Even though I hear certain things repeatedly...some days it just goes right in & lights up an inner "aha" bulb!!. Thank you Dan for your calm, repetition of the truth. Love seeing Finny. Animals are such good friends & teachers. You both brighten my day. Love you guys.Xxx Loving blessings to all here.xxx
I love how Dan is here for us and opens this pathway to reach out to him as he truly cares and this has helped me contrary to my paid therapists approach who also encouraged me to track my symptoms more closely and take meds which was honestly labelling me as more broken than before and I was very freaked out by focusing on symptoms trying to label my diagnosis for what felt like an eternity until I discovered the way TMS works by Dan through the only way of turning symptoms off and convinced me I never was broken .
The placebo effect is powerful. Sarno theory explains it. The brain turns off the signal for a while. Surgery for certain things is a powerful placebo.
Seems you are all better now from your cold. Our bodies want to heal us more than not. Your cold is evidence on healing and our brains want to protect us. We just need to put in the correct data like you always let us know. Thanks Dan!
This was amazing. Thank you. And for anyone getting off benzos (1 issue I have) you got this. I’m healing. My biggest challenge is picking up my “heavy tools”
@@Joe-rd3bg also sorry that was supposed to say I was told healing couldn’t be done during taper. Not by my Drs but… anyway it’s untrue. I’m doing better and better every day.
Definitely perhaps more so than other pain and you can get better from it I don’t have it but there’s people here who’ve recovered from it because of their thinking 🤔
That really depends. Sometimes MS is a misdiagnosis. Sometimes symptoms from mindbody (TMS / Perceived Danger Response) can mimick the same symptoms as MS. Have you put the symptoms through the assessments? IsThisPDP.com
I did not say my approach cannot help. Have you done the assessments to rule in mindbody as either the cause of symptoms or at least a contributing factor? Take the assessments please.: IsThisPDP.com Let me know your scores. @@pattischmitz2680
How can I develop messages of safety if what I know is endless almost constant pain while walking, what can I say to myself that will convince my brain that I`m safe if it is not credible evidence based?
Go read the work of Dr. Irving Kirsch and David Burns. Those antidepressant pills do very little. A doctor told me that way back in the 1970s. Tranquilizers do very little, and only work about 3 days. Sleeping pills are largely ineffective and only make people people sleep 30 minutes earlier.
Dan doesn’t deal with supplements much. I just reread a quote from him. “Medication/Supplements are Self Kindness to yourself until you no longer need them.” The second success story with Gigi helped me understand better. I’m working on lowering many of my supplements. We are not broken! Our bodies know how to stay balanced, healthy, and heal. It is our perception of danger that causes symptoms, including anxiety.
I’ve been there, you need to slow down that’s what you brain is telling you if you’ve been stuck in that situation. There are situations your putting yourself through that is causing your anxiety flare up, think about what you do on a regular basis that is stressing you, it could be more than 1 thing. You need to avoid those situations for now so your brain can start to calm down because you’re stuck there and everything you do is most likely causing stress on your body which leads to anxiety. If you this you should start feeling a sign of relief in about a week or so. Then don’t make the mistake of doing too much once you start feeling a little better cause you can put yourself back in a state of anxiety. Take your time and let your body get back to normal. Along with Dans teachings you can avoid these situations. Trust me I’ve been there several times and I’ve learned from it.
One more thing. Support from friends and family by spending time with you can help tremendously cause that takes your mind off your symptoms, I know sometimes you just want to be alone and you don’t want to be too one but that doesn’t help engaging in communication with anybody physically not by telephone really helps, even going for walks with them. Hope this help, wishing you all the best and I know you will get out of this, I did, and I’ve been there many times in my life.
Even though I hear certain things repeatedly...some days it just goes right in & lights up an inner "aha" bulb!!. Thank you Dan for your calm, repetition of the truth. Love seeing Finny. Animals are such good friends & teachers. You both brighten my day. Love you guys.Xxx Loving blessings to all here.xxx
I love how Dan is here for us and opens this pathway to reach out to him as he truly cares and this has helped me contrary to my paid therapists approach who also encouraged me to track my symptoms more closely and take meds which was honestly labelling me as more broken than before and I was very freaked out by focusing on symptoms trying to label my diagnosis for what felt like an eternity until I discovered the way TMS works by Dan through the only way of turning symptoms off and convinced me I never was broken .
Consume, absorb. My mantra going forward. And of course freak out less. Love ya man
The placebo effect is powerful. Sarno theory explains it. The brain turns off the signal for a while. Surgery for certain things is a powerful placebo.
