Fix Handstand Balance Problems Now | One Secret Exercise

[Bodyweight Beast] - www.onlykindsfi...
No equipment needed not even a wall! The "Arabian Ardvark" a secret handstand balance move. More 5 minute tutorials on their way
[5 minute tutorials] - • Learn In 5 Minutes [Fl...
[Fitness Channel] - / onlykindsfitness

[@gregorykaminski11]

ok, I'm back, after trying this for 5 minutes i managed to hold my handstand for 10 sec! That's my record. I've been trying for 6 months now! Im subscribing, this guy knows shit!

[@lucydaniel2699]

"For this you're gunna want armstrength" ok nvm bye folks

[@una1866]

Lucy Daniel 😂💪

[@hopevity]

XDDD That means your weak LOL (no offense) Ur probably strong lol

[@sadnibbahours3823]

How else do you expect to do a hand stand

[@alxnd_r6345]

Handstand balance is mostly done by your hand/shoulder/wrist/fingertip strentgh and thats what you should focus on. Lean on that wall and handstand till you die. Then you will be able to do freestanding. And then you work on your perfect form. Many people go freestanding while their wrists and fingertips are too weak for it. And then they quit it because they cant advance anymore. Remember to rest enough as a beginer or you will get injured

[@Zaeemkhalat]

OMG you helped me so much I have done this movement at school front my friends thanks for your great job

[@CalvinKrause]

3:10 lol

[@ryan.e3484]

hahaha XD

[@l3xxyl0u]

Calvin Krause hehe

[@RemusGT]

Yeah haha heey

[@Zrayy]

Holy Crap, @ 1:40 I paused the video went next to a wall to support my legs and then took them off and I was upright for 10 seconds, I've never done a handstand for more than 5 seconds prior to this :D. Thanks so much!

[@Robin-sf4jw]

I have had trouble with the handstands forever. You just brought me into the light.

[@seannelson3699]

ive been recently staring in a head spin position and working my arms by going into a handstand slowly like that. This tutorial will also help a lot! Thanks your vids are awesome as always!

[@ChristopherWKwan]

Incredible generosity mate!

[@benjaminsmith1328]

your vids are all so good :D

[@FocusedLucas]

Thanks bro :D

[@biancadiekreativen5140]

and also you are adorable ;-)

[@chidsfn7724]

bianca diekreativen of your a boy your gay

[@Sourabhfxtraningco]

thanks all my friends

[@najwaazzahwa7225]

soooooo harddd😣😌😫

[@jrgenhaga4850]

Thank you! That helped me so much!

[@mykecmg]

I'm so glad I came across this. I've got to practice it but I have a good feeling about this like the "ah that was missing" moment. Will keep you posted. Definitely subscribing.

[@sup7man]

Wtf this is genius

[@kingjohndancing7147]

how did you get abs of steel?

[@tbcvala8603]

OMG SuperB your profile eww

[@anmob7662]

Do u kno2 dorona

[@miasutton1744]

this helped a lot thank you so much!

[@johnou6614]

Damn, this helped me so much man. Amazing videos!

[@anitashka444]

you're a genius!!!! thank you!!!!!! 😊

[@JayChanII]

You're so close to 100k subs! I've been watching since your corkscrew tutorial!

[@moon35199]

Dude this is brillant i have to try this:)

[@jorgesotopatino]

me 2

[@randomsage3667]

It suprised me that i never thought of this and it works

[@andreanastone2230]

IT WORKS it actually works I can't believe it u might be able to hold it about 5seconds but if keep doing it, u will get the hang of it and u will be able to hold it EVEN LONGER

[@gbuki2253]

Dude this actually helped me I have not thought of this thanks!

[@talpa74]

thank you!!!! this is the most intersting thing i read about the topic so far!!

[@arthurmosa]

Soon 100 000 subscribers !!! Awesome bro, we like when you're active like this

[@hadyncurran2947]

that's really helpful thanks

[@FocusedLucas]

No prob! glad it helps!

