@@42ZaphodB42 my freezer is very small, i own Icecream, atleast one frozen Pizza for emergencys like unwanted guests and some frozen Vegetables. I also freeze whole meals if i know i cant eat all 6portions within 5Days. Also space issues in the Kitchen and I'm on a very tight budget, the Air fryer is planned in the next 2-3months, but i have Car and Investment priorities 😅
I love your content, man!!! So easy to follow. I bought an amazing blender that came with food processor just to make smoothies two years ago and thanks to you my food processor was finally used after all that time in storage. I was blown away. Dough in the freezer now. Let’s see what we get. THANK YOU! 🎉
I love plain raw vegetables. But then I grew up pulling them off trees, plants and out of the ground and eating them right there… veg is such a wonderful gift.
I love when you do something like this and ppl are like oh using ranch makes it unhealthy. Like no. The amount of ranch I used may be unhealthy however it's absolutely healthy for me to eat the veggies VS not.
Bro snack city is just the most amazing concept ever. Thank you for this brilliant vegetarian friendly recipe. I’m building my own snack city this weekend and you know I will have to include the chicken tenders and pancake bites. Will purchase an air fryer to. Thanks again.
I am finding so many things I can eat now just by changing the texture. Mushrooms-I dry them and chop fine to mix in other things. Avocado- I blend it in Mayo or Greek yogurt. Other green vegs I don’t like, I blend them up in marinara sauce. I’ll probably try the broccoli recipe since it does look yummy and I do have an air fryer, actually I love eating the raw broccoli on its own.
Can I say I bought an Air Frier and a 5ft sq freezer just because of your channel? Those mini chocolate chip muffins are the main thing on my snack city
@@ObscEst nope! I didnt felt the need to actually buy one, until I stumbled upon this channel and learned that I could actually meal prep and freeze it. It just didnt crossed my mind before 🤷🏻♂️
Hot n ready pizza then end it off with Celery, Kale, Apple, Mint, Moringa and green tea shake. To wash it off~ Or the great Detox shake 1/2 cup red onion 2 lemon 1 orange 1 cup celery 2 cup pineapple and 2 tbsp of Ginger. Fok fryin veggies make me to shakes or snoothies or just juice em up.
I’m interested in swapping the corn flour for glutinous rice flour to make a chewier mochi air fried result. Probs need to add some kind of moisture too though…
@@ExpandDong420 Very true. Only recently woke up from the idea that food needs to be perfectly planned out before you even attempt it. Experimentation and failure are necessary when you have vague ideas like this
I love to snack on carrot sticks and cucumbers. But I’m always too bored for that so I end up snacking on chips 😅 Your recipe looks delicious! I love broccoli!
For snack city can you do like wontons? How to make them and freeze them? Perogis? Latkes? Things that we can freeze easy and reheat easy? And like condiments sauces to go with them I really like the din tai fung those spicy vegetable pork karabuta wontons
Bro where has this video been all my life. I think that's a great idea. But wear did you get that vacuum bag sealer? What brand is it? And are those bags reusable?
Yo Josh! Thanks for the great content! Question, is the air fryer worth it compared to a regular oven, considering that we usually cook large quantities for meal prepping? If so, what are the advantages?
Air fryer is really nice for quick snacks and quick dinners. If you get a bigger one you could probably do your veggies/meat in the air fryer for meal prep though. Even doing it in batches might still be quicker than an oven since air fryers cook so fast.
can i mix citric acid in corn flour if i can't find harina? I live in france, can barely find corn meal in itself. (been looking for an excuse to order a bucket of citric acid for gummies but its sold by way too much to justify buying just for gummies lol
I doubt you'll see this, but it's worth a shot My daughter is allergic to cow milk, soy, wheat, eggs, and most nuts except peanuts. I was wondering, do you know of something we could fix her for lunch/ dinner? She mostly eats chicken, ham, turkey, and some vegetables
I completely did away with snacks , even healthy snacks because it promotes binge eating (for me at least). Right now I’m in the process of losing weight so I just stick to eating lunch and dinner, no snacks in between. Just wanna put this out there for anyone else tryna lose weight that has a binge eating problem… don’t make “healthy” snacks ! You’ll eat them all
I would like to be Queen of the snack realm once I move out and have my own freezer. XD ❤️ Can you make a snack that boosts metabolism? For your thyroid -less fans? :D
The only problem I see is it's too dry for me, even with sauce but many ppl like dry snacks so good for them. I would prefer cutting them and finding a way to maje it tasty in salad form (usually some acidity works on bitter veggies and I love anything sour) . I used to eat raw veggies in childhood but I don't like it that way anymore so I am trying to find sth that includes veggies, doesn't take much time, isn't fried and tastes good
I've been resisting getting one too. They take up so much counter space! I bet you could just heat these in a pan on the stovetop with a little oil, or even bake them.