Subscriber here. Fell off, glad to be back and have this as part of my routine
Seems you are all better now from your cold. Our bodies want to heal us more than not. Your cold is evidence on healing and our brains want to protect us. We just need to put in the correct data like you always let us know. Thanks Dan!
Thx Dan ❤❤❤
Lorimer Moseley
Thanks Dan ❤
This was amazing. Thank you. And for anyone getting off benzos (1 issue I have) you got this. I’m healing. My biggest challenge is picking up my “heavy tools”
Well done
@@Joe-rd3bg thanks 🙏 I’ve been on them over a decade. Was told no healing couldn’t be done during taper. Total misinformation
Any hints how you did it please🙏
@@Joe-rd3bg I tapered down with the hell of my Dr. I’m still tapering. It’s been a year. But slow and steady seems to be the best way.
@@Joe-rd3bg also sorry that was supposed to say I was told healing couldn’t be done during taper. Not by my Drs but… anyway it’s untrue. I’m doing better and better every day.
Thanks Dan
Thank you very much for your help
I have a question does this apply to fibromyalgia?
Yes. He talks about that a lot in his videos.
Search on his pain free you UA-cam page for fibromyalgia. Always taking about it
Definitely perhaps more so than other pain and you can get better from it
I don’t have it but there’s people here who’ve recovered from it because of their thinking 🤔
@@dawnkazmierski4912 thank you very much
@@claresmith9261 yes, indeed,I ordered Dr Sarno's book and I will work more on the mind body process
So we need to keep the weighing scale of "safety" as dominant thought
Yeah for quite a while
Yep...you're doing it. I hear & feel your scale tipping more into the safety side. Xxx
Do your videos help with MS? Thanks!!
That really depends. Sometimes MS is a misdiagnosis. Sometimes symptoms from mindbody (TMS / Perceived Danger Response) can mimick the same symptoms as MS. Have you put the symptoms through the assessments? IsThisPDP.com
@@PainFreeYou Unfortunately, I’ve had mri s and spinal tap!! So the videos won’t work for me?
I did not say my approach cannot help. Have you done the assessments to rule in mindbody as either the cause of symptoms or at least a contributing factor? Take the assessments please.: IsThisPDP.com Let me know your scores. @@pattischmitz2680
What if it’s more than just pain? Do you think the brain’s perception of danger can influence connective tissue and muscle activity?
4:43 Kitty!
How can I develop messages of safety if what I know is endless almost constant pain while walking, what can I say to myself that will convince my brain that I`m safe if it is not credible evidence based?
Enough pain free stories to give you hope
Iv had anxiety for months . I don’t think my meds are working . Iv started magnesium & b12 . I always feel shaky !!!
Go read the work of Dr. Irving Kirsch and David Burns. Those antidepressant pills do very little. A doctor told me that way back in the 1970s. Tranquilizers do very little, and only work about 3 days. Sleeping pills are largely ineffective and only make people people sleep 30 minutes earlier.
Dan doesn’t deal with supplements much. I just reread a quote from him. “Medication/Supplements are Self Kindness to yourself until you no longer need them.”
The second success story with Gigi helped me understand better. I’m working on lowering many of my supplements.
We are not broken! Our bodies know how to stay balanced, healthy, and heal. It is our perception of danger that causes symptoms, including anxiety.
Focusing on supplements sounds like still being locked into thinking your body needs to be fixed
I’ve been there, you need to slow down that’s what you brain is telling you if you’ve been stuck in that situation. There are situations your putting yourself through that is causing your anxiety flare up, think about what you do on a regular basis that is stressing you, it could be more than 1 thing. You need to avoid those situations for now so your brain can start to calm down because you’re stuck there and everything you do is most likely causing stress on your body which leads to anxiety. If you this you should start feeling a sign of relief in about a week or so. Then don’t make the mistake of doing too much once you start feeling a little better cause you can put yourself back in a state of anxiety. Take your time and let your body get back to normal. Along with Dans teachings you can avoid these situations. Trust me I’ve been there several times and I’ve learned from it.
One more thing. Support from
friends and family by spending time with you can help tremendously cause that takes your mind off your symptoms, I know sometimes you just want to be alone and you don’t want to be too one but that doesn’t help engaging in communication with anybody physically not by telephone really helps, even going for walks with them. Hope this help, wishing you all the best and I know you will get out of this, I did, and I’ve been there many times in my life.
❤ ❤
Are u actually up this early?
Dan lives in Pennsylvania, EST
Plus, I think he can set a time for release.
🩷BOOM🩷