5 exercises to IMPROVE your dribbling

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  • Опубліковано 3 лют 2023
  • You want to learn how to improve your dribbling and your ball mastery? Here are 5 exercises that you can use during warm-up to also improve your dribbling.
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КОМЕНТАРІ • 178

  • @DavidsSanity
    @DavidsSanity Рік тому +861

    Show how to dribble in small spaces because defenders are not so lenient nowadays

    • @rooftopastronomer2697
      @rooftopastronomer2697 Рік тому +112

      I always dribble when there's space and speed away
      If anything is in my way, I do a simple 1v1 skill. Never anything complicated.
      If something is is my way, I try to give a through ball. Better that way. Don't make the game harder for you. Keep it easy.

    • @tasinibrahim95
      @tasinibrahim95 Рік тому +7

      ​@@rooftopastronomer2697 what skills do you recommend in a 1v1 situation

    • @apscafe
      @apscafe Рік тому +2

      That will be awesome

    • @kiwihamhamanimalslover8454
      @kiwihamhamanimalslover8454 Рік тому +4

      ​@@tasinibrahim95 for me i speed infront of the defender

    • @impo9645
      @impo9645 Рік тому +4

      @@rooftopastronomer2697 what’s your go to move

  • @mangalpuri2001
    @mangalpuri2001 Рік тому +291

    So many negative comments out there... As a coach I can tell you one thing 7mlc is completely dedicated channel... These moves need to be repeated 100 of times, basics should be stronger... great job michael

    • @ryanlee9150
      @ryanlee9150 Рік тому +7

      Didn't even realize this was him cuz it was shown on unisport!

    • @uyiosuan3493
      @uyiosuan3493 Рік тому +2

      Full agreement; this guy has helped me and my son out more than our club coaches with drills/tips/coaching and inspiration. Keep it up!

    • @radhikagopinath5795
      @radhikagopinath5795 Рік тому +1

      1000 of times

    • @mrg.8754
      @mrg.8754 Рік тому

      exactly ! coach and real footballerz know even cr7 messi pelé maradonna zidane cruyff would b agree on that !

    • @SebastianRojas-uu2cp
      @SebastianRojas-uu2cp 6 місяців тому

      yes bro, how would you say this doesnt help? even if its not the best drill, do it, it will help, practice everyday and will make you better

  • @elijahmarkland123
    @elijahmarkland123 6 місяців тому +13

    While doing these drills try to have your head up to practice scanning so in a game you can not only do these moves but also look around for a pass or incoming player
    Something my dad always tells me whenver i practice any moves
    Love you dad!

  • @pierrezapata90
    @pierrezapata90 Рік тому +80

    These are all good drills to do. The more touches you get in practice the more comfortable you will feel with the ball at your feet. I do these through cones about 1 yd apart. I guess they're not really needed but it feels good to have an obstacle otherwise you don't really know how far to a side or forward you actually need to go.

  • @andys2567
    @andys2567 2 місяці тому +3

    Keep ur head up

  • @FixRSA
    @FixRSA 6 місяців тому +4

    Nice. Just what I needed.

  • @nishantborkar6687
    @nishantborkar6687 4 дні тому +1

    Second one I like it thankyou for informing how to do good dribbling 👍❤

  • @mrg.8754
    @mrg.8754 Рік тому +3

    Great man ! Simple efficient & technical. Repeating and mastering this simples moves like u do is certainly more than usefull to be better in the art of the dribble...

  • @ZenSerito
    @ZenSerito Рік тому +14

    I’ve been doing it n I know it works wonders 😊

  • @devilsh8273
    @devilsh8273 Рік тому +9

    Upload part 2 bro 🔥🥶

  • @AliMohamed-so3zr
    @AliMohamed-so3zr Рік тому +11

    Wow good stuff right there man

  • @Syarland
    @Syarland Рік тому +1

    That is good tips for me...Thank you !!!!

  • @BackseatCharlie
    @BackseatCharlie 4 місяці тому

    Nice! Thanks for this!

  • @apscafe
    @apscafe Рік тому +1

    Great skills performed with Care and wisdom

  • @uyiosuan3493
    @uyiosuan3493 Рік тому

    Thanks for the knowledge share

  • @Money_.Talks7
    @Money_.Talks7 Рік тому +1

    Amazing skills 💯

  • @beastboysiyam4714
    @beastboysiyam4714 Рік тому +3

    Love ur tips guys . Keep going

  • @SwillTheDrill
    @SwillTheDrill 9 місяців тому +3

    These are actually some really solid drills. If you do them for long enough, not only will you become more efficient with more explosive speed, you’ll actually be able to do this on instinct thanks to muscle memory.

