Quieting the Mind's Turbulence

Swami Satchidananda explains the deeper purpose of Yoga. Aside from the physical benefits, Yoga’s greater purpose is to enable the mind to be calm and balanced. Meditation is the main Yoga practice that enables us to cultivate the ability to witness, to be mindful. He illuminates the importance of cultivating the witness in order to not be emotionally reactive when challenges arise in life.
For more information please visit: www.IntegralYoga.org
To purchase books, CDs, and DVDs, as well as digital downloads of Swami Satchidananda please go to: www.shakticom.org. eBooks available from amazon.com, barnesandnoble.com and iTunes.
This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti.
©2016 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga
www.IntegralYoga.org

[@feliciaholding7666]

Thank you for bringing forth the ancient words of Wisdom

[@ismaelmarksteiner]

❤❤❤❤

[@Jefferytheunicorn]

Always pick the first video of his that brings you here

[@Ashutoshs5678]

❤❤❤❤

[@PezhvakIMV]

it made so much sense, really enjoyed this, thank you for uploading

[@PezhvakIMV]

still enjoying this after 5months

[@PezhvakIMV]

and again after another month

[@sivatbiz]

❤️🙏🙏

[@TigerTiger-kr7qe]

Wisdom in all its glory. Jay guru dev

[@anbuselvans1207]

Unfortunately Indians missing the great guru even born in tamilnadu, india. I see india gives spiritual to the world. Pranam to swamiji. Thanks this vedio. Sathashivam tirupur tamilnadu

[@GRajan08]

A wonderful hidden message..., Thanks for upload.

[@nraji9695]

My father was very close to you,he learnt yoga from you and he made us also learn, practice yoga.

[@IntegralYoga]

Wonderful to note. Om Shanti. ~Admin

[@RahulUK2007]

such clarity

[@Reiss-Amara]

Special satsang

[@rajinees2122]

Thank you Guruji.

[@tapashchatterjee1980]

Thankyou Beloved SWAMI-Ji.......

[@rubysingh2984]

Peace shows through him on his face and body - wish we had more of him NOW. 🙏🏼

[@sehars4075]

Amazing

[@SV-lq3yn]

I’m continuing to follow your guidance

[@gowreswararaoboddeti1755]

Jai guru

[@florencekokoris]

I love this man.

[@pegie64]

Beautiful!

[@saiarulkumar]

🙏🙏🙏🙏🙏🙏🙏

[@adityapurohit8577]

Jai gurudev

[@pradipverekar4274]

guruji,pranam.

[@nraji9695]

Swami you in our hometown once, happy memories 🙏

[@IntegralYoga]

So nice. Thank you for sharing your memories. Om Shanti. ~Admin

[@loveserveascend]

🙏🏼💖