Tom Hanks, the Afternoon Crash, and Meditation

learntm.org/4alG4PO - Tom Hanks reveals how Jerry Seinfeld changed his life by arranging for him to learn the Transcendental Meditation technique.
Find a certified Transcendental Meditation teacher near you at learntm.org/4alG4PO or by calling 1-888-532-7686 (888-LEARN-TM)
“I crumbled between 3 o’clock in the afternoon and 7. I mean I was no good for anything. I couldn’t read; I couldn’t talk on the phone; I couldn’t do any work. It was really an unproductive four hours. And now, with meditation, it is the most productive hours of my day.”
Filmed at the David Lynch Foundation’s (DLF) annual benefit dinner and gala, which honored General (ret.) Stephen Rippe and Ken Falke, founder of Boulder Crest Retreat, with the DLF 2017 Resilient Warrior Awards. The evening featured musical entertainment from Grammy-Award-winning violinist Miri Ben-Ari, and a conversation with Tom Hanks and Mary-Louise Parker on the benefits and impact of the Transcendental Meditation technique. Proceeds from the event helped support the David Lynch Foundation’s Resilient Warrior Program which brings the TM technique to veterans suffering from post-traumatic stress and their families.
Learn more about the David Lynch Foundation at www.davidlynch...

[@MikeVeny]

I know the afternoon crash very well. I'm so grateful to Transcendental Meditation and I think Tom Hanks does a great Jerry Seinfeld impression.

[@GoldenLight22]

I have been doing it for only a week, and yes it works

[@alankuntz4406]

Yes, It definitely gives some gives some immediate relief. Keep on keeping on.

[@alankuntz4406]

I've been doing (Tina)T.M since 1976 .

[@BMe-ck6fd]

-Oct 1977-siddha nov 1978

[@devixszell]

This has the same opening as THE BURBS.. thank god Ray Peterson didn’t do TM! But thank god I started meditating in 2018! ;)