  • @Srinjoy20
    @Srinjoy20 Рік тому +1

    This is just so much pleasant to the eye
    Definitely of great use during the matches too

  • @benjaminp4369
    @benjaminp4369 Рік тому +8

    We want more tutorials with 7mlc in unishsport 🥺😏

  • @user-lh9mb2gb7j
    @user-lh9mb2gb7j 9 місяців тому

    Thank you teacher

  • @SkillGame00
    @SkillGame00 28 днів тому +1

  • @rabbithousebishwakarma4090
    @rabbithousebishwakarma4090 Рік тому

    Thanks♥️

  • @Odvut_5_Official
    @Odvut_5_Official Рік тому

    Exelent Thanks

  • @MuhammadSidanpg-ip6ic
    @MuhammadSidanpg-ip6ic 5 місяців тому

    Very nice

  • @_cru8368
    @_cru8368 Рік тому

    This is good stuff...notice not just what he does but the pace at which he does it. That will come in time but good to practice at the speed you (want to) play!

  • @oneykaonwurosemary3939
    @oneykaonwurosemary3939 9 місяців тому

    Thanks

  • @praxhernandez8268
    @praxhernandez8268 Рік тому

    very useful , practice makes mastery.

  • @ProvasSardar-xd5ju
    @ProvasSardar-xd5ju 5 місяців тому

    Nice

  • @minsoe9397
    @minsoe9397 Рік тому

    thanks

  • @_INFINI_
    @_INFINI_ Рік тому +2

    Is there a link to the full video or is it originally a UA-cam short

  • @RickyDickyDooDahGrimes5217
    @RickyDickyDooDahGrimes5217 10 місяців тому

    I’ll practice some of these 👍

  • @metsepoopedi4327
    @metsepoopedi4327 Рік тому +13

    Number 4 goes crazy.

  • @calebinho1174
    @calebinho1174 Рік тому

    Thank you for helping me go pro

  • @carlosarturodiazsilva3073
    @carlosarturodiazsilva3073 9 місяців тому

    Excellent ejercises

  • @rigel50
    @rigel50 Рік тому +1

    Basics of dribbling.🙌

  • @tsegayegebremeskel
    @tsegayegebremeskel Рік тому

    Really beautiful ❤️

  • @MjolnirMarks
    @MjolnirMarks 2 місяці тому

    This song is 🔥

  • @muxahid4444
    @muxahid4444 Рік тому +1

    No 4 awesome 🤍

  • @handchan3611
    @handchan3611 8 місяців тому +1

    This is so effective, ive gotten so much faster watching this and i dont stress too much while dribbling now

    • @Sajayyz
      @Sajayyz 4 місяці тому

      Are you lying or did these drills actually improve ur shit

  • @crystal_yt7287
    @crystal_yt7287 3 місяці тому

    Siuuuuuuu lesss gooi

  • @mashudujuniortshamano
    @mashudujuniortshamano Рік тому

    This guy is very talented

  • @heusibrawl7403
    @heusibrawl7403 Рік тому

    🔥

  • @aarushshetty79
    @aarushshetty79 Рік тому +1

    Harry Maguire giving dribbling tips🐐

  • @marcelelhamra8710
    @marcelelhamra8710 Рік тому

    Thanks Martin odegard

  • @sanskarkori5853
    @sanskarkori5853 Рік тому

    Good

  • @jaydenabsalom1730
    @jaydenabsalom1730 3 місяці тому

    Thats a nutmeg

  • @asimff8888
    @asimff8888 Рік тому +1

    💖

  • @cecepkurniawan9225
    @cecepkurniawan9225 10 місяців тому

    Keren banget bang

  • @10als
    @10als Рік тому

    ❤️❤️

  • @Burakgulerstore
    @Burakgulerstore Рік тому +2

    👏

  • @Akxy_4
    @Akxy_4 Рік тому

    👍🏻👍🏻

  • @iboughtathing2001
    @iboughtathing2001 Рік тому +1

    Oh, hey Michael!!

  • @ashrafshaikh5826
    @ashrafshaikh5826 Рік тому

    Nice dribbling sir can you teach me.

  • @Mohammedkhasimbaig
    @Mohammedkhasimbaig Рік тому

    Where did you buy that football

  • @NYs9thwonder
    @NYs9thwonder Рік тому

    MLG is the best with these practices!

  • @Nuh_uh524
    @Nuh_uh524 Рік тому

    can you please make a video abt how to get rid of someone who's been running after you for the ball?

  • @ananrai4427
    @ananrai4427 Рік тому

    👌

  • @SamuelMasilo
    @SamuelMasilo 26 днів тому +1

    Thanks my dribbling is better

  • @_northkoreanotkingpfpjustfan
    @_northkoreanotkingpfpjustfan 9 місяців тому

    And i just dreamed of it..

  • @aquaman4773
    @aquaman4773 6 місяців тому

    I do it in my kitchen btw thank you

  • @user-cn2us8hf4i
    @user-cn2us8hf4i 2 місяці тому

    Next dejong

  • @Somedudeonaiphonechilling8971
    @Somedudeonaiphonechilling8971 3 місяці тому

    I’m not going to be able to do any of this until like 5 months

  • @Xhyper_editz
    @Xhyper_editz Рік тому

    Clearest video in the world lol

  • @briandavidofficial
    @briandavidofficial 7 місяців тому

    Just did this. I'm worse at dribbling than I realized 😂 Great drill!

  • @sadxtemka
    @sadxtemka 4 місяці тому

    Will it be good for sure?

