Can A Beginner Complete A 312km Ride After 7 Weeks Training? | Ep. 3

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  • Опубліковано 27 лис 2021
  • Freddie: Part 3 is finally here! Our ‘beginner’ Freddie has reached the end of his 7-week Wahoo SYSTM training plan and it's now time for his first sportive: the Mallorca 312. This epic event is over 300km in length and a massive challenge for Freddie who has never even climbed a mountain before this ride! With Ollie by his side as domestique, it’s time to see if all Freddie’s hard work has paid off!
    Check out Freddie’s Mallorca 312 route on Komoot:
    gcn.eu/KomootMallorca312
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    📹 Freddie Ep. 1 | How Fit Can You Get in 7 Weeks? - gcn.eu/beginnervsportive1
    📹 Freddie Ep. 2 | Halfway to Hero - gcn.eu/BeginnerVsSportive2
    Music - licensed by Epidemic Sound:
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    Clean Out the Weights (Instrumental Version) - Blood Red Sun
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    In Your Arms - Henyao
    Just You - Nylonia
    Lakes - Harbours & Oceans
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    Ocean Traveler - Calm Shores
    Origin - Hampus Naeselius
    Origin STEMS DRUMS - Hampus Naeselius
    Our Final Mission - Christoffer Moe Ditlevsen
    Reflected - Pearce Roswell
    Ridges - Harbours & Oceans
    Say Something (Instrumental Version) - Blood Red Sun
    The Escape Plan Activated - Grant Newman
    The Rain Has Just Begun - Cora Zea
    There Is Another Sky - Golden Fern
    To All the Glory - Howard Harper-Barnes
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    Work Undone - Pearce Roswell
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КОМЕНТАРІ • 2 тис.

  • @gcn
    @gcn  2 роки тому +1347

    What a hero! How inspirational is Freddie?

    • @liliavogt6922
      @liliavogt6922 2 роки тому +16

      He did so well! Congrats

    • @Deswilkie
      @Deswilkie 2 роки тому +45

      Just when you think he's already one of the nicest guys around he opens up about an area people would normally hide or be embarrassed about. But no, openly tells it as it was, made a change and came through it stronger. Thank you so much for sharing the background. Good effort and will done big fella 💪

    • @MassMultiplayer
      @MassMultiplayer 2 роки тому +22

      his honesty is amazing, hope we see him again, hes a good reflection of a normal person
      with courage and no worry to expose failure, i think he can help many people take control of their life more
      hes kind of a middleman between you guys and the beginners that get encouraged

    • @oOoACFREEMANoOo
      @oOoACFREEMANoOo 2 роки тому +9

      @@MassMultiplayer normal? Dudes like in his late 20s and was a ex semi pro rugby player. Average Joe is a dude who never done shit sitting in a office for 20 years and decides to got out and cycle. He probably didn't have to worry about finding and buying a proper set up.

    • @regunationsregunations6662
      @regunationsregunations6662 2 роки тому +4

      Hey gcn, video idea. Can Freddie beat Ollie?

  • @owenjohnson5030
    @owenjohnson5030 2 роки тому +1533

    I’m currently struggling with depression. Cycling is one thing that is definitely helping. Thank you Freddie for sharing your story! And a big, hearty, congrats on finishing this ride. And I’m really thankful that Ollie was with you for the entire event. That was great teamwork. I was in tears at the end.

    • @patrickjones1143
      @patrickjones1143 2 роки тому +19

      Cheap cycling and keep active and your mental health will definitely improve ❤️

    • @apm9507
      @apm9507 2 роки тому +35

      I am self medicating with cycling. Overdosing is unlikely as compared to pills. 😄

    • @LeonardoNascimentoMontreal
      @LeonardoNascimentoMontreal 2 роки тому +36

      Owen, I make your words mine. It is exactly how I felt. Depression is a really hard place I make it really hard to feel appreciated our simply happy. I've managed to overcome it a couple years ago and now, like Freddie, I am having the time of my life. So bike, yes, a lot, know you're loved and you matter. You will make it to the other side and you will be able, like Freddie, to share your story and help the next person. Take care and lots of love to you.

    • @mbtravel7294
      @mbtravel7294 2 роки тому +12

      Same here, I found it good for anxiety as well. Also helpful when I was going through opiate withdrawal.

    • @RiseNShine681
      @RiseNShine681 2 роки тому +8

      I'm glad your still here! Keep spreading love!

  • @martyhalper8365
    @martyhalper8365 2 роки тому +140

    Probably the best video I have seen produced by GCN. Ollie is a standup person. Freddie is an inspiration for us.

    • @daviddougherty114
      @daviddougherty114 Рік тому +1

      A real person dealing with real issues, relatable to most unlike a lot of shiny, everythings perfect internet media...