[@hadyncurran2947]

+pigmie and your five minutes tutorials are just great

[@dylgunyt7198]

+pigmie your vids are awesome

[@Xviiialtaismmxvii]

wtf

[@hithere537]

+pigmie You suck 👊

[@utryping]

I just thought of this, nice to know that you shared it with everyone

[@RubenVenema]

how did i never think of this before

[@nate508]

One problem. I still fall forwards and backwards doing this . . .

[@cristiandd74]

Focus on pushing one arm up and outwards and the other down and outwards

[@mahardhikaprabowo5996]

"The Arabian Aardvark... Hey!" That made me laugh so bad...

[@ikmalkhalid_]

Wow ! For me, this the best secret exercise for handstand ! 👍

[@nathanielrascon2265]

you've helped me soo much!

[@mukulbhandari3416]

Bro! Your videos are super amazing! You can make anyone feel like a hero! And doing such things can boost one's confidence so much!
Please bring yourself to India soon :)

[@anthos_makris]

Can you do like a handstand tutorial? (and other simpler things?)

[@tomnridesYTB]

Tried 2 just now. A massive improvement without even a warm up first good 10 secs.

[@sassysumit]

you r awesome bro

[@viktorschafer2825]

very cool and helpfull videos. ,,Don't forget the focus"

[@agostinochimienti3541]

thanks man appreciate your work

[@ghssmuzhappilangad2522]

2 months try and still couldnt do it this really helps which gives you another subscriber

[@nahferals]

Gonna try this next. Thanks

[@kokatamprathap785]

these are very excited videos to learn the some fitness of body

[@yundi13]

Holy shit you legend Lucas

[@thummaudaykiran3470]

This Was Really..Help full To handstand Thank U ..pigmie Plz Reply Me

[@ionahamilton9184]

I swear to god these tutorials are so smart

[@brothersoffall8057]

Brah you're awesome thakns a lot ! :D

[@FocusedLucas]

Thanks man! and no problem :D

[@neko_doll5122]

Wassup BRAH brah brah................................brah

[@lewismitch15]

Hate Comment joker HA

[@beastduvenhage9171]

this helped me alot thanks

[@liamkell3948]

Thank you! Your videos are amazing.

[@kevinthai6777]

to learn how to balance a handstand i first need to learn how to make a handstand haha :D but nice trick, i will use it when im able to do one

[@MichaelBluMusic]

Great vids bro! Very good presenter.

[@zahradvs9354]

Man it is sooo amzing its so help full

[@aschuram]

So I finally do NOT need to focus? I think I can go for that then !

[@maryclairebutts7972]

This helped soooo much!!!

[@xeanheart2614]

thank you!!

[@naturesvoice1631]

way new age .. i love it Thank You

[@lovelyunicorn2685]

Hey this is very helpful But now I am in London and learning how to hold I can’t hold can you make another video easy thing to hold please this is very helpful but you do handstand what is it not very helpful to do to hold

[@AlexKFseidan]

Man, you're so good. Keep going, please.

[@rupeshkumar017]

Very good work

[@ImagineBreaker20xx]

oh thank you so much! :') i will try this exercise

[@weteyeswithoutu100]

You are very good. Thank you. very motivating

[@irreplacableable]

it works af... thanks a ton bro

[@AkduGamerz7379]

Super i learning it

[@bernice7899]

this is smart really helpful

[@escapereality8124]

every time i try to do a handstand my back arches too much for fall to my back

[@coclovershitlykman871]

that really helped..........thanks

[@miasutton1744]

you earned a new subscriber!

