1600 meter running practice scheduled in telugu

#1600mtrrunning #1600meterrunningtips #runningtipsintelugu #howtopracticerunning
#devendar
#devender
#lifeguru

[@laxmireddy9477]

Anna railways 1000mtrs ki cheptha annaru 4.15 sec lo waiting 4 ur video

[@DevendarLifeGuru]

Video already aipoyendi brother repu Aina yallundi Aina vasthadi

[@saikalyan185]

Thank you sir...🙏🙏🙏

[@naniaj5589]

Bro two times chese vallaki plane pettandi bro plz na age 34 si preparetion lo 1600 practice chesthunna , 10minits lo paduthandi,
Na waight 96 kgs, ekkuva waight vunnavallu ela cheyalo oka vedio cheyandi bro plz 🙏🙏🙏🙏🙏❤️

[@Mr.Jobber]

Weight loss avvu bro, rice avoid chey, less carbs food thisuko. Long run practice chey konni rojulu, long step try cheyu

[@backbenchstudent1132]

హాయ్ అన్నయ్య...
ఆంధ్రప్రదేశ్ లో..6511 పోస్ట్ లు విడుదల చేసారు...
రన్నింగ్ కి తక్కువ టైం ఉంది...
మార్నింగ్ and ఈవెనింగ్ ...ప్రాక్టీస్ షెడ్యూల్... ఒక వీడియో చెయ్ అన్నయ్య...

[@kambhampatikarthik2918]

Knock knee legs solution video cheyava anna

[@dineshdinu1438]

Bro calf pain relief ki exercises chepandi bro

[@kuntavamshi2377]

Thanks brother 🙏🙏❤️

[@Rhgouda1120]

Mrng and evng ground schedule cheppandi anna

[@DevendarLifeGuru]

Tomorrow

[@YUGESH1729]

Ala kaadu sir morning and evening clear planning cheppandi sir

[@DevendarLifeGuru]

Ok

[@mandeakshar]

Tq for supporting

[@Rameshkumar-zg9ty]

Anna only group d workouts and running total time table ivvandi plz anna

[@DevendarLifeGuru]

Ede flow avvandi

[@neredumillisatyanarayana7799]

Highway road midha cement road practice cheyavacha bro

[@DevendarLifeGuru]

Cement road meda assalu cheyavaddu

[@neredumillisatyanarayana7799]

Bro 1600 5minutes lo kottali help cheyi bro

[@reddiannamaiah2761]

Tq Anna 2times dhi video cheyaandi Anna please

[@reddiannamaiah2761]

Anna army schedule video pettandi Home'practice Anna Time table

[@thopegadu6427]

Good anna❤️‍🔥❤️‍🔥

[@Ramakrishna..M]

1200×4 repition cheste 5 min padutundhi em kada improve avuntada ... please reply 🙏

[@iamatelugugamer4983]

Anna right leg joint kada side kada pain vasthundhi running start chesi 8days avthundhi..streching and warm umps chesthunna ..rest thesukovala running cheyyala

[@Mr.Jobber]

Calcium thakkuva unte alane noppi untundhi bro. Manchi food thisuko, tablets vadu thaggipothadhi
నువ్వుల లడ్డులు, పాలు, కాల్షియమ్ ఫుడ్ మరియు రోజు ఒక కాల్షియమ్ టాబ్లెట్ వాడు

[@vamshithalluri135]

Sir mrng and evng practice chese vallaki time table cheppandi sir

[@DevendarLifeGuru]

2 days lo vasthundi

[@kotimom7766]

Tq sir

[@vamshimattapalli2020]

Each repetition madya gap entha undali 3 ministes ok na

[@lklk9449]

Anna one person ki body strength ravataniki enni days paduthudhi.. Plz reply anna

[@SHIVAPRASAD-cd8jz]

Tq sir 😁

[@Youtubekitchen_AM]

Hii anna sikindarabad. pered growend lo evarina evens coaching istaro thelusa

[@Youtubekitchen_AM]

Thelisthe cheptara anna plz

[@naveengoud8159]

Nu first akada khi velli 2-3 days observe chey coaches untaru neku ardam ayidhi first go to ground

[@madhuchinni9302]

Anna ninu bick tho 400track kolichanu koncham destens thakkuva Ani pisthundhi ground chusthunte..plzz reply me Anna..

[@kittuking6150]

Repetition chesetapudu rest time antha undali sir???

[@DevendarLifeGuru]

Akkuva avasaram ledu as your comfort

[@sandysudheer4069]

Shoes gurunchi chepta annav inka chepaledu

[@sreekanthjulukuntla4847]

Anna nen Army Ki Practice Chesthuna Kani Nak Running Mundhu Warms Avii Cheyalo Nak Ardam Ithalee Anna Inka Ala Practice cheyalo Ardam Ithalee Koncham Chpandi Annaa Ala Practice cheyalo Breathing Kuda Ithee Chpandi Anna Ala Cheyalo

[@sandysudheer4069]

amazon flipkart Sale time lo running gurunchi nti bayyaaa shoes gurunchi chepu

[@Achilles_1648]

Already vedio chesindu brother .. playlist lo chudu okasari

[@durganagarvolunteers4108]

Anna time running road medha cheyala ground lo cheyala

[@naveengoud8159]

Ground

[@DevendarLifeGuru]

Ground lo cheyandi

[@srcreations2464]

Bro knee pain vastundi 1week aithundi start chesi... Continue cheyala rest thiskovala .. Please solution cheppu bro 🙏

[@sanjugaadulokal4271]

Continue chy

[@srcreations2464]

@@sanjugaadulokal4271 continue cheste pain ekkuva avuthundi bro

[@Mr.Jobber]

@@srcreations2464 naku kuda idhe problem, but continue chesthunnanu, calcium thakkuva undadam valla knee pain vasthadhi, nuvvula laddulu, milk, calcium food manchiga thisuko bro, nenaithe daily oka calcium tablet kuda vaduthunnanu

[@kiranpittala472]

Bro Knee pain relief Ela cheyyali bro ?

[@DNFAROOQ]

52 ews ground practice cheyocha?

[@naniaj5589]

Cheyyandi bro 💯💯💯💯%

[@vamshithalluri135]

Sir daily metla meedha ekkutham kadha ala strength kosam daily cheyyochu sir ante strength peragadam kosam

[@DevendarLifeGuru]

Assalu cheyavaddu

[@venkateshajmeera1439]

Hill practice place akkada bro cheppandi

[@naveengoud8159]

Guttalu untai gha temples vi

[@DevendarLifeGuru]

Khammam

[@bodajyothi1232]

Hi Anna

[@srujan.......1111]

Does this work did any one tried?

[@sandysudheer4069]

Bayya

[@alivelumukkeri8806]

Me tainee center ekkada sir

[@DevendarLifeGuru]

Khammam

[@luckylr3807]

🥰😘

[@sandysudheer4069]

Nuvvu manishiveyna

[@sahoosunny8464]

Thanks bro ❤️

[@Ramakrishna..M]

Anna 400×10 repition chesina prathi sari 1.40 sec 1.35 sec ila padutundhi 1600 mtr lo improve avuthada