  • @jeffeversole291
    @jeffeversole291 2 роки тому +429

    Now this is GCN content that I can relate to. All the cycling advertisements and youtube vids showing all the fun and smiles with riding a bike. Life is difficult. Cycling is difficult. It's the victories like this that makes the struggles worthwhile. Way to go Freddie!

    • @clairer9551
      @clairer9551 2 роки тому +5

      Absolutely with you on this, so relatable.

    • @taj334
      @taj334 Рік тому

      I wouldnt say it's the victories that make it worthwile but rather the struggle itself. As the stoics would say "the obstacle is the way".

  • @shivammalluri6403
    @shivammalluri6403 2 роки тому +355

    seeing Ollie be so supportive towards Freddie made me feel extremely warm inside. the fact that Freddie was resilient enough to be better for himself, come out of such a dark place, fight his way through, and end up finishing the Mallorca 312 gives me immense hope that maybe one day, even i can. this was probably the best video i have seen GCN put out. thanks, to Ollie, Freddie, and to everyone in the Global Cycling Network.

  • @patrickjones1143
    @patrickjones1143 2 роки тому +367

    What an incredible young man and a totally inspirational story. Ollie was also probably the best training partner for that ride you could have.

    • @kstethespokes1051
      @kstethespokes1051 2 роки тому +8

      Agree - the only thing missing was a hug for Freddie at the end!

  • @chucky8894
    @chucky8894 2 роки тому +56

    “It’s not that I didn’t want to live, I just didn’t want to be in pain anymore.”
    That hit me hard…, amazing video. Well done Freddie!!

  • @jamessara4663
    @jamessara4663 Рік тому +44

    What an incredible story. Props to Ollie for being such a great support system. Most importantly, well done to Freddie for being an inspiration to so many people.

    • @gcn
      @gcn  Рік тому +1

      Thanks for watching James, Freddie smashed it 🙌

    • @simonroberts5033
      @simonroberts5033 5 місяців тому +1

      In bits watching this. Amazing ride and brill support from Ollie(even though it was his job)
      Does anyone know how Freddie is doing now? Would be great to have a catch up on his progress, on and off the bike.

  • @andrewcrane674
    @andrewcrane674 2 роки тому +113

    I'm a 105kg rider who just finished my first 320k event with 3k of climbing. While training for that event I suddenly lost one of my closest family members and l fell into a deep depression. Cycling gave me the headspace to keep going.
    Freddie's video has brought me to tears. Thank you GCN. Well done Freddie! Ride on.

    • @MiegmaishMenas
      @MiegmaishMenas 2 роки тому +11

      Your comment brought tears to my eyes, condolences on your loss. Like you I’m currently at 105kg (down 10 kilos over the last two months with mostly indoor riding), but a complete beginner years away from any races (if ever). I just ordered a properish bike. Looking at all these skinny small dudes makes me wonder if I could be go very far but your comment inspires me. And I still plan to lose some kilos. Ride on!

    • @Koen030NL
      @Koen030NL 2 роки тому +5

      Condolences. Im also a heavy rider 95kg, the maximum i did was a flat ride (dutchie) of 190km. Cycling also helps me reflect and think about things in life. I guess its the time you get being just by yourself and the dopamine and endorfine that just helps you get over the rough patches in life. Stay strong and keep cycling.

    • @hackerhacker3667
      @hackerhacker3667 2 роки тому +1

      105kg in europe might probably looks like this guy when overweight.
      But 105kg in weight as an asian makes you like a huge ball of meat.

  • @LeftLegRightLeg
    @LeftLegRightLeg 2 роки тому +168

    Like so many others here I can attest to the power of cycling when it comes to mental health, it has saved me during the past two years, with my wife going through cancer treatment and it’s just about keeping my head above the water since she died 6 months ago aged just 40, leaving me reeling with three young kids, including toddler twins to care for. I just wish I had more time to cycle.
    Great great video

    • @RasmusKramerSchou
      @RasmusKramerSchou 2 роки тому +25

      Dear Pablo. Can’t find the right words, but my heart goes out to you ❤️

    • @shushuyu
      @shushuyu 2 роки тому

      the moment they're old enough get them into cycling and you can ride with them if you choose to make it a family past time. be well.

    • @SystemicCreative
      @SystemicCreative 2 роки тому +3

      That's so awful, so sorry. Massive love to you, Pablo. Keep cycling.

    • @WeirdNeville
      @WeirdNeville 2 роки тому

      My heart and soul go out to you and your children. Remember, every cyclist is your friend! Keep cycling! perhaps contact a cycling club, maybe they can help find child care whilst you do club rides!

