9 Pieces of Advice From 9 Years With Fibromyalgia

Поділитися
Вставка
  • Опубліковано 24 вер 2024
  • Hi folks! Today I am sharing 9 things I have learned from living with chronic pain/ fibromyalgia for the past 9 years! Let me which piece of advice was your favorite and what your advice would be for other folks struggling.
    Follow me on Instagram! / kristen_clark_
    Confused? Start Here! • Start Here!

КОМЕНТАРІ • 5

  • @dianamaratas
    @dianamaratas Рік тому +2

    Kristen, thank you so much for sharing your wisdom. I feel so seen and so inspired by your advice. ❤️

    • @kristen_clark_
      @kristen_clark_  Рік тому

      Reading this truly warmed my heart❤️ That is why I wanted to make videos, is to help others feel seen and share a thing or two I have learned from experience! I hope you stick around my channel I have a lot more ideas about what I want to film and share!

  • @karenhughes2415
    @karenhughes2415 6 місяців тому

    Have a flare kit apple cider vinegar and lemon and ginger tea and epsom salts and cinnamon and cherry tea and rosemary essential oil and teatree essential oil and light therapy

  • @bonchauvin5744
    @bonchauvin5744 Рік тому +1

    Do your arms and leg muscles pull real tight at times?

    • @kristen_clark_
      @kristen_clark_  10 місяців тому

      I definitely deal with tight muscles throughout my body but especially in my back and neck. I also noticed that the most comfortable sitting position is if I can wedge myself against something by putting my legs up. I am not for sure if I experience exactly what you are describing but sending love and strength your way!