What I EAT In a Day French Woman | French Diet on a Work Day | Cooking a Mediterranean Dish
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- Опубліковано 28 вер 2024
- Disclaimer: I'm sharing my meals, they are not perfect (I show real life, not instagram meals) it's just my way of eating and my meals and i don't intend to show what all the french people eat.
I live in Germany, directly besides the French border and I drive every morning to FR to grab french 🍞. it's just on another level
German bread with its huge variety is known as most healthy and delicious - am I right?
Why are you crossing the border sir? Breakfast. How long do you plan on staying? 30 mins. Not sure that would fly in the US..
Are you serious? Germany is known for its bread. The quality is far superior to French bread, which is usually just baguettes. I guess the "grass is always greener" on the other side of the fence (border) ;-)
This chicken recipe looks really good! Thank you for posting!
Thanks 😊
So happy that you are back ❤ Always fond your videos very interesting. Greetings from a Spanish living in Norway
Thanks! Spanish living in Norway must be challenging as your as the rhythms of life in Spain and Norway seem to differ, but Norway looks like a beautiful country too. Have a nice evening.
This looks like a perfect day of food for me, I love it! I don't have a huge appetite, and I also have to keep an eye on what I eat, because I've hit menopause and that has simply ruined my metabolism. But, I'd have to replace the chicken with tofu or maybe white beans or fava beans, since I'm vegetarian 😊. The sourdough with dried fruits looked heavenly!
Thanks for watching ☺️
Everything looks amazing, especially that bread! ❤ Yum! I will try your chicken recipe. Looks like something I would like.
Thanks 😊 let me know if you like it.
I make this chicken leg tray-bake (& variations of it) quite often for my family. I just put everything directly into a large baking dish, skipping the stove top/pot step. Season well with good salt/pepper, olive oil, lemons, garlic, herbs of choice, and bake! It makes it's own juices/gravy while cooking. Serve in the dish straight to the centre of the table - everone helps themseves. We usually have a big bowl of salad with simple lemon/olive oil dressing to go with as a side too! Swap the meats/veggies according to seaons/availability or remove altogether if vegan/veggie. Great, versatile week-night meal, often with leftovers to add to homemade soup/omlette for brunch the next day..I'm British, my family have always eaten this way!
Yes it's perfect for busy week night. Have a nice day 😊
Same here, I always put everything directly into the oven, in a large baking dish.
Tout est super bon. Une grande nouveauté (pour moi), c'est la façon dont vous avez utilisé le citron. Habituellement, je le mets soit à l'intérieur du poulet, lorsqu'il est au four, soit en tranches, si je le prépare sur la cuisinière. Autre chose d'intéressant à apprendre et à appliquer. Merci beaucoup🙂
Bonjour oui moi aussi parfois je les mets au four en tranches pour obtenir des citrons confits et effectivement c'est délicieux. Mais j'aime bien aussi faire comme dans cette recette car ainsi le jus final au fond de la cocotte est spécialement parfumé car il y a un mélange avec les sucs du poulet et les épices. Les deux sont sympas. Merci d'avoir regardé. Bonne journée 😊
It looks delicious. When we were in France, we adored the food.
Thanks!
Love your channel...just found it yesterday...in the US, the cut of chicken with the drumstick attached to the thigh is called a "leg quarter"...
Thanks 🙏 and thanks for the information about the chicken cut ☺️
I can’t wait to make this so delicious looking recipe.😋🙏🏻🇺🇸
Let me know if you enjoy it! 😄
Dinner looks delicious 😊
Lovely video. Thank you .
Thank you 😊
I'm from the US. Everything looks fantastic but why so many lemons? I would think just 1 lemon would be overpowering. Just curious! I'd really like to make this. Thank you !
Hello. I like with plenty of lemons as it gives a wonderful taste and in the oven they tend to become crispy and delicious. But it's a personal choice. You can obviously put less lemons. Have a nice day 😊
Yummmmmmmmm😋😋😋
The background music seems weak. Its better with the music.
Hello. Yes it's a choice because it's difficult to adjust music at the right time and volume on my editing software. Have a nice day
It's wonderful..but the thing is all your food products are safe & healthy to eat? Opposed to here in the US😭 You're foods/Meats are not tainted with chemicals, pesticides etc.
we also have to be careful when we go shopping because many places sell vegetables full of pesticides. Have a nice day
i would be starving.
Maybe. We all have different needs and I'm pretty short. Have a nice day
Annoying music for a food video.
Being half French in my ancestry and being bilingual in French, as well as having been to France, I sometimes wish that the U.S. would follow the example of France with eating habits. It's something I am trying to do myself, though some days can be more challenging than most days. Great video!
Thanks!
@@easyfrenchdiet Pas probleme Madame
The people fell for the conglomerate food industry idea of what real is eating. So sad.
Wonderful video!
Would love to see more clips of lunch brought to the office if possible!
Thanks 😊 yes I'll try to film these meals too. Have a nice evening
@@easyfrenchdiet thank you, enjoy the weekend!
Coffee porridge breakfast lunch toast with two eggs avacado dinner stew and rice
Thank you for sharing! I'm thinking going low carb for weight loss and your videos are inspiring 💜
Thanks!