  • @ankitc85
    @ankitc85 2 роки тому +250

    Well I’ve been a GCN fan since long.. but this is one of the best videos I’ve seen in a long time. I know a lot of folks have got on to bikes just to beat issues like anxiety and depression. I can relate to Freddie so much with myself having struggled at such events and falling into a dark place mentally myself, so I can totally relate to what Freddie is feeling.
    My riding has changed a lot ( I think I’m faster, thinking of Greg lemond’s quote here :) ) but at a mass event I try to support and ride with guys at the back especially those who’re struggling. It’s a great thing to help them cause they’re suffering the most. Every climb, every pothole can be just a miserable experience. Helping them ride as much as possible feels like a great experience.
    Anyway Kudos to @Ollie and @GCN

  • @maxlandy7642
    @maxlandy7642 2 роки тому +118

    Only people who have suffered depression and anxiety will have a true understanding of what a lonely and isolated place it can be and how even the smallest of issues can be magnified. Whenever I see someone who people look up to like Freddie be open and honest about their own struggles, I always have such respect for them. To show others it's OK to struggle and that things will get better will bring hope to so many. As Freddie says, be honest about it,, there is no shame in mental ill health, and if there is one thing I have learned it's that when you are open about it yourself, you will realise how many people close to you are suffering in silence. For that reason if I ever see the signs of anxiety or depression I always reach out and if nothing else just make people know that I am there and that when there is nothing else there is always hope. Nice work guys and a great video.

  • @vanillabirding6250
    @vanillabirding6250 2 роки тому +461

    Freddy is such an inspiring person and him and Ollie are nothing but a dreamteam! It kinda makes me want to do the same.

    • @gcn
      @gcn  2 роки тому +5

      Glad to hear we inspired you!

  • @-paulmp
    @-paulmp 2 роки тому +199

    I don't think I've ever had such an emotional response to a GCN video... this was incredible and inspiring. Thank you Freddie for sharing something so personal and real.

    • @douglaspate9314
      @douglaspate9314 2 роки тому +2

      Me too

    • @iamdihan
      @iamdihan 2 роки тому +6

      I did not expect that story at all. I went through something similar a long time ago and it was exercise that saved me too, it completely changed my life. I’m so happy for Freddie, great to see such a positive outcome and I feel confident he will be good the rest of his life.

  • @matthewmontgomerie7302
    @matthewmontgomerie7302 2 роки тому +109

    I had tears in my eyes at the end of this, amazing effort Freddie!! Ollie is such a nice bloke, we need to see more videos of this duo. Thanks for yet another fantastic video GCN.

  • @GT3Marine
    @GT3Marine 2 роки тому +11

    I’m really proud of Freddie. His comment about how it wasn’t that he didn’t want to live, but rather he wanted the pain to stop…that hit hard.

    • @gcn
      @gcn  2 роки тому +3

      We're proud of him too

    • @jpfidalgo7
      @jpfidalgo7 9 місяців тому

      +1!
      That did indeed hit, very hard.
      Freddie, you are amazing. Keep at it good lad!

  • @johnhoopingarner8262
    @johnhoopingarner8262 2 роки тому +180

    I’ve always enjoyed and respected Ollie as an interesting, enthusiastic and knowledgeable presenter and after watching him work as a super domestique for Freddy has only served to increase that respect. And much respect and kudos to Freddy for his incredible transformation into a true cyclist and overcoming the immense challenges he faced! I’m inspired by his story to get my own transformation underway! Chapeau!

    • @gcn
      @gcn  2 роки тому +7

      You can do it John! Glad we've inspired you.

    • @crbondur
      @crbondur 2 роки тому +6

      I completely agree! Ollie is a class act, and Freddie is amazing for taking on this challenge with such a short preparation time and sharing his ups and downs with us. Also John, can't wait to see/hear more about your transformation. Rock it out, buddy!!

    • @johnhoopingarner8262
      @johnhoopingarner8262 2 роки тому +2

      @@crbondur Thanks Chris, I very much appreciate your kind words!!

  • @ralphjairusdesphy9832
    @ralphjairusdesphy9832 2 роки тому +147

    Seeing how Ollie supported Freddie throughout the whole ride was amazing. So proud for the both of them!

    • @jaydicenso
      @jaydicenso 2 роки тому +5

      Yea, I'd love to see Ollie do a video about supporting less experienced riders. Pacing, leading/sheltering, and keeping morale up can be complicated when riders have very different levels of experience.

  • @casakaiser
    @casakaiser 2 роки тому +87

    Freddy, the cycling inspiration of the week (or the year)!
    Thank you for your openness about your struggles with mental health, and showing just how difficult it was to get through these 312 km. There are soooooo many cyclists (me totally included) who wouldn't have been able to do even a fraction of this monster ride. You completed it, but the real achievement is even riding. Any kind of riding.
    Your a such an inspiration. Thank you!