[@Isume90]

Great and inspirational channel!still trying to do back flip)

[@nimamirax7236]

Same still cannot bf

[@jessekhach]

Hey, anyone who purchased bodyweight beast, do you think it is worth it? Have you actually noticed differences? I've been training with weights for around 3 years now but recently for the past month I switched it over to calisthenics and I could do things like a full leg raise, L sit, wall handstands, wall handstand push ups. But I need a challenge, would this take me to the next level and help me increase my core strength to do more advanced moves? Thanks to anyone who answers

[@TheMariusz700]

And how are you doing now? Did you buy the program?

[@hasinabala9995]

Jesse Khach k

[@LuccasBueno]

these exercices you mentioned are the easiest to people that used to lift weights

[@adrianahuston955]

Smart!! I’ll try that

[@subashsen9774]

thanks dude

[@pranavgainz4180]

WTF!!!!! This is the information I've been missing on? I can't believe I didn't know about this sooner. Thx this really works.

[@Stan_03]

Love this video

[@FocusedLucas]

Thanks man!

[@faridhusseini8179]

thanks you are the best

[@vishalprakash4611]

luv u bro thnx for ur tips

[@Reflex366.]

can you do a video on how to learn to do these five min. things in 5 min.
thanks

[@Obeeron]

Thank you pigmie ! This exercise helped me a lot. Now I can hold my handstand for 20 seconds whereas I was holding it for 5 seconds before. (Sorry for brocken english, I'm a French fan)

[@larrykimutai]

bro, your English is less brocken than most Americans 👌

[@Phantom-xf6kj]

+LKL
broken**

[@markersniffer1452]

+Daniel Phanum he was joking...

[@una1866]

Dude thx the third time I tried it it worked luv ittt💪🔥

[@unknownboy8833]

Not enough power
I can push up my body up
Plzzz tell me solution.

[@Jeffrey-hx8mk]

Thanks dude

[@sydneybartel6848]

Could you teach us how to do a press handstand?

[@haschak1469]

Getting one or two great ones and all my fall are only backwards now

[@poloola7569]

Big love!

[@aadi9919]

good job

[@phelixsuarez23]

I turned my phone upside down and you look like Superman trying to push the world away from the Sun

[@XjeraldX]

Genius. Thanks!

[@mohammadebrahimi2082]

very good.

[@lmsb222]

this secret exercise works

[@madansundesha3411]

Veri nice

[@abdullahchishti6553]

Nice keep it up

[@kidirouseytv5350]

This guy is really gud

[@robergetrevor]

It helps alot

[@urudjasurnetcher8805]

Thanks Bruh👊

[@magsrai5953]

Yes the missing link to doing a hanstand. thanks

[@francesbaltodano8974]

+pigmie I actually do this without trying to. I have my hands symmetrical when I'm standing up and while I'm going down into my handstand, but for some reason whenever I put my hands on the floor my right hand goes way in front of my left hand. My gymnastics coach told me that if I don't fix it while I can, it can impact how I do the more advanced skills. I really need help to fix it quick because it's almost time for evaluation and I really wanna make it, but my crooked handstand is holding me back. Any tips on how I can fix this??

[@funfun5553]

pretty sick!!

[@maammarabderrezzaq2752]

thanks maaan !

[@puneetfreestyle]

bro you told in which direction to push while doing that one hand up of the corner and other at down of the corner positions.but where to push while doing normal handstand like I can do handstand but want to increase the timing.

[@acwatson98]

Damn good it worked

[@giovannibandini3366]

Ehi Pigmei yu have a way of explaining that is excellent and everything you illustrate is new and unknown matter so very useful details. It's not just a matter of pushing your legs up, it's the position you also indicate how to place your hands on the floor for stability and position which are very important indications. excellent!!! thanks for your videos. However, we must recognize that you are very flexible physically and not all of us are but with a little practice nothing is impossible.☝️😁

[@_____billionaire______]

hell yeah good video g

[@sprabaka]

whats the name of the book n where to get them

[@monroe_Louis]

this is great I really need this thanks I almost got it down

[@Avoug]

Can you plz do a press up handstand?