training vlog #8 | endurance work (i wish i have dip bars to train fl)

[@frite7372]

Bro i letteraly discover you and ethan today and ive loved the mood of ethan video so ive watched yours because its similar that crazy 😂

[@crowit.]

bro no way you were playing my track at 6:48
much love to you, legend 🖤

[@exodynamix.official]

peak

[@visifyre_sw]

peak crowit

[@exodynamix.official]

Great music choices bro 👌

[@visifyre_sw]

ily exodynamix

[@crowit.]

insane bro

[@visifyre_sw]

i love your songs im fangirling rn

[@crowit.]

@@visifyre_sw broo this means so much to me🫶🫶

[@FrogZin-d3f]

let's go man...

[@octavian1543]

lessgoo ma boy

[@Cloverphy]

strong

[@aaronliik8597]

🔥🔥🔥🔥 damn bro 💪🏻

[@visifyre_sw]

GILAAA AGAIISSS

[@dennyx3456]

🔥🔥🔥👍🏻

[@gideon6838]

When did you start calisthenics?

[@henrjp]

How many times a week do you normally train? Like can someone train statics every day if they are smart with it. Not going to failure etc..

[@visifyre_sw]

usually 4 times a week for me i take a couple rest days here n there

[@IvánAntonio-h3p]

Bro, what do you think is the best exercise for shoulder strength and reaching the Full? 🗿🗿

[@visifyre_sw]

psuedo planche leans, tuck planche pushups and handstand pushups (mainly attempting straddle planches really helped me a ton)

[@ethanc_sw]

why bro laughing mid set 7:10

[@visifyre_sw]

my honest reaction when touching the floor

[@shsidjdnnd]

how can bro focus on training with these songs lmao

[@visifyre_sw]

i just like the songs which made me able to go 100%