  • @scottmcknight4923
    @scottmcknight4923 2 роки тому +24

    Depression is nothing to be ashamed of. Inspiring video guys, this made my day to watch! Well done Freddie.

  • @danielakerman8241
    @danielakerman8241 2 роки тому +143

    I cried for Freddie. Those tears of joy and emotion at the finish line were so moving. We all have our crosses to bear, and I have mine at the moment. Watching Freddie’s journey touched me deeply. And Ollie!! The love and care with which you stood alongside Freddie and elevated him to his best self is truly awesome.

    • @gcn
      @gcn  2 роки тому +5

      Thanks Daniel - glad to hear you enjoyed it!

  • @livingsimplytosimplylive6817
    @livingsimplytosimplylive6817 2 роки тому +29

    Freddy, I am writing this in tears. This 21:27 video had to be replayed. You said at the 15:10 mark “it’s not that I didn’t want to live anymore, it’s that I didn’t want to be in pain anymore”. 8 years ago my wife of 30 years ended our marriage. I was not expecting it and for the last eight years I have been living in pain too. I walked away from everything, I never thought of ending my life but wished I just wasn’t anymore. Thank you, thank you, I am choosing to not live in pain but live happily and abundantly. Timing is everything, and this week I saw a post that said “We’re ALL a little broken, but last time I checked broken crayons still color - Trent Shelton” since then I put a small broken crayon in my pocket so wherever I go it’s to remind myself of that quote. I am saving this UA-cam video so that I can play it when life and its challenges gets me down. Bravo, and kudos to you from one healing human to another.

  • @Twodaae
    @Twodaae 2 роки тому +49

    Full caps to Ollie as well for the constant encouragement, *Singing* and probably none-stop bike tech chatting. Would have been an earful but in a nice way! Big congrats to Freddie and Ollie for a fantastic experience for everyone around the world watching! Hopefully more videos to come pairing the both of them! Cheers

  • @joedesalme8096
    @joedesalme8096 2 роки тому +6

    I like Ollie, seems like a good person. The fact that he helped Freddie physically and emotionally to get through that was inspirational. Ollie and Hank are my two favorite presenters on GCN, neither seem to have an ego outside their own ability.

  • @darkjewel79
    @darkjewel79 2 роки тому +58

    Ollie is somewhere between a mother hen and a border collie, taking care of Freddie but also keeping him on task. Congrats, Freddie!

  • @beckyball1646
    @beckyball1646 2 роки тому +83

    Freddie saying to Ollie "I don't want to slow you down" is me on every ride, and the reason I don't do group rides often.
    Ollie's response is what other people have tried to tell me, maybe I can get it into my head now?
    Chapeau Freddie. Nothing like shooting for the stars on your first event, eh!

    • @galenkehler
      @galenkehler 2 роки тому +3

      I'm on the other side of the equation, and I've done a lot of lonely rides. Had loads of people just assume I don't want to ride with them, cause they see me win time trials or something.
      I honestly just enjoy riding with you, don't even give it a second thought.

  • @steviegladman6716
    @steviegladman6716 2 роки тому +23

    Amazing work Freddie really brought a tear to my eye! After nearly taking my own life 6 years ago and struggling years after that I started cycling 3 months ago and found it’s the most liberating and best thing I’ve done for my health like you, also started yoga after every sessions to help reflect on every ride! I hope to do a ride like you one day! Again amazing work!

  • @G_Otieno
    @G_Otieno Рік тому +1

    I don't know why i am watching this videos late...I have been there Freddie I have tried to take my life twice but I couldn't find the courage to do it; then I came across a video by Manon the other GCN presenter with another cyclist from the USA riding across the forest and enjoying the scenery. I decided to get myself a bike and I am still here and I am not going anywhere soon. If it was not for that video I don't really know what could have happened. I am so grateful that my life changed and I am sure someone's life will change coz of this beautiful video. good job lad you gave it all.

  • @sepang87
    @sepang87 2 роки тому +52

    Probably the most inspirational video of GCN so far. To know the past struggles of Freddy and his determination to ride through pain just to get to the finish line, really amazing. And Ollie, so many times teased by getting dropped, he did a fantastic job to support Freddy. Massive respect to both of them!

  • @chrisridesbicycles
    @chrisridesbicycles 2 роки тому +78

    Wow! Freddie, you are an absolute hero. Full stop.
    That was so inspirational. Hats off to Ollie for being the best domestique imaginable. I wish I had someone like that when I did my first race.
    My own knees still hurt when I see Freddie‘s knee tracking but it surely works for him.

  • @framedge
    @framedge 2 роки тому +5

    AT 71 I I can't imagine doing this, but it is inspirational and a reminder to just get out there whenever and ride....get on the bike and ride. Kudos to Freddie and to the ever supportive and encouraging Ollie!

