A Guided Meditation The Secret Garden - Dreamescape

This Guided Meditation is meant to help your body, mind and spirit. Find yourself and uncover your feelings deep within but also be present. Join forces with your spirit and connect with it, understanding how the mind, body and spirit are linked.
Heal any troubling experiences or mental wounds that keeps you stuck in a negative space and learn to love yourself. God created YOU from the Stars, you are NOT mediocre, you are a powerful and divine being.
Find a quiet and comfortable place, close your eyes and relax, focus on your breathing as you follow along with this meditation.
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➤ How Can Guided Meditation help YOU?
Meditation training improves a wide range of willpower skills, including attention, focus, stress management, impulse control and self-awareness.
➤ IMPORTANT: DO NOT listen to these guided meditations while operating machinery or driving. Find yourself a relaxing and peaceful place where you can sit or lie down in a comfortable and quiet environment.
If you are new to meditation we recommend you listen to our Learn to Meditate video • Guided Meditation to L...
To find the playlist with all of our Guided Meditations, click on this link • Guided Meditation

[@jennawunderbar]

Great meditation! Beautiful bird chirping i love it. Unfortunately add in the middle.

[@JacquelineSamm68]

This is the exact one I've been looking for for years!! It was used in therapy once and I've never forgotten it, thank you 💗

[@katygettingwell]

I remember this from a day at the Sanctuary Spa I’m Covent Garden in London. It’s not there any more but this brought back a wonderful memory as well as relaxation for now!

[@philipofsparta1355]

Gorgeous. Thank you!

[@appynail369]

This was my first guided meditation several years ago

[@kateflanagan9399]

Thank you. ❤

[@laurarichter1590]

If you play it as a loop (meaning save it to your favorites to watch later) and put it on a loop, the second reply and on do not contain the advertisement interuption.

[@lindafowler4598]

Really wonderful 💖

[@charlenechick9002]

Lovely

[@artisticafflair408]

Thank you ❤️😊 I loved it 🥰

[@maisehayles6923]

Thank you it is helping me to work on me.❤

[@SammieCeeXO]

Omg same voice as the app i use! I love this persons meditations

[@bpelleb878]

What app is that?

[@SammieCeeXO]

@@bpelleb878 its called guided mind. There are a few ppl on there that have meditations but this girl is definitely one of them. Her voice is unmistakable lol i listen to it so often

[@bpelleb878]

@@SammieCeeXO downloaded the app. Any idea her name or the title of her meditations?

[@SammieCeeXO]

@@bpelleb878 it dosent say her name. In the app she did a mediation under their “starter kit” i purchased it years ago so im not sure if they still offer it to newer customers but her mediation was called “building self confidence” Let me know if you find it :)

[@MarkWest-i1i]

From Meditainment

[@rongerardvalero813]

This is what i'm looking for.

[@HT-in-Alabama]

It would be much better without the youtube ads

[@branddrivenipad4772]

The ad that played just as instructed to get in the hammock really derailed the whole experience.

[@shalimar2020]

🎉😢❤ You Helped bring me Back 😢 Thank you ❤❤. 😂😂😂

[@slr856]

So beautiful, except for the annoying commercial interruption!

[@christinameade3173]

Sooo, this use to be on insight timer but with different music! It's my favorite meditation with that music :(
Now I can't find it. So sad

[@yakinmare]

🥰🥰🥰

[@shalimar2020]

Needed a Longer one. Please like 1 hr 1/2 long

[@LH-pj9sc]

Very nice, but the birds are slightly too loud for me 😔
I liked the robe detail though!

[@sushigirlieincognito9029]

terrible. commercial in the middle

[@amandakiernan3374]

Music way to loud, over rides voice

[@chrisspencer6825]

Fancy having an advert during a meditation video 😢

[@deeevonie8765]

Advert in the middle of this is not cool.