OCD is an Illness.
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- Опубліковано 12 вер 2024
- Disclaimer: These episodes are, only and only meant for the purpose/intention of educating the masses in Kashmir, raising awareness of the need for mental and emotional help in The state of Kashmir, and in an attempt to remove the stigma on
mental well-being. This is not a replacement for therapy or psychiatric treatment. Please contact your local mental health professionals to seek help for any emotional and mental health-related conditions.
Here are some good resources on OCD.
iocdf.org/.
impulsetherapy...
Good online options
www.treatmyocd...
www.anxioustod....
Good online content on OCD.
/ theocdstories .
/ chrissiehodgespureocda... .
/ anxietyocddiscernment .
Here is a very good and free resource. Not sure if this app can be downloaded in Kashmir. But here in US, it is a free app created by the Department of Veterans Affairs. It's called COVID coach but has very helpful tips on mindfulness and relaxation exercises.
If you know of any other free resources or similar apps in Kashmir, please write them in the comment section.
mobile.va.gov/...
Follow Zehen on Facebook to receive some more helpful tips/posts on our emotional and mental well-being.
/ zehenkashmirhttps:
or on Instagram at
// zehenkashmir?hl=en
Superb mam great explanation of complex problem in our mother language. People like you are great a blessing these days in our society.❤ May Allah bless you.
ERP is the golden standard for ocd treatment
Mujay aff par proud feel ho raha hai bhooothhh main app kee saray videos dhakk ta hun
Unparalleled person, I really consumed my internet data ,but mam you are irresistible to listen and ur nailing it perfectly, may Allah bless us with more personalities like you.
Appreciate ur kind words! Ty for being a part of this amazing community of Zehenkashmir.
In ERP you will not get rid of thoughts but you will learn how to live with introuse thoughts with out anxiety etc
Was waiting for this!!!!
I m highly thankful 🙏 to u dear doctor to explain ocd in our local langauage coz I m explaining it from last 1 year to my mom but all in vain coz"Panew chin pygambar manimat" now after seeing ur video she admits it....so again thank u very much
Assalamualaikum
Very informative !!! May Allah bless uh mam ...
May Almighty Allah gives you more success.
Very informative Didi keep it up ❤
Jazakaallah khair
Thank you so much.
Dr shaiba, salaam
This is indeed helpful and informative for common people
Luv you doctor so much.......... i am from kashmir my name is suhail ahmad mujay thoughts ocd hai mara ilag imhns hospital main chal raha hai prof dr.yasir hasan rather and dr.marya zahoor (fluvoximine 200 mg raat ko 200 mg din ko or olanzipine 7.5 mg
Mam, mai buhut zaida pareshaan hu. Please help me 😢😢😢😭🙏🏻🙏🏻
Please call kashmir life line. They have many councilors that provide free counseling options.. Hope u find them beneficial. Here is their contact. 1 800 180 7020. Ty
OCD is error of subconscious mind who gives wrong automatic thoughts along with emotions to concious mind
A clinical psychologist trained your subconscious mind to stop these thoughts
CBT and erp is very beneficial for OCD.
Please make video on Continously Nagative thoughts
Mam if a person is not able to make decisions and not able to stay away from home... Is it a mental health disorder? Plz reply
A.a mam
Actually my mother is facing schizophrenia frm last 12yrs ryt now she is 47yrs...
From last 3yrs approx 26 ect session has been done bt still facing delusion & hallucinations
...rx clozapine 400mg
...thp
...lamez 200
...can u plx help me ... actually she has a lot of pain (whole body)
..she is also diabetic and frm last 2 yrs she eat only 1 meal (dinner)
Any medicine for that ...pain and appetizers
Mam i need ur treatment plz
Tall me ur clinical location
by d way sorry mam if I m wrong In saying That ACT THERAPY is more effective than CBT
U r absolutely right! It’s is much preferred
Ap sa appointment kaisa la skta hain
Sorry. I only make educational content to raise awareness and break stigma on mental health. My practice is in New Jersey, USA and I can only see patients who live in New Jersey for psychiatric reasons.
How we can protect our child from sexual abuse please mam reply
ty for raising this very important point. I will make a video on that.
What happen with me, I was in death anxiety 💔💔💔💔
May Allah heal u soon... Bt dnt take it seriously
Will make some content on” Thanatophobia, “fear of death. ”,
Asalamualikum warahmatulahi wabarakatuhu
Dr sahiba i am suffering from religious ocd for 4 years how can i take ur treatment please reply.
Please consult a local councilor/ psychiatrist. Unfortunately due to nature of my work, educational videos is only thing I do right now in Kashmir.
Assalamualaikum nerf ur help
I need ur help masraat jaan as I m myself suffering from ocd
Same condition in Kashmir that tym😢