  • @redmasc
    @redmasc 2 роки тому +4

    I know I teared up at the end. Ollie is such an amazing buddy to have in your corner that's willing to see you through. Everyone has their struggles, but redemption is worth every minute of struggle.

    • @gcn
      @gcn  2 роки тому +2

      You're not alone! Very emotional one to film, edit and watch back!

  • @-P-Z-
    @-P-Z- 2 роки тому +84

    kudos for this vid. great story. Ollie was not dropped for a change. but seriously, the support he gave Freddie is beyond words. so uplifting. well done both

  • @pnoimarker
    @pnoimarker 2 роки тому +26

    I want to thank everyone at GCN for creating this video and giving people with mental instability this wide an audience to express their emotions and tell their stories. This is incredibly heartwarming and inspirational. Similar to Freddie, I ride for reasons much bigger than just physical fitness and was moved by his honesty, his progress, and his vulnerability. I really hope that he knows that he's inspired many people and that I hope he continues to protect his peace. Cheers!

  • @leandrogarcia8699
    @leandrogarcia8699 2 роки тому +1

    Well done!
    312km is a distance I cannot even imagine cycling.
    True hero

  • @adamkane4217
    @adamkane4217 2 роки тому +2

    Wasn't expecting this video to make me cry but here we are. Picked up cycling when all the gyms closed for a while at the outset of COVID, and can really relate to cycling as huge benefit to mental health.

  • @yumyumhungry
    @yumyumhungry 2 роки тому +24

    More riders should aspire what Ollie does in this video. Facilitating your buddies to help them reach their goals is important and there needs to be more of that in cycling.

  • @petewillmot
    @petewillmot 2 роки тому +88

    What a truly brilliant film! Freddie’s vulnerability and experience is one that I and so many can relate to, and the joy of cycling is and will be a breakthrough for so many people! What a fantastic journey and am amazed at Freddie’s resilience and determination throughout. I may have had a little weep at various points in the film. Well done again guys, and Chapeau Freddie!

    • @gcn
      @gcn  2 роки тому +2

      Thank you Pete for the great comment. This was a really special one to make!

  • @chrisrobinson7087
    @chrisrobinson7087 Рік тому +1

    Amazing job Freddie. Well done lad. Shout out to all the people who stuggle with depression and have found a love in cycling. Having stuggled for years myself, I kicked the meds and have just completed my 1st 50 mile ride after buying a gravel bike a frew months back. Having had an accident on the bike and breaking my arm shortly after buying it. You get up, dust yourself of and get back on the carbon horse. Well done Freddie and great work to the GCN team for their support.

    • @daniel.s8126
      @daniel.s8126 13 днів тому

      Good on you, Chris. Inspirational.

  • @TheAvensis04
    @TheAvensis04 2 роки тому +5

    Having experienced ‘darkness’ for several years I can relate and as I sit here on my Tacx training I can honestly say that I’m proud of you Freddie, you’re an inspiration…… Ollie you’re a Legend, putting others first and seeing them achieve their goals placing yourself aside….👌
    I always say ‘Any day above the ground is a good day’…….keep it rolling out there Buddy 👍🇳🇿

  • @kstethespokes1051
    @kstethespokes1051 2 роки тому +50

    Got something in my eye watching that! There’s no doubt that taking on a challenge way outside your comfort zone and with a history of self doubt can be life changing! Go Freddie and nice job Ollie x

  • @GiacomoRz
    @GiacomoRz 2 роки тому +14

    Many people are going through depression *right now*. Some know, some don't, Covid is not helping. This video, sharing these experiences, truly helps, for sure. Thanks Freddie for sharing his story: Mallorca 312 is an easy challenge once you've got through those dark places. For all those suffering, this is the proof you *can* do it. You matter, you are loved, don't be afraid of asking for help. 💪

  • @johnandrews3568
    @johnandrews3568 2 роки тому +4

    This is probably the BEST GCN video you guys have done to date. For Freddie to beat his demons and be up front about his mental health struggles and do this event is massively inspirational. I too have had similar issues and cycling is what has literally kept me from stepping off that 'ledge'. Chapeau to Freddie, and so so proud of Ollie for pacing Freddie and helping him finish this event. This should quell the dropped jokes... okay likely not. Chapeau Ollie! And a final chapeau to GCN. I've been with you guys since the start and I will say it again.. .this is likely the best vid you've done to date. Chapeau to you guys.

  • @TamTamster
    @TamTamster 2 роки тому +4

    Wow that’s amazing. You’ve done something that I’m scared to do, even after years of cycling. Really inspiring. Was great to see Ollie being such a gent as well. What a nice chap.