Recipe here: mealprepmanual.com/jalapeno-cheddar-broccoli-bites/
Does it have to be masa Harina or can I just use corn flour
Thank you
If i had space in the freezer and an Air frier i would definatly try them 😅
So make space
Definitely
Tbf these seem like one of the less space needed to store snacks he has, the waffles there’s no chance but these I could see myself doing
What do you store in your freezer that makes it never get empty? A corpse?
And dont you have 50 bucks to spare for an air frier?
@@42ZaphodB42 my freezer is very small, i own Icecream, atleast one frozen Pizza for emergencys like unwanted guests and some frozen Vegetables. I also freeze whole meals if i know i cant eat all 6portions within 5Days.
Also space issues in the Kitchen and I'm on a very tight budget, the Air fryer is planned in the next 2-3months, but i have Car and Investment priorities 😅
Ironically, it was in Vietnam that I learned to love snacking on vegetables 😅
You never went to Vietnam
@@UpstarterinoKripperino ah a "nothing ever happens" redditor in the wild
I love your content, man!!! So easy to follow. I bought an amazing blender that came with food processor just to make smoothies two years ago and thanks to you my food processor was finally used after all that time in storage. I was blown away. Dough in the freezer now. Let’s see what we get. THANK YOU! 🎉
"0 outta 10" killed me
I love plain raw vegetables. But then I grew up pulling them off trees, plants and out of the ground and eating them right there… veg is such a wonderful gift.
Love this! Want to try egg white/almond flour instead of masa for fewer carbs
You could also use chickpea flour for more protein
I usually dont like to snack on veg either. Except carrots. Carrots are great
Carrots gave me really bad food poisoning once so I get sick whenever I eat them.
@@dolphinboi-playmonsterranc9668 oh wow. I heard chocking before but never food poisoning.
Yeah that's understandable that you dont like them
The "my personal Vietnam" killed me.
One day I will be prince of the vegetables...when I buy an air fryer 🥺
It’s worth it I promise. I love my air fryer
@@TheMealPrepManual pls do an air fryer review video. Thank you for doing the high volume low calorie high protein video as well! Much love sir.
Buy one, there pretty cheap
You can always use an oven or stovetop if you have one! An air fryer is convenient but never necessary to cook
Josh is right, they’re worth it! I’ve had mine for a couple years now and I love my air fryer. You can cook just about anything in it
I love when you do something like this and ppl are like oh using ranch makes it unhealthy. Like no. The amount of ranch I used may be unhealthy however it's absolutely healthy for me to eat the veggies VS not.
Moderation is key and if you’re not able to enjoy small amounts of other food during a diet it makes it harder to get through.
I'm assuming you're gonna consume that ranch one way or another lol, better be with vegetables, as you said
It would really depend on the amount of each lol, it is definitely possible to cancel out the benefits of veggies with too much ranch lol.
@NIkefan253 lmao. My dude I'm 115lbs, 5"10.
There's always people like that. There is not healthy and unhealthy. Dose makes the poison. Chugging too much water can literally kill.
Bro snack city is just the most amazing concept ever. Thank you for this brilliant vegetarian friendly recipe. I’m building my own snack city this weekend and you know I will have to include the chicken tenders and pancake bites. Will purchase an air fryer to. Thanks again.
Snack City is close to Flavour Town I hear. You can get there with a short trip on the gravy train.
I am finding so many things I can eat now just by changing the texture. Mushrooms-I dry them and chop fine to mix in other things. Avocado- I blend it in Mayo or Greek yogurt. Other green vegs I don’t like, I blend them up in marinara sauce. I’ll probably try the broccoli recipe since it does look yummy and I do have an air fryer, actually I love eating the raw broccoli on its own.