Love the chicken recipie magnifique. Thank you 🙋♂️
Thanks! Have a nice day 😊
Love your videos, thank you!
Thanks for watching ☺️
How do you cook or prepare the endive? I am not familiar with how to prepare this vegetable
Hello. You can have it either raw with vinegar and olive oil or cooked (boiled and fried). In France we have several recipes with endives. One is especially delicious. Endives are stuffed with ham, cheese and sauce and grilled in the oven. In salad we use to eat endives with beets and walnuts and vinaigrette. Have a nice day!
Very nice. I wouldn't call that grilled chicken. In English, "grilled" means something else.
I noticed that you eat butter twice a day, bread or starch twice a day. Probably 50g, but very little sugar. Tres bien!
Hello. Yes you're right. I think that roasted would be more appropriate. Grilled it's french translated. Have a nice evening
Ghee is better than butter......many more health benefits, and no lactose.
Hi! Are you doing intermitten fasting?
Hello. I used to do IF when I was doing keto for migraines but I stopped as it didn't work well for me (fatigue). Three meals suits me better. But I try to stay pretty low carb (around 50 to 80 gr a day). For instance I don't eat bread every day or even every week. Thanks for watching.
Excellent nutrition. Must have 2 large mugs of caffeinated coffee in the morning, grind my beans. Rarely have coffee any other time but need it desperately in the AM.
Fantastic 🎉
Thanks 🙏
Ciao cara❤ grazie
Have a nice day 😊
I live in Australia
looks delicious
its not just being vegan (unless you want to and have a unique health need)or or buying plant based meat....its quality control and having access to fresh stuff like fresh bread, butter and eating unprocessed meat
Theres a city in usa that is banning junk and guess by how? BY making everyone vegan but a lot of it is processed!
you can eat meat and dairy with quality control and be healthy just like in france and germany
thank you for the effort!
Thanks for watching ☺️
I enjoy your videos very much as I learn to eat a more healthful and balanced diet. One question I have for you. Do you tolerate butter, but not milk? I noticed your sans lactose creamer. My daughter is lactose intolerant and I am hoping that she will still be able to enjoy small amounts of butter.
❤🇺🇸
Hello. I eat butter without any problem. Butter doesn't contain lactose or very little amount. But indeed I can't tolerate regular milk due to the lactose. Have a nice day
Holy cow, French people must be really skinny, that's a strict diet, I'd be starving.
Hello. We're all different and we don't have the same needs. maybe you need more nutrients and calories than me. I'm pretty short (1m60). And I don't intend to show what all french people eat. It's just what I do. Have a nice day
I worry about raw chicken on a wooden chopping board and then using it for cutting vegetables. Do you not have different coloured chopping boards for meat, vegetables, fish etc?
Hello I always clean my board between ingredients. I just don't film this part as it is not very interesting. Have a nice day
Amazing dinner! What time of day do you use eat those meals please? I love how you present honest meals by people in France and not the high carb eating we tourists do when visit to capitalise on usually brief holidays (packing in fresh baguettes, croissants et pain au chocolat par exemple).
Hello, I generally have breakfast at 7:30 when I go to my office (3 days a week) and 7:45 when I work from home. Lunch around 12h45 /1 PM. And the dinner around 8 PM. It can varies, depending on my work schedule. Thanks for watching!
love a mediterranean meal ❤
Yes, me too. I like to cook these kind of meals in spring / summer 🌞 have a nice day
I live in the US. My breakfast is adderall and Zoloft.
I remember when endive used to be the most popular lettuce growing up. You were chic. LOL!
I didn't know that it was popular. Have a good day
When you have the endive, do you just eat it raw? And do you dress it with anything?
I eat them either raw in salad or roasted in the oven with olive oil on top. Have a nice day
I'm new to endives. How do you cook or prepaare yours? Thanks
Hello. You can have it either raw with vinegar and olive oil or cooked (boiled and fried). I like both preparation. In France we have several recipes with endives. One is especially delicious. Endives are stuffed with ham, cheese and sauce and grilled in the oven. In salad we use to eat endives with beets and walnuts and vinaigrette. Have a nice day 😊
I wonder what a vegetarian day of eating would look like?
Hello. Vegetarian would replace the meat by fish, tofu or eggs and cheese. Have a day
Thank you for the video. I have been subscribed to your channel for a long time. I really like your white breakfast plate. Could you share the name of this brand please? Thanks.
Hello, the brand is Emile Henry, a french brand. Thanks for watching.
@@easyfrenchdiet ❤️
How do you eat your endives? I haven’t learned to love them yet, but trying ❤
Hello. You can have it either raw with vinegar and olive oil or cooked (boiled and fried). I like both preparation. In France we have several recipes with endives. One is especially delicious. Endives are stuffed with ham, cheese and sauce and grilled in the oven. In salad we use to eat endives with beets and walnuts and vinaigrette. Have a nice day
You can chop pepper, red onion, marinate it with red wine vinegar and herbs, fill the endive "boats"
Love your videos! Thanks.
Thank you so much 😊