  • @stefanosinguaroli7615
    @stefanosinguaroli7615 2 роки тому +46

    Freddie showed his true and human story by completing this tough ride with an incredible mental strength and physical effort..so congratulation since he did an epic ride 💪🏻🔝🔝🔝 concerning Ollie… I must give him my most sincere respect as leader and great admiration for the super mental and human support that you gave to Freddie ..👏👏 both of you gave me a great and solid inspiration of how to NEVER LET GO..!!

  • @Seppster58
    @Seppster58 2 роки тому +36

    I am a huge Ollie fan, and now a Freddie fan as well. The end brought a tear to my eye. How inspirational was that?!!! Well done Freddie. And having Ollie as a coach and mentor. Can't be better. This has to be one of my favourite GCN videos of all time. Well done guys. Keep the Freddie and Ollie videos coming.

  • @TomGoodban
    @TomGoodban 2 роки тому +1

    Thank you for sharing your story Freddie. Incredibly incredibly inspiring.

  • @branniganbarrett7542
    @branniganbarrett7542 2 роки тому +2

    Well done GCN for this content. To Freddie and Ollie , thank you for giving people hope !

  • @Mary-db7ls
    @Mary-db7ls 2 роки тому +86

    I love this so much, I flipping love Freddie, I love the type of cyclist he represents, I love how honest he is with his mental health, I love the encouragement from everyone! I almost cried at the end!

    • @colinely5792
      @colinely5792 2 роки тому

      GCN was smart to bring Freddie on. Obviously, cycling pros and experts provide a huge value for GCN, but most people watching are the Freddie's of the world, especially the 'Freddie from a few years ago.' Makes it so much more relatable to see some less experienced guys we can relate to. A vast majority of the people who call themselves cyclists are us Cat 5 types.

  • @td4468
    @td4468 2 роки тому +4

    So first of all thanks for my seconds of fame. I am the guy in the bright yellow top at the first feed station. I was telling all my mates I'd passed you before the first feed station only to face some entirely preventable issues later in the ride that meant 225 was my only option and for you guys to sail past me on a far more sensible pacing and pre-ride training strategy. It was much harder cut offs than when I did the whole 312 in 2018 with 10 minutes to spare. Presumably because of the shorter days .It's a great ride. I was helped round by some random I met on the ride and we ended up finishing together.
    I'm all singed up and back again for 2021.
    Chapeau to Freddie for finishing. A huge achievement and a well deserved little cry. A place I have definitely been to at the end of a couple of big long rides. A brutally honest story and a surprisingly simple but not quick fix. Well done for persevering.

  • @SystemicCreative
    @SystemicCreative 2 роки тому +9

    Absolutely brilliant! Loved this. Thank you for the honesty and vulnerability, Freddie, and a massive well done for such an epic achievement!

  • @ojnord
    @ojnord 2 роки тому

    That's the most inspiring piece I've watched for a long time. Thanks!

  • @darius1189
    @darius1189 2 роки тому +28

    What a freakin hero Freddie! Stood up and going stronger and stronger! And what a mentor Ollie referred himself as amateur but speaks and coaches like the best racers I imagine.

  • @michaelhughes2851
    @michaelhughes2851 2 роки тому +20

    One of the best videos by GCN. Brilliant work by Freddie and a role model for so many struggling with their mental health. A big shout also to Ollie for his encouragement and pacing skills. No ego just a real helping hand. Many club riders could take a lead from Ollie by encouraging not embarrassing the slower rider.

  • @tomstarkie2894
    @tomstarkie2894 2 роки тому +7

    Wow! The honesty in this video is really refreshing. Definitely feeling a bit emotional watching it. Really inspiring Freddie, well done mate. 👊

  • @mikeeasey6815
    @mikeeasey6815 2 роки тому +1

    Great stuff Freddie, well bloody done,...and a big up to Ollie.

  • @cyclebicycle
    @cyclebicycle 2 роки тому +20

    Best story by GCN in awhile. A wonderful Freddie's story and congratulations to him for a super effort along with Ollie's domestique duties. Enjoyed thoroughly. Thank you and rest well.

  • @alexshobbies2187
    @alexshobbies2187 2 роки тому +12

    New found respect for Freddie. The exact reason I got into cycling was due to bad depression a few years ago. It's inspiring to see someone share their story and know that I'm not alone in my efforts to be better and use cycling to help that end!

  • @incognito801
    @incognito801 2 роки тому

    Amazing! Well done Freddie.. that got me emotional as well. Super inspiring.

  • @rd2783
    @rd2783 2 роки тому

    Thank you for this video, This put a smile on my face. Way to go Freddie!

  • @peterdavies7872
    @peterdavies7872 2 роки тому +20

    Wow, just wow. Well worth the wait. One of the most inspirational GCN videos I've ever watched. Freddy's effort in completing this plus his honesty about what he's been through with his mental health are fantastic. Well done to GCN, to Ollie for chaperoning him but above all, chapeau to Freddie ;-)

  • @taranaj4199
    @taranaj4199 2 роки тому +13

    This is so inspirational. The first GCN video to bring me to tears. Freddy is a champ and Ollie is a magnificent friend. This video exemplifies the very best of cycling. Well done lads!

