ASMR Book Read for Grown Up Insomniacs ONLY💫Shiveringly Satisfying Mind Massage💤Nerve Tingling Sleep
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- Опубліковано 28 вер 2024
- This ASMR video will help you to sleep by anchoring your mind in the present moment with a soft spoken audio, visual & auditory ASMR triggers, relaxation exercises and hypnotic suggestion. During the video I will also read 3 stories with a moral lesson to help you to tackle the challenges that life throws at us.
👩🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritish...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritish...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co....
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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*I co authored this book under my maiden name ''Corstorphine''
You've sure added a whole other joy to snuggling in and lavishing in blissful recovery and ease.❤
Thank you my friend, I appreciate your message xx
I love when you read books! Reminds me of your older videos. Thank you! ❤
😘
You are amazing! I am so sorry that youtube is suppressing your content! More people need to see this and get the help they need! Thanks for all your hard work and effort!! ❤
I appreciate your support and kind words my friend. Hopefully things will change soon. Sweet dreams xx
I've really enjoyed the stretching exercises you've incorporated before the sleep induction. They are really helpful, especially when I'm having trouble winding down. I'm watching tonight's video on request from my five year old, who will sometimes ask for one of your videos instead of a bedtime story. He still calls you Fire Girl.
aww
I agree, I enjoyed the tucking arms under my bum, for a minute Surprisingly helpful! Fun stuff!!! Thank you💐
that's awesome!
I love that so much. I have a five year old too, he likes to watch kitten videos at bedtime😘
Thanks for the regular uploads! These are interesting topics to base ASMR videos on! Appreciate your expertise.
Thank you my friend ❤ I appreciate your support and your message 🙏
Social worker here, your videos always help me decompress after a long shift❤ Thank you!
You are welcome my friend xx
You are that sweet Angel, helping us to relax. Sending blessings to you ❤
Thank you my friend, sweet dreams xx
woah amazing idea and content! veery creative, to help us be present, to sleep. Best quote ever on sleep! Thank you so much!!! Wow❤
Thank you my friend xx
Commenting for the algorithm. I love your intro activities!
Yay! Thank you!
ALGORITHM OVERLORD!!! GIVER OF LIFE AND DESTROYER OF WORLDS!!!
🤣
The gong and these stories remind me of vipassana. 😊 thanks Emma.
To see things as they really are xx
Always welcoming, soothing and it works! Thank you for so many restful nights.
My pleasure my friend. Thank you for your support xx
Apologize if I sound repetitive but I just love your style of videos. I sleep very well and I find them healing.❤
That's my favourite type of broken record 😉 Thank you my friend, good to have you with me xx
Thank you so much!
I notice & appreciate all your messages my friend x
love your videos 🥰 you have a healing touch that makes me fall asleep peacefully 😴
Thank you so much my friend, it's good to have you hear xx
Thank you 🙏
Any time!
I enjoy you immensely. Thank you!
Oh thank you!
Love your videos!
Thank you!
top tier content as always 👌🏻
Thank you my friend ❤
Never fails to get me to sleep
I'm so pleased xx
Can’t wait to listen to this tonight 😁 I’ll look forward to it
I hope you enjoyed it xx
I especially like the videos with optical effects that simulate being sleepy, for me. how may I look those up? Wondering if there is a word for this I am missing
I'm not sure, hypnotic images?
You should always be visible! You have helped me so much this year
I'm so pleased that I have xx
Thanks!
Thank you my friend, I appreciate your support more than you know. It's good to have you with me 💗
I love your videos they always help me sleep
This is lovely to hear xx
Your videos help me so much
Thank you!❤
I'm so glad!
I loved the first half of this and fell asleep after the relax image! But then the bedtime story kind of startled me & woke me ironically.. luckily I was able to get back to sleep 😴
Oh no! I turned the audio down on the second part to try and avoid this happening too!
@@TheASMRPsychologist aw. I think you call it the sleep induction part but it’s the perfect length in this video, just long enough for me to really focus my mind.
Triggers me to sleep😴👍
Perfect xx
Good video
Glad you enjoyed
IAM excited to be relaxing with you 🙏😇
Enjoy!
hii❤
It's Ms. Frizzell
Hello😉
I'm jealous you made it into a heart. Too bad the SD are very sensitive. I plan to buy a zodiac candle Gemini...
😘
Thanks for another delightful video! Hope the channel is getting more traffic.
Now it's time to catch some Zzzzs 😴
I think all the commenting is starting to make a difference. Thank you for helping me out xx
Is there a way one could train the mind to not go revive old problems when falling asleep?
Yes, this is basically what all my videos aim to do. Peppered all the way through them are techniques and triggers to anchor your mind in the present moment and stop it wandering into the past and future x
@@TheASMRPsychologist thank you. We don’t notice because we’re sleeping. But you’re videos are essential to my life. Please continue ❤️❤️❤️❤️❤️❤️❤️
@@izm8991 😂😂
I haven't watched for quite some time.
Viewing this so soothing video has made me realized that I have missed out a lot of your wonderful content.
Effectively calming video here.👍👍👍
Welcome back, I hope you stay for a while xx While you consider subscribing maybe?🤞
Hi 👋 ❤
Hello 😊
There are multiple ASMR videos on UA-cam. None come close to comparing to the quality, dedication, depth, or knowledge that I have experienced here. I have found thoughtful explanation, dedicated execution, and greatfully appreciated results here.
Thank you my friend, this is such a generous and thoughtfully worded message, I really do appreciate it. Sweet dreams xx
I'm going through your list of videos and clicking the LIKE button, commenting on a few !
Thank you for taking the time to create content... for us !
Thank you so much for doing that my friend xx
See someone's been reading Being Taoist and the Dharmapada! - Keep spreading your love and light.🤗
I'll try my friend. Thank you for your message xx
your videos have helped me so much the last few months, as some medical issues have affected my sleep. im pretty sure it's intentional, but even the intro at this point seems to usher my brain into a hypnotic state... thank you for making these ❤ i hope the algorithm is treating you better these days
Thank you for message my friend x The intro is intentional 💗 It uses classical conditioning to increase the effectiveness of the hypnosis, so your brain/body recognises it and knows it's time to relax. Sweet dreams, it's a pleasure to help you xx
U have a beautiful soothing voice but u should concider buying a new microphone it'll be a better experience❤
What is it you don't like?
@@TheASMRPsychologist its just abt the mic it has a bad quality, theres nothing wrong with ur voice
It's a pretty expensive mic and I've use some reasonably sophisticated editing software also😒
You are absolutely The fetching essential of the entire day 💯👑🙏😇💤
Wow, thank you
Fantastic, thank you so much
Glad you liked it!
I just started watching ASMR videos and I have to say I wish I would have watched them sooner. My PTSD and other medical conditions aren't entirely joyful and these videos seem to satisfy that unpleasantness of that.
That's wonderful xx
Does ASMR affect intonation and pitch in one's voice because that was an issue I had in my childhood...
This book read had me dreaming of snakes coming out of the bathroom drain. Scroll to the end the sound is same as a snake
Oh no, that's not good!
@@TheASMRPsychologist I’m so sorry I love all your videos because it helps me wind down but I think I had that nightmare due to watching the Witcher during the day. Not your video. ❤
The 🐐
😂
Greatest of all time = 🐐
😴😴🛌🛌
Thank you my friend, sweet dreams xx
feelin' in my head tn and was looking for a soothing audiobook thanks for sharing. I adore Jane Austen
My favourite too xx
Great idea. Love this.
Thank you! 😊