Near-Infrared vs Far-Infrared in Saunas (Q&A)

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 13

  • @matt-justice
    @matt-justice  Рік тому +1

    This is a video from 2020 that I never got around to posting. For all the most up-to-date info on infrared saunas, check out www.CertifiedSaunas.com. If you have any questions, drop them below and I'll do my best to answer them.

  • @wesrosner
    @wesrosner Рік тому +1

    Thanks Matt, hope you are feeling better

  • @PeaceIsYeshua
    @PeaceIsYeshua Рік тому +4

    I think Near Infrared is more for mitochondrial health and energy? That sounds great, but some studies show it’s also aging to the skin and creates free radicals.

    • @BluebarnHomestead
      @BluebarnHomestead Рік тому +2

      I could see how it could age the skin. I just started using one, my skin turns red. No a fan, looking to buy a radiantheatlh one soon.

    • @PeaceIsYeshua
      @PeaceIsYeshua Рік тому +2

      @@BluebarnHomestead
      Oh goodness, sorry to hear that. I’m okay with aging, by I’m definitely not looking to accelerate it. 😆 I really love my portable Relax Sauna. The heaters are designed to have the best spectrums for healing and detox (and no near infrared, which they don’t believe in using). I also love that my head sticks out and I can have a fan blowing on myself. I think it would be very difficult otherwise!

  • @anotheryoutuber_
    @anotheryoutuber_ Рік тому

    i still dont get why exercising in an insulated outfit wont get the benefit? assuming one can do the work to get the body up to temp.

  • @56strine
    @56strine Рік тому

    Is the Relax Portable Far Infrared Sauna the best portable Sauna? I believe it goes for around 1500 dollars.

    • @PeaceIsYeshua
      @PeaceIsYeshua Рік тому +2

      @56strine, I know I’ve already told you this twice recently, but for others reading, he did *a comparison video of his three top portable sauna picks about 5 months ago.* He recommends all three but does seem to lean towards the Relax. It heats up faster, and it’s also more compact with a more comfortable chair. I have one myself and really like it.

    • @56strine
      @56strine Рік тому +1

      @@PeaceIsYeshua That part you just stated. Is a first for me. You really like it.

    • @PeaceIsYeshua
      @PeaceIsYeshua Рік тому +1

      @@56strine
      Oh goodness, UA-cam notifications are so terrible! I do really like it! I start sweating within 10 minutes. Like, *really* sweating!! I sit under my ceiling fan, and that’s sooo nice with my head sticking out.
      I keep towels under and on the chair, so clean up is a breeze.
      I keep a towel wrapped around my neck to keep the hot air in and to wipe my face with.
      I feel the heaters are very high quality with the best infrared for detox and healing.
      If you want portable and can afford this one, I’d go with this one. From what I hear of the other top two picks, Synergy and Therasage, this one sounds like the best.
      It also does not have near infrared, which I hear can damage the skin.

  • @GrahamsonaRoadTrip
    @GrahamsonaRoadTrip Рік тому

    Nice you haven’t posted in a while. Good video and true it’s all about FIR.

  • @lowbarb
    @lowbarb Рік тому

    Do you now say your DIY temp is not good?

  • @realev21
    @realev21 Рік тому

    Welcome back!