  • @ricglass5782
    @ricglass5782 2 роки тому +2

    Inspiring, we all have a back story but now at the end of my life, this has lifted me up.

  • @mikeh8282
    @mikeh8282 2 роки тому +11

    What a great video! Definitely one of GCN's best. Very well done Freddie, and Ollie. Some 17 years ago cycling, and some great support in tackling an initially daunting event, also helped me out of severe depression. Cycling remains a big part of my life and helps me stay on an even keel. All the best for the future Freddie.

  • @r-635
    @r-635 2 роки тому +22

    Well done Freddie, top work. What an achievement, inspiring story. Ollie great support showing that we all need someone to get through.

  • @k-specs7922
    @k-specs7922 2 роки тому +13

    Damn, I have teary eyes after watching this. You are such an inspiration my man freddie. I just started cycling about half a year ago. I don't have cycling body also and I weight about 92kgs at the time and I was wrecked at my first 10km ride. Now lost for about 8kgs and long ride 90km so far. Everytime I ride i can feel myself i'm 1% better each time. I'm still work in progress. I want to challenge myself on that kins of race someday. It's not about the race it's about to better myself. Damn, I want to ride my bike right now. Congrats mate. Keep it up!

  • @01banksjon
    @01banksjon 2 роки тому +2

    Well done Freddie!!! Amazing achievement!!! Especially for overcoming and talking about mental health!

  • @paulw79
    @paulw79 2 роки тому

    Brilliant video and massive respect for that battle and being so honest and open! Wow!

  • @danielhawkins8836
    @danielhawkins8836 2 роки тому +11

    Freddie's story hit very close to homeI'm hoping I can keep working to get where he is! Truly inspiring

  • @mikesima9396
    @mikesima9396 2 роки тому +13

    One of the best stories yet. Freddie wow... that was off the chart inspiring, thank you for all the hard work an sharing with us.. no matter the speed or the distance or what place you might finish in, you are legend in my books. Ollie, as always you are a class act, chapeau to you

  • @christianspanggaard
    @christianspanggaard Рік тому

    Terrific work, Freddie! Truly inspirational!

  • @kbcoggin
    @kbcoggin 2 роки тому +1

    Congratulations Freddie for overcoming life's struggles and this ride. You're such an inspiration!!

  • @colinfisher2463
    @colinfisher2463 2 роки тому +4

    Doing the 312 as an amateur with only 7 weeks proper training, top effort. Nice to see someone not a super cyclist (rest of GCN presenter team) compete, struggle but finish such an event, hope for the rest of us mortals. Keep it up Freddie.

  • @niallshakeshaft1524
    @niallshakeshaft1524 2 роки тому +20

    Brilliant video. Really appreciate GCN’s supportive and positive stance on these important issues. Freddie is a champ and an inspiration. So too is Ollie (we all need mates like him to go and ride our bikes with)

  • @magicknight8412
    @magicknight8412 2 роки тому +1

    Well done Freddie, thats an awesome achievement. Reminds me of how I felt when I started out doing my first long sportive.

  • @alexgorman2536
    @alexgorman2536 2 роки тому +1

    This makes me even more excited for my first bikepacking trip I'm trying to sort out for the spring! Freddie crushed this!

  • @kayperry1212
    @kayperry1212 2 роки тому +9

    Wonderful heartwarming story. Thank you Freddie on being so honest about your struggles and going on to finish the epic 312. Olli was an amazing partner for this event. His support reminded me of my friend who helped me in my early biking days. We can all give back and help someone who isn’t as strong. Who knows , you may just help save a life .Great work GCN .

  • @Andrew_smart100
    @Andrew_smart100 2 роки тому +4

    Great video. I became ill With neurological illness and Epilepsy 6 years ago, and the bike saved me, I was already a cyclist but had to build back up to a lower level than before to stay healthy. Kudos for the 312 Freddie, quite an incredible effort.

  • @patmaher9435
    @patmaher9435 2 роки тому +1

    Awesome and inspirational, hadn't expected to be in tears by the end of a GCN video but I was. Well done to you both 👍

  • @Arrow352
    @Arrow352 2 роки тому

    Absolutely inspiring Freddie, thank you for sharing your journey, I know you've got this! And well done to Ollie for being an awesome coach/teammate.

