The TRUTH About Muscle Imbalances
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- Опубліковано 22 лют 2024
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I went to art school and through figure drawing realized that no human body is symmetrical and in fact human bodies are extremely asymmetrical and that's just how it is
The stress of thinking about these minor asymmetries is often more impactful than the asymmetries themselves.
Right after this video I saw that exact video 😅
How do you discern when the asymmetry is synonymous with the primary impairment to be addressed for the diagnosis?
If you had severe injury then mbalance will be there and it is important.
What are your thoughts on a lateral shift of the spine? Either chronic or acute?
💯💯💯
Playing guitar especially with big body creates a lot of imbalance. You have to work on your imbalances, there is no way its good
My ribcage on the right side is more forward than the left side making my left pec seem 2 times smaller than my right, no bs 😢
Mine too but on the other side. Just go to gym, put on muscle and be happy with the weights you lift. I personally avoid bar chest press and focus only on dumbbells, with emphasis on upper chest. Also can't wear oversized shirts, only slim fit because of the asymmetry.
Great
Balance is the key
🥇
If you going to take a “shot at the king”- Dr Stuart McGill, you better not miss. Your latest podcast was unfair and overtly critical of a casual conversation with Peter Attia.
I’m unsubscribing from all your platforms.