Bansi Wheat Ravva Upma | Healthy and Tasty Breakfast or Lunch | Dr. Manthena's Kitchen

[@kodandaramireddypuli317]

ఎర్ర గోధుమ రవ్వతో ఉప్మా చేసుకుంటే బాగుంటుంది దానిని చేసుకుండే విధానం దానివల్ల ఉపయోగాలు చక్కగా విడమరిచి అందరికి అర్ధమయ్యే రీతిన విశదీకరించి వివరించిన డాక్టర్ రాజు గారికి ధన్యవాదాలు.

[@rvnaidu5657]

స్పెషల్ ఉప్మా చూపించారు రాజుగారు ధన్యవాదాలు ❤❤🙏🙏🙏🙏

[@devaraosindhe9009]

Bansiravva
Thayarividhanam
Gurinchichakkagacheppinanduku
Dhanyavadalu

[@chandramohandasa6573]

bansi yellow col. lo untundi
red ravva samba weat rava(java goduma ravva)

[@dharmarao418]

Thank you so much raju garu 💖💛💖🖤❤🖤🤩😋🤤

[@neelimabaluguri1919]

Chala baga chesaaru mantena garu.

[@tumulurivenki3309]

Meru cheppinatlu imka evvaru chepparamdi 👌👌👌👌👌

[@hema-br2qx]

Sir rice replacement ga edhi thibocha epudu andharu denine lunch la thisukuntunaru so please make a video on this it's my request

[@swarnalatha3013]

మనస్ఫూర్తిగా ధన్యవాదాలు డాక్టర్ గారు

[@SUBHASHNEMAANA]

👍👍👌👌💐💐(సాల్ట్..oil రెండూ లేకపోయినా...టమోటా పేస్ట్ ,కొబ్బరి పొడి, వేరు శనగ గుళ్ళ వలన టేస్ట్ ఉంటుందని ఆశిస్తూ.).

[@Slakshminlvg]

Excellent recipe guruvu garu 😍👌👏👍💛🙏

[@FocusOnCelebs]

Wow without oil.... great guruji

[@syamalamindi6279]

Thank you guruvu garu🙏🙏🙏

[@venkateswarlupalanki416]

Special dish ,with wheat ravva.
Nutritious.
ThanQ.sir.

[@roshiniroshini2521]

Tq sir i did this today

[@Gopi.Kishan2208]

Tb bachina vallaki emi food tisukovali dayachesi cheppandhi Raju garu

[@eshwarammabolla3896]

thanks rajugaru,

[@shankarrajana-cp9bg]

Thank you so much sir

[@ganishkhasv9945]

Daily edi evening food. .so nice

[@JNCS186]

నూనె ఉప్పు వాడనేలేదు చాలా హెల్తీ ఫుడ్ 👍👍👍👍

[@armythilimurthy]

Sir,, can you please include this food also in the menu served in your ashram in vijaywada,, because daily eating only muesli java is very very boring,,

[@roshiniroshini2521]

Tq so much

[@srinivashari99]

Excellent doctor garu..

[@bpadmapriya8278]

Thanks you Sar

[@viratianviratian2951]

Nenu weight loss gurinchi chapathi lu thintinnaanu,,,,,, so na diet lo nenu 3days ki okasari bombay ravva upma thinocha,,,, or idi diet food aaa kaada please reply,,, ma daggara bansi ravva dorakatledu

[@SantoshKumar-gh5rf]

Thank you sir 🙏🙏🙏🙏🙏

[@rajukolnati2990]

Sir diabetic patients vadocha??

[@madhuneelima4884]

Raju siŕrrrrr meeru great

[@keerthanasrinivas3556]

Weight ekkuva vunnavallu groundnuts tinavacha guruvugaru.

[@ganishkhasv9945]

Diabetes coconut use cheyavacha sir

[@luckypolicekingfire]

Good information sir

[@sridevi2213]

This upma is good for pcod patients or not??? Pls anyone reply me

[@kommudeepender4880]

Tq ❤

[@mallikarjunareddy3282]

Sir nenu molakalu I am unable to eat.. Please suggest more tiffins like this

[@Gopi.Kishan2208]

Tb bachina vallu em food tisukovalo cheppandhi Raju garu

[@devenderreddy6417]

tb vachinavallu alanti food tisukovali mantena

[@jhadesinu821]

Namaskaram Guruvu Gaaru

[@user-mz2vf1ff5w]

Good

[@battinimanjula9685]

But shop lo bansi ravaa ante yellow colour lo unnadi istunnaru,red ravva undadu antunnaru, please reply

[@sureshchunduri3993]

Shopping malls lo untai

[@battinimanjula9685]

@@sureshchunduri3993 joke aa

[@S.Mahesh999]

SUPER

[@vanisrim2376]

Ee ravva thyroid patient's ki good or bad??

[@suryanarayanamurthypedamal1397]

tnq sir

[@sindhusrivatsavai3494]

Namasthe Raju garu 🙏

[@vickyall5184]

This upma is good for diabetis patients or not ???

[@vickyall5184]

Thq sir

[@sanjeswarikornani8582]

Nice👍

[@gangularajendrakumar6589]

Super sir

[@a.ayushree2ndstd902]

K sir tq 😍

[@suryanarayanamurthypedamal1397]

super

[@lakshmanaraovanacharla4423]

Breakfast+Lunch = Brunch☺️☺️☺️

[@RanJithRTR9]

Daily tinacha?

[@shivatallam92]

Salt ki alternative cheppandi

[@allurilakshmiprasad3100]

Nimma rasam&pullani perugu

[@chandrikareddysanampudi7848]

Godumaravva, bansiravva rendu same eh na??

[@360superfood3]

No

[@ramspichuka7102]

Guruvugariki🙏🙏🙏

[@kristurajujyothsna2174]

I'm very emotional

[@tumulurivenki3309]

👌👌👌👌👌👌👌

[@akcreationbanala2079]

Javva godhuma ravva and bansi godhumaravva rendu okatena??

[@lordsrikrishnahare6884]

Same doubt

[@YoginiBk]

ओम शांति भाई जी आप हिंदी में भी वीडियो बनाये शुक्रिया

[@amrutharuchulu2140]

😋😋😋🙏🙏

[@rajkumarkatadi7983]

Nijanga Mahadev udsar Veeru

[@padma2207]

🙏🙏🙏💐💐💐

[@swathimohanreddy4633]

Meymu edhy thintam 😊

[@ysrinivas4355]

Meru tintara raju garu

[@sainikjustsainik9360]

1 comment

[@sharvansvlogs5873]

mari glutten untundha

[@ysrinivas4355]

Memu melage

[@venkateshkumar18]

218 like and comment

[@rathnakumar5736]

¹

[@mahalakshmiswetha2111]

THANK U SIR 🙏