DUDE! These look hella good!
Thank you for the recipe, Mr. Mayor!
Love the bouncy music in the background. Gonna boogie now. "You make my dreams come true."
Can I say I bought an Air Frier and a 5ft sq freezer just because of your channel? Those mini chocolate chip muffins are the main thing on my snack city
Haha that’s amazing
You didn’t already have a freezer?
@@ObscEst nope! I didnt felt the need to actually buy one, until I stumbled upon this channel and learned that I could actually meal prep and freeze it. It just didnt crossed my mind before 🤷🏻♂️
Hot n ready pizza then end it off with
Celery, Kale, Apple, Mint, Moringa and green tea shake. To wash it off~
Or the great Detox shake
1/2 cup red onion
2 lemon
1 orange
1 cup celery
2 cup pineapple
and 2 tbsp of Ginger.
Fok fryin veggies make me to shakes or snoothies or just juice em up.
Will try this......thank you
one of these days ill get a chest freezer so i can build a snack city of my own
I’m interested in swapping the corn flour for glutinous rice flour to make a chewier mochi air fried result. Probs need to add some kind of moisture too though…
There's only one way to find out, do some experiments and discover something delicious
@@ExpandDong420 Very true. Only recently woke up from the idea that food needs to be perfectly planned out before you even attempt it. Experimentation and failure are necessary when you have vague ideas like this
Update? I would like to also try that substitution out if it works out!
More of these please 👏🏾
You got a great taste in music, gotta love Hall & Oates. ;D
Genius incredible on a cut thank you so much
Love it! Enjoyed this video, thank you!
Awesome, I've been waiting to come across instructions like this, thank you!
Which air fryer do you use?
This looks good. Going to try
Good to see ya repping heb
Man that looks good.
I love to snack on carrot sticks and cucumbers. But I’m always too bored for that so I end up snacking on chips 😅
Your recipe looks delicious! I love broccoli!
Can't get actual masa harina in Oz, but we do have white corn flour. Is that close enough?
Wow these definitely look healthy and tasty.
For snack city can you do like wontons? How to make them and freeze them?
Perogis?
Latkes?
Things that we can freeze easy and reheat easy?
And like condiments sauces to go with them
I really like the din tai fung those spicy vegetable pork karabuta wontons
A-MA-ZING!!!! Love it.
...May I move in with you?..
Wow that’s great …keep showing please
Bro where has this video been all my life. I think that's a great idea. But wear did you get that vacuum bag sealer? What brand is it? And are those bags reusable?
Loving this!!!!!
Brilliant dude ❤
Yo Josh! Thanks for the great content!
Question, is the air fryer worth it compared to a regular oven, considering that we usually cook large quantities for meal prepping?
If so, what are the advantages?
If you get a big air fryer, yes. It heats up far faster than an oven can (in my experience)
Air fryer is really nice for quick snacks and quick dinners. If you get a bigger one you could probably do your veggies/meat in the air fryer for meal prep though. Even doing it in batches might still be quicker than an oven since air fryers cook so fast.
Another Texan chef-tuber, I see. HEB broccoli looks just like the bag in our freezer :)
Looks delicious. Fo you have a non cruciferous vegetable version. Allergies.
Do you have any substitutes for people who don't/can't eat cheese?
Any more recipes like this one, kind sir? TY 🤗
They look tasty as heck, thank you for the idea!!!!
Looks delicious!
You know, we might have something in common…Imma subscribe so I can learn from you. Thanks boss!
can i mix citric acid in corn flour if i can't find harina? I live in france, can barely find corn meal in itself. (been looking for an excuse to order a bucket of citric acid for gummies but its sold by way too much to justify buying just for gummies lol
That’s above my pay grade haha. I have no idea. You could probably just use wheat flour and mess with the water content
I doubt you'll see this, but it's worth a shot
My daughter is allergic to cow milk, soy, wheat, eggs, and most nuts except peanuts. I was wondering, do you know of something we could fix her for lunch/ dinner?
