Mounjaro Injection VLOG - The High Protein Meal Planning App will change your weight loss game!
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- Опубліковано 13 жов 2024
- On today's Mounjaro Injection VLOG I'm putting the Macro Friendly Foods meal planning app to the test. These recipes are SO GOOD, y'all! Use Code mindyp10 for 10% off your subscription FOR LIFE!
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RECIPES
Brussels Spout Salad - bit.ly/3FNyRtX
Strawberry Protein Fluff
(Makes 4 servings)
24oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios
MFF App Recipes
(Requires subscription- Click link bit.ly/3WL4kmY & use code mindyp10 for 10% off)
Gnocchi Bolognese - bit.ly/3kNOSJR
Monte Cristo Wrap - bit.ly/3kSoGgT
Chicken Enchilada Suizas - bit.ly/3wDis7e
My Favorite Recipe sites / IG accounts:
www.skinnytaste.com
www.ohsnapmacros.com
www.lillieeatsandtells.com
www.masonfit.com
www.macrostax.com
www.laurenfitfoodie.com
www.jordosworld.com
@elyseaellis
@iheartmacros
@theflexibledietinglifestyle
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Let me know if you guys decide to check out the app. I've really been loving the recipes!! 😋
My weight loss started when my physician said to increase protein to at least 100g per day. I love the days I can do this with "real food" and not a shake! It takes practice to get protein up without significantly increasing calories. Just like a financial budget, it does take some planning. I still try to start my day with collagen and protein shakes to set the day on motion for success (but some days..I don't wanna!! Insert Hissy fit here) :) Merry Christmas to you!
Lol! I totally get you. I don't really like protein shakes (with the exception of Fairlife because it's basically chocolate milk) so I really do all I can to get my protein with whole foods. It's kind of like a game now... seeing how much protein I can get in... I think my highest day was close to 160. Merry Christmas!! 💜
I really miss your meal prep videos, especially since you cook everyday normal food we can get at HEB on a budget. I hope you still do high protein low carb meal preps for us in the future and are able to share those recipes and preps. I have learned so much from watching you and I continue to watch your cooking videos over and over.
Hey Delisa,
The plan is to continue to do meal prep videos. I will likely continue to use recipes from MFF going forward but not almost every recipe like this week. People just seemed very interested in hearing about a high protein app that would help with meal planning. All of her recipes use everyday easy to find inexpensive ingredients as well. 💜
I really wish I could download your cooking knowledge directly in my brain. I find meal planning and prep so overwhelming. I may consider this app idea.
I washed my rice for the first time a couple days ago… thanks to you! Your instruction and tips are SO helpful. Gonna try the shredded chicken trick.
Awww... you're so sweet, Lisa. Meal planning is so very time consuming... it's definitely something I have to force myself to do because if I don't I can kiss any chance of staying on track goodbye. 💜
Love the short cuts to easy meals. Love the 🦉 spoon rest
💜🥰
I am SO with you about the taste of SMOKEd foods. I am so happy when I rarely find non-smoked ribs and such on the menu. Some people don’t understand it when I say I can’t eat smoked meats.
Hey Loree,
Being in Texas I get looked at like I have a three heads when I say I don't love smoke. It's practically its own food group here. 🤣🤣🤣
I find that when using great value or aldi brand cottage cheese the mixture is sweeter. The times that I’ve gotten Daisy brand it’s more cheesy and not so sweet. I also just skip steps I mix the cottage cheese, jello & cool whip all at the same time. Still yummy and raspberry flavor is good too. 😋 enjoying more fluff this week since I’m sick and my throat hurts…yummy & cold win win.
Hey Carlee,
I tried mixing in the cool whip in the beginning but I found it deflated some as the week went on so I just leave it to put on top... also... it's pretty. 😊
Feel better soon! Merry Christmas! 💜
I finally tried the chicken sausage you get and wow it’s amazing thank you
Those are SO good!
I'm so glad you enjoyed them, Liz! I can't eat any other kind of sausage now... lol. 😋💜
Thanks Mindy- I will try the app. Probably after Christmas! I got my MJ! The pharmacy sent me a notification that my 5 mg was in for $25- so I went ahead and got it since I wasn’t sure how long it would be before I could get the 7.5mg. Well yesterday they text me saying it was ready and it was $25!! Christmas miracle! I went to go get asap before they changed their mind! 😂 so Im set for a bit now (I still have 4 of the 5 mg). Thanks for the suggestion to try another pharmacy.
