Reclaiming Our Superpower | Meditation with Jon Kabat-Zinn

A meditation with Jon Kabat-Zinn live on Zoom hosted by Wisdom 2.0
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[@andysmith955]

Thankyou 💜 🙏

[@lolamelero9466]

This is absolutely wonderful and I’m feeling so grateful! Many many thanks and love

[@mariekenny6303]

I’m so glad. “I dropped in “ … wise, grounded and thought provoking . I guess mindfulness and meditation are different , yet the same . Reflection, perhaps there should be more stillness for part of the sessions. ? 🙏💚

[@almamia229]

Constant conversation really doesn't help many people. It ends up reminding you of things you need to put behind you. Like mentioning war, violence, pandemics.

[@bklynsocguy]

Invocation of Greta Thunberg a jarring distraction for those of us who do not share her politics. Or those who do.

[@Sereneis]

Is this a meditation? How weird! 'In a sense"