  • @ABiketoEscape
    @ABiketoEscape 2 роки тому +7

    Freddie you are an amazing human being and that is a hell of a ride to finish! Cycling is the perfect way of escaping from this kind of problems while simultaneously facing them all. It is so heartwarming to see you happy!
    Ollie, you are my favourite GCN presenter, in 3 months-ish you dropped Contador on a climb and supported Freddie in his accomplishment. Incredible

  • @vickydavies1127
    @vickydavies1127 2 роки тому +11

    Absolutely in awe of you Freddie! An inspiration to us all. Congratulations, such a massive achievement 👏
    Great to see the GCN family looking after you so well. We could all do with friends like Ollie 🥰
    Keep on living the dream 👍🏼👏

  • @saturdaynightmodular2254
    @saturdaynightmodular2254 2 роки тому +2

    I think this is my favourite GCN video of all time.

  • @josephbradshaw2825
    @josephbradshaw2825 2 роки тому

    Amazing and Inspirational! GJ Freddie and Ollie was a legend to go with him.

  • @steves-cycling
    @steves-cycling 2 роки тому +6

    Such a legend Freddy, You keep going lad. Ollie is ever the gentleman, you couldnt wish for a better riding partner to get you through that.

  • @JoeRobensRocks
    @JoeRobensRocks 2 роки тому +4

    I have to say that I have been waiting and waiting for this video in particular for quite some time now. It was initially just to see Freddie's journey as it resonated so much with me. However in all your editorial efforts to date, you did something quite sincere with this. You told a real story about a real person who should hold the title as GCN Peoples Cyclist. What made this even more empowering was you surrounded that person with success and pushed them to achieve a version they could achieve. Props to Oli for being the best domestique in GCN history. It's a tough role and you did astoundingly well. Congrats to Freddie as I was, and am right there with you. Legitimately. You're an inspiration in many ways as a cyclist but also as a human making it ok to admit to hard times and mental health. To speak to the value of recognition and the practice of self healing and love. There was a time that GCN was all about hacks and bodges and cycling gossip. This episode cements GCN into being cycling for everyone.

  • @lancecalixtro
    @lancecalixtro 2 роки тому +2

    Such an inspiration Freddie, shed a tear or two at the end. I can imagine the flood of emotions after you crossed the finish line. Ollie, you are an amazing cycling partner, thank you for being there for Freddie all the way. The way you went ahead to get him water and food just makes you a truly amazing person.

  • @RidgeWorkwear
    @RidgeWorkwear 2 роки тому +1

    Thanks so much Freddie a true hero and such an inspiration I'm currently struggling with anxiety and dark days but you've helped me immensely.

  • @PitbullTri
    @PitbullTri 2 роки тому +8

    Thank you for sharing your mental health journey Freddie! I'm going through a rough patch myself, and its always a nice reminder to know that others have gone through similar and have come out the other side. I've recently picked up cycling and your story and this community have served aa quite the inspiration. Heck of a job mate. Congrats on the achievement, and shoutout to Ollie for running support throughout. Looking forward to seeing more of you on the channel!

  • @kona6812
    @kona6812 2 роки тому +3

    Congrats Freddie! Such an inspiration! Thx to Ollie to beeing a good lad! These kind of rides are pure mental!

  • @ClaireWhitePage
    @ClaireWhitePage 2 роки тому

    Just wow! Amazing stuff Freddie. I cried with you at the end! Such an inspiration 👏🏻👏🏻👏🏻

  • @chrispelyk
    @chrispelyk 2 роки тому

    Love watching this - always brings tears to my eyes - way to go

  • @saschathau7473
    @saschathau7473 2 роки тому +4

    After 19 minutes I was up in tears, too. Great job Ollie and Freddy! Very well done!

  • @MB-BW
    @MB-BW 2 роки тому +8

    That was so much more than I was expecting. Incredible effort and and incredible story . Im going to go jump on the bike now, inspirational stuff !

  • @rickterpstra6152
    @rickterpstra6152 2 роки тому +1

    What a truly fabulous story and a video. What an inspiration. 😊😊😊

  • @alanmckellar908
    @alanmckellar908 Рік тому +1

    Incredible story of resilience and friendship. Well done to all of you - Freddie and all of the supporters at GCN.

  • @EmmaLouUK
    @EmmaLouUK 2 роки тому +3

    Super inspirational video, Freddie’s journey as a whole has just been amazing to watch to this point. I’ve recently in the last month got my first road bike after not cycling since I was a kid. It’s great to hear about the tough times as well as the good, was lovely to see the supportive nature of other cyclists. Ollie you rocked too!

  • @tbone-ip5fi
    @tbone-ip5fi 2 роки тому +3

    The most authentic and inspiring video from GCN in a long time. A good break from the commercial content. Thanks and congratulations to Freddie.

  • @asherbeal8357
    @asherbeal8357 2 роки тому

    Thank you for sharing with us Freddie.

  • @sunnyyshc
    @sunnyyshc 2 роки тому

    This is so emotional, thank you Freddie for the inspiration! AWESOME work!