Stay Active workout 💪 3/23/24!

I do some strength training 💪 then I go into a jog/run 🏃‍♂️. I thought I was going to do a mile and a half but I do a little more and I might have overdone it this time. 😳
#exercise #running #localjohn1812

[@lisakonermann8219]

Keep it up ! ❤ doing great! Just be careful ok! Love ya

[@localjohn1812]

I will. Love ❤️ U as well.