  • @Butterflylove12
    @Butterflylove12 3 місяці тому

    Hard

  • @pipprecilla4427
    @pipprecilla4427 6 місяців тому

    Very hard

  • @sgsojolgamer5918
    @sgsojolgamer5918 Рік тому

    i love you 🙂😚

  • @aviralsharma9071
    @aviralsharma9071 9 місяців тому +1

    Body feint is also very effective. I mean just look at messi he tries to confuse the defenders.

  • @Junior_Blaster
    @Junior_Blaster 6 місяців тому

    Ehich ball is that please issue the link or the name i need a football real bad

  • @kingofrules4676
    @kingofrules4676 Рік тому

    👍👍👍👍👍👍👍❤️

  • @noudstraman6619
    @noudstraman6619 Рік тому

    7mlc😍

  • @Bavarian_Lad
    @Bavarian_Lad 10 місяців тому

    How many sets ?

  • @silviamurilloalcalde4073
    @silviamurilloalcalde4073 Рік тому

    Vinicius jr please 🙏🙏🙏🙏

  • @Mihawkabey22
    @Mihawkabey22 6 місяців тому

    Harry Maguire in 4k😂

  • @Joestar101
    @Joestar101 Рік тому

    Four dribble to improve your dribble

  • @footballcar_editzzz
    @footballcar_editzzz Рік тому

    5/5 its easy

  • @sangNguyen-tl7jn
    @sangNguyen-tl7jn 3 місяці тому

    How many times a day and for how many seconds should I do this ?

  • @Alazar-ut8ji
    @Alazar-ut8ji 4 місяці тому

    How many minutes?

  • @Notlm10-
    @Notlm10- Рік тому

    🎉

  • @Saziya_fr
    @Saziya_fr 5 місяців тому

    Bro look like harry Maguire 💀

  • @HaideHajiunos-wu3zp
    @HaideHajiunos-wu3zp 3 місяці тому +1

    Sergio ramos💀

  • @kazimubin4250
    @kazimubin4250 Рік тому

    This is just flexin 😂😂

  • @LostHino
    @LostHino 2 місяці тому

    I can do the first and last one but not the rest 💀

  • @iblemairplayz6351
    @iblemairplayz6351 6 місяців тому

    Whenever I try to dribble either I hit the ball too hard or I hit the ball with a really low force, I neither have control of the ball nor a balance in my touches. I always end up losing control. How can I get rid of that problem? Btw nice skills you got there bro keep it up.

    • @themusketeer9458
      @themusketeer9458 6 місяців тому

      Just do the excersises slowly and often. Consistency is key to anything when it comes to muscle memory. Feeling the ball and having controll ia solely muscle memory, i have always dribbled with my left foot, even tho i shoot with my right, and now i am at the beginning of learning to touch the ball with my right foot when going forward, and dribling etc. I have zero feeling and controll, but these excercises are perfect to start of with. They will instill some basic muscle memory, and another thing you can do when at home, is to just stand still, and put your foot on top of the ball, and just slide it forward, back, sideways, and tro doing som turns etc and just try to controll the ball with the underside of your foot. Combination of that and the drills im this video will instill a great sense of touch to the ball in just a few days. Will take weeks, maybe months to get really good, but consistency is key, try not to have more than 3 days off at a time

  • @rvr4095
    @rvr4095 3 місяці тому

    THIS IS HARD

  • @advikagarwal
    @advikagarwal 4 місяці тому

    Yoo Harry Maguire

  • @user-pu4yx1wo4d
    @user-pu4yx1wo4d 4 місяці тому

    From far I taught u were son at spurs

  • @footballshortrmn4633
    @footballshortrmn4633 Рік тому

    What is your boot name

  • @Wishh14
    @Wishh14 Рік тому

    6: Have confidence

    • @nahom1115
      @nahom1115 Рік тому

      the harder u worked the more u believe in yourself

  • @aminrebai1895
    @aminrebai1895 Рік тому

    5 exercices to improve your dribbling

  • @swarooprajacharya6360
    @swarooprajacharya6360 11 місяців тому

    Bro looks like Harry maguire

  • @ZeeMull
    @ZeeMull 9 місяців тому

    What I do to tighten my core is I do three mins of planks. Then I do 50 sit ups in like five mins. Then I do 25 push ups and then I'm done. (I take 1-2 min breaks after all of these)

  • @jabi_
    @jabi_ Рік тому

    When did 7mlc join Unisport

  • @Cp77308
    @Cp77308 7 місяців тому

    First thing is enjoy dribbling not like I want to do this for my team like that etc....
    Just enjoy and look your surroundings

  • @abdulbasit9151
    @abdulbasit9151 4 місяці тому

    Which one is easy

  • @mebotyt2219
    @mebotyt2219 2 місяці тому

    0:00

  • @samanthasitali1970
    @samanthasitali1970 5 місяців тому +1

    Odegaard is that u
    Jokes*

  • @kafonumentlemonke3756
    @kafonumentlemonke3756 Рік тому

    Bro that's martin odegaard