She mostly eats chicken, ham, turkey, and some vegetables
This looks amazing, I’ll have to try it sometime
Bro this is a genius idea. I am not even a big vegetable person and that just looks delicious!
Mind blown 🤯 I‘m gonna make them tomorrow!!
I completely did away with snacks , even healthy snacks because it promotes binge eating (for me at least). Right now I’m in the process of losing weight so I just stick to eating lunch and dinner, no snacks in between. Just wanna put this out there for anyone else tryna lose weight that has a binge eating problem… don’t make “healthy” snacks ! You’ll eat them all
Exactly- and don't eat anything after 10pm at the very latest. Good luck on your journey!
@@rumo510 thank you!
@Michael Scott agreed
I lost over 100 pounds I love snacks will never not love them
THANK YOU ! These are tasty ! Also saved me during a snow in, great way to eat the veggies :D
Dude I love you
I’m running for mayor of snack city in my fair township immediately.
Best of luck 🤞
My kid is the pickiest eater. Easy subscribe thanks man
im new to meal prep what are these ziploc bags with a vacuum slot set up you got here?
That looks delicious
Hell yeah, that sounds great I even got a Air Fryer
More sneaky veggy recipes please!,
Bro this is genius
Thoughts on Oat flour instead?
What is the approximate nutrional content per 100 grams?🤔
Thanks! This is great
I would like to be Queen of the snack realm once I move out and have my own freezer. XD ❤️ Can you make a snack that boosts metabolism? For your thyroid -less fans? :D
This looks so good! But why masa?
What people don’t realize is that if you eat mainly grass fed /pasture raised animals; you hardly need to eat veggies. Just fruits.
Thank you!
Wondering if you ever tried almond flour instead of the corn flour. Do you think that would work here?
Do you let the broccoli thaw before chopping it?
Any benefit to using frozen over fresh broccoli?
Dude thank you, your a freaking legend
I guess I missed out on this Satisfied monkey epidemic
Wonder if you can use something other than corn flour. Coconut flour maybe?
"What if you could snack on vegetables" is not a question I have ever or will ever ask.
Keep doing the Lord's work, brother! I also hate vegetables, but understand the nutritional value.
the nutritional value is vastly overstated, they're really expensive multivitamins at best.
I foresee a good business idea
Where do you get that vacuum sealer bag thing?
You are the king of vegetables! And I bow my head, as I'm going to be absolutely living off these for a loooooong time!
Many thanks, brother!
The only problem I see is it's too dry for me, even with sauce but many ppl like dry snacks so good for them. I would prefer cutting them and finding a way to maje it tasty in salad form (usually some acidity works on bitter veggies and I love anything sour) . I used to eat raw veggies in childhood but I don't like it that way anymore so I am trying to find sth that includes veggies, doesn't take much time, isn't fried and tastes good
“My personal Viet Nam” 😂😅😂
I love these vegan snacks!!
They aren’t vegan
@@georgelux126 I’ll think you find they’re vegan
Oh damn... Guess I'm breaking down and getting an air fryer. 😣
I've been resisting getting one too. They take up so much counter space! I bet you could just heat these in a pan on the stovetop with a little oil, or even bake them.
Only plain vegetable I like to snack on is bell peppers
Maybe with yogurt and/or tuna is good
Bro! You're like the GOAT of eating on a "diet"😂
I want to know what kind of bag suction device you use 🤣
Me, too. Didn't find it in the description.
Ohh bloody hell. This looks perfect. I've an air frier lying useless. I'm gonna try.
Give the air fryer a chance, I almost never bake anything anymore
Pickle the Jalapenos with garlic for extra joy.
Do you have a similar recipe for those of us who are allergic to sheet pans?
Could you put egg in it and make it more binding?
Can I use oven too? I don't have that fancy air fryer
Wonder if you could turn it vegan by subbing out the cheese for nutritional yeast (it has a cheesy flavor)
What is the substitute for cheese please?
You mad man! You bit into raw broccoli! RAWWW
What’s the vacuum and bag combo?
YO THANK YOU!
What vacuum sealer is that
Fun, but even a little cheese and masa flour halves the vegetables as far as calories go- vegetables aren't calorically dense, cheese is.
Thanks, I'll give them a try.
Can we do a carnivore version next 😀