You are so very welcome. I'm glad it worked out for you! Merry Christmas! 💜
@@mindypweightloss Merry Christmas to you and your family! Hope you have a wonderful holiday!
@@christyallen-bess7048❤️
I'm so upset, Now I need a prior authorization ,
So one please help me in the right direction 🙏
My Doctor talking about you can only get the shot if I have a weight loss specialist what!
Lady stop playing 💀
Enjoyed the video food looks great!!
Thanks Valerie. 🥰
You look fabulous! 😊
Thanks Kathy. 🥰
Today was weigh in Wednesday grrrr I had a loss of 1.6 pounds not huge but I’m so thankful. I’m trying to eat I’m doing ok. I tried a chicken bacon I loved it 20 sec in microwave and 2 PCs are 50 cal and 6grams of protein. On the fluff it’s 24 oz of cottage cheese and the jello and then you mix only 4 oz of cool whip in with it?
Hey Jay,
1.6lbs is AWESOME! The recipe is listed in the description. I only mix together the jello and cottage cheese. I top it with 1oz of cool whip, 100g of sliced strawberries and 7g of chopped pistachios, stir and enjoy!
Can you share what side effects do you get like, you saying you no longer think about food as much, get full faster, or feel satisfied faster?
People are talking about bad side effects but I don’t really hear the other dude effects like what’s it like once the meds hit like do you stop cleaning food etc…
I'm not sure what you mean by stop cleaning food (I assume that was auto correct from craving maybe?)
I talk a lot about how the drugs started to affect me in my early VLOGs since that is when I really started to notice the differences.
It's difficult to describe... if you are someone who has experienced food noise their whole life (thinking about food constantly), then you definitely notice when that goes away. I just don't think about food... and that was a completely foreign concept to me.
It may not be as noticeable if that wasn't an issue for you before. The same goes with feeling full. I actually feel full now... and it doesn't take much for me to get there. That wasn't a sensation I was familiar with prior to taking Wegovy and Mounjaro.
I hope that answers your questions.
@@mindypweightloss yes sorry, a bunch of autocorrects lol
Okay, this was a great explanation, thank you.
Going to check it out!!! The Monte Cristo recipe is where? Please :)
Hey Belinda,
Most of the recipes were from the app and because of that I'm unable to share them. The only recipe I showed you in today's video that wasn't from the app was the Brussels sprout salad and the link to that is in the description. 💜
Hey Belinda, Mindy linked the Monte Cristo recipe in the description of this video: ua-cam.com/video/4Rn2ndWaP7k/v-deo.html
@@lisajohnson8911 thank you... because I thought she was talking about the wrap, not the breakfast bake... girl... my brain. SO sorry Belinda!! 😞💜
Just watched normal people on prime video it was really good!
Thanks for the suggestion. I'll have to check it out. 💜
I constantly have the fear that I'm eating too much, even though I carefully count my calories. And I also wonder all the time if I'm eating because I'm hungry and should or if I'm eating because I want to and I should resist. I have no idea how to handle it.
I feel you, friend. As long as I'm counting I don't obsess... but when I'm not I'm constantly questioning any time I want to eat because I have eaten absently for YEARS. I know that isn't healthy either. Gonna take some more work to learn how to trust myself to eat intuitively. 💜
Hi I’m new to your channel and was inspired to get Mounjaro. I went to pick it up and it came to $500 even though I gave the pharmacist @ CVS my $25 coupon code. Please help me figure out how to get it to $25. I told him to hold on to it I’ll be back to pick it up (but not at $500) yikes! Any advice?
Hey Nikki,
If it is the new coupon... unfortunately it is no longer a $25 coupon. It is a $500 discount up to $25 and requires a T2D diagnosis to use. I have been on Mounjaro since June when the $25 coupon was available. I'm so sorry... I wish I had better news for you.
@@mindypweightloss did your Doctor have to do a prior authorization for Mounjar?
@@reekgoforit7541 I am using the coupon so I am not using my insurance. My insurance does require a PA for all weight loss drugs.
@@mindypweightloss unfortunately my insurance company asking for authorization Now ,
All The doctor has to do act right lol !
@@mindypweightloss questions I Got the Coupon !
And it was Diagnosis for T2D .
I should be okay with my Coupon.
❤️🎄
🥰💜