Thanks! I was surprised. To be fair, it wasn't three months entirely off, but I was averaging 6-8 hours a week and dropped to less than 2 hours per week (mostly commuting) for the last three months. Several full weeks without any riding at all in there.
Damn bro. You took off a long time and still kept a good chunk of your power. Well done.
Thanks! I was surprised. To be fair, it wasn't three months entirely off, but I was averaging 6-8 hours a week and dropped to less than 2 hours per week (mostly commuting) for the last three months. Several full weeks without any riding at all in there.
Jm... That is pretty dang good. Let's get out soon..
Absolutely. Let's hope for some warmer weather one of these weekends.
Welcome back! Starting off in C's?
Oh yeah! I hear B's are pretty fast these days so I'd for sure be falling off quick.
215 bpm?!
Yup. Doc says all is good, I just have a higher max HR than most.