How To Overcome Rejection Sensitive Dysphoria | Free Masterclass

In this video I am going to take you through what Rejection Sensitive Dysphoria is and how to spot the signs as well as how you can begin to overcome and work through it. Sometimes we feel sensitive to rejection but it doesn't mean it's always happening. Please let me know in the comments if you have any RSD questions and if this Masterclass was helpful.
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[@sarakellyADHDCoach]

What does RSD look like for you?

[@Scorpiorisingtwo]

This video is so helpful and validating as an ADHD woman who deals with RSD. Thank you for this great content 🙏

[@sarakellyADHDCoach]

I'm so pleased it helped you Kayla❤

[@jesseschulz4252]

This was very helpful, thank you for making this ❤

[@sarakellyADHDCoach]

You're so welcome!

[@IsaacCordingley]

Though i haven't been diagnosed with ADHD, I really resonate with what is described as Rsd. I have a life I want to live yet hold myself back from fear of rejection and judgement. Its awful honestly and really steals time and joy, so thanks for bringing awareness to the topic.

[@sarakellyADHDCoach]

RSD isn't just an ADHD symptom but it's very commonly linked. I hope this offered some support for you though. Never let anyone or anything steal your joy❤️