]

Great workout

[@ayaehsan6028]

i wate you every day 💔💔

[@adebolaadesina5946]

Good staying fit

[@myedits4525]

Thanks for the workout❤

[@waheebolamilekan6553]

Wow u doing well

[@dogoodkelly]

Nice one

[@blessingilogu6529]

Kudos girl

[@agyakubemsenbenson9796]

Nice one

[@adesinaadeola2227]

This is great

[@thompsonemmanuel6804]

Beautiful

[@waheebnecessary9541]

Great one

[@ihechukwudavid9332]

Great

[@raymondoniels4750]

thank you for this

[@pascalchinonso1872]

Nice

[@ronnsmith1567]

Wow

[@ginikaagatha8739]

❤️❤️❤️❤️

[@ronaldroland7064]

🔥🔥🔥🔥🔥🔥

[@fredrickemmanuel9214]

❤️❤️

[@ulia_.kr6794]

1 день✅

[@priyadarshikasaha451]

honestly u have posture issues .. the mountain climber nd plank was way out of posture…

[@katiemares5711]

And I have 30 mins left after this?? 🫠🥲😂 this was killer! Literally laying her on my back gasping for air