How Jon Jones afford SWING punch. 3 drills Jon Jones style. MMA workout part 4

Swing is a powerful blow that bypasses the opponent's defense well. Jon Jones skillfully uses swing, in this video there are 3 variations of the swing afford in the style of Jon Jones with examples.
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00:28 - #1 Drill of Jon Jones "CLEAR SWING"
02:07 - #2 Drill of Jon Jones "SWING IN ANOTHER VARIATION"
03:22 - #3 Drill of Jon Jones "SWING AFTER CUT DISTANCE"
04:43 - Workout plan

[@user-yy6ce7ut8t]

All clear! Thank you for your work! I understand your English without a translator!😁👍

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Thanks💪🔥

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Санек красава,успіхів

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Саньочок, дякую!

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класно, дуже корисне відео 👍👍👍👍

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Дякую!

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👍👍👍

[@pavelsv777]

Однако надо учитывать всё-таки высокий и феноменальная длину рук Джона Джонса!