Best Foods for Healthy & Glowing Skin, Hair & Nails - Glowing Skin Ke Liye Kya Khayen - Healthy Skin
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- Опубліковано 26 вер 2024
- Best Foods for Healthy & Glowing Skin, Hair & Nails - Glowing Skin Ke Liye Kya Khayen
Today Dr. Asma will discuss the topic of Best Foods for Healthy & Glowing Skin, Hair & Nails (Glowing Skin Ke Liye Kya Khayen). She will give her professional advice on it. The first thing you have to do is to hydrate yourself. Drinking 8 to 10 glasses of water daily will keep your skin hair and nails healthy and will give you a glowing look.
Dr. Asma Kanwal Jawad is a Dermatologist practicing at Holistic Care Clinic, Lahore. Dr. Asma is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Asma, please visit the following link or call 042-3890-0939.
oladoc.com/asm...
Taking yogurt into your diet will also help you to maintain healthy skin hair and nails(Glowing Skin Ke Liye Kya Khayen). Don't eat yogurt empty stomach. You can also apply a mask of yogurt on your skin. Eggs are also important, the protein present in egg white will give you a natural glowy look. Adding eggs to your diet will also be good for your skin, hair, and nails.
There are different best foods for healthy hair. Adding these best fruits for healthy skin will give you the best results. Add fruits to your diet as they are rich with essential vitamins and minerals that are very important for your skin hair and nails. You should also take a healthy diet for glowing skin. There is a lot of food that you can add to your diet. To know more about them, watch the full video.
Dr. Asma Kanwal Jawad is a Dermatologist practicing at Holistic Care Clinic, Lahore. Dr. Asma is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Asma, please visit the following link or call 042-3890-0939.
oladoc.com/asma-kanwal-jawad/?Best_Foods_for_Healthy_&_Glowing_Skin_Hai_&_Nails
Aoa mam kiyaa hum coconut oil face per use kr skty hain r agr use krty hain coconut oil to face per Baal to nhi ay gy.
Plzzzz btaen na
This is my favourite channel
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Asslam u alikum Dr Sahiba! Aap weight gain krny ki koi tip BTa dyn plz.
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Jazak Allah
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thanks for this most informative video Ever
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Water
Yogurt
Eggs
Orange or chukander bnana in fruits or watermelon strawberry
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Very helpfull video you guys made Thank you so much ❤
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yes very good
Good information
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very helpfull visdeo
Thanks
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thanks madam😊😊😊
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Nice
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Great information mam
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Thank you mam 😊
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Egg se pimples aa jate hain skin par
Mara baby jb paida hua Tha to MashAllah bht white Tha lkin ab us ka clr bht black ho gya ha ab wo MashAllah 1mnth or 20 dyz ka ha kya mn us ki skin py breast milk lga skti hn clr white k liay ya cow milk lga skti skin py
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Maam mary Hair buht gr rhy hain please kuch btayeee
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Plz Dr jwab zroor di ji ay GA mn bht praishan hn
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Nice video 😊
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Good video
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Dr sahiba mn ap sy apny baby k bary mn bt krna chahti
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egg weight loos n kerte
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what was the hurry btw
koi peechay laga ha aram sy tafseel sy btaa do 😏
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8 glass hi piney h
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Jazak Allah