Workout Has Changed My Life | Weight Loss Journey | Self Motivation | Vithika Sheru | EP - 105
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- Опубліковано 9 лип 2022
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Hey Besties,
In The World Full Of Unexpected Things, A Planned Life Leads To A Graceful One.
My Work Out Has Helped Me Fight Many Things & Has Given Me The Much Needed Confidence In My Low Times.
I Took "30 Days Work Out Challenge" & The Results Are Amazing...
Go Check It Out!
Lots Of Love
Your Bestie
#Besties #WorkOutChallange #VithikaSheru
Hit the Like Button & Don't forget to Subscribe
SUBSCRIBE- / @ivithikasheru
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For Binomo Education, Click
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mam i have good an idea for girls for your next video
Can u also share your diet plan please it will be useful for a lot of people
Please share ur diet plan, even I'm going gym not able to control diet
Share your diet plan also it will he useful for all ur besties
Really inspiring akka...mee workout and the benefits u told are so TRUE...
So much of positivity and inspiration while watching your videos sis.. Nice vlog🥰😍
Hi Vithika , I follow all of your videos . You are truly inspiring. I have never commented on any of your video but this video moved me because I was going through exactly what you went through. I am a mother of 3 year old kid , a software engineer and a home maker. I use to run for 10 km before my pregnancy and was very thin and fit . But post pregnancy i completely lost my self both physically and mentally. I am a very happy mother but at the same time I wanted to be what I am before . I have been trying since one year to be fit but nothing is working out. In addition to this I am suffering from Spondylosis which has a become a barrier for me when I start some workout. And when it comes to diet how much ever i make up my mind not to eat , I couldn't control my self . On watching your video I felt like giving a try of this 30 days challenge and making up to it. Thank you for bringing up this and inspiring women like us. More power to you 👍
Really true akkaa...nenkuda during covid I started doing workouts ND still continuing,,,konni rojulu cheyakapothe I felt very low and less confident. Workout is just a miracle for me....and very good diet less sugars made me feel so confident abt meeee.....
U really inspire many people .....Gr8 effort ...Stay blessed and happy
really inspiring weight loss journey,thankyou for sharing
Thanks for sharing your thoughts Vithika ... Why don't you please make a video on depressive thoughts as well .. i really need that video from you Vitika ... Keep rocking
8:18 goosebumps akka 👏🏻
Rightly said … it is not just about weight loss but taking good care of yourself.👏
Everything is possible if we r giving our efforts....like u.
Nannu nenu chuskuntunatu undi akka..covid vacheka same nenu alane aipoya..chala stress,headache, weight gain anni... thank you for sharing...this video inspired me a lot
So much of positivity akka thank you for encouraging
Superb sis diet plan kuda chepndi sis it will be useful for us
Thank you soo much....enduko teledu nenu naa life entha Low Lo unna prathisaari nuv oka inspiration ga kanipisthunnav..... For me ur the person who brings the motivation in my life.... And the words in THIS IS ME.... Are very relatable to me thank you soo much for ur greatest advice's Akka.....lots of love one of ur Bestie ❤
I learnt many things from u akka mi vedios kosam waitchesthunta meeru na inspiration mi vedios chala inspiring ga untay love u vithika akka 🖤🖤🖤
అక్క నీ vedios చాలా inspiring గా ఉంటాయి
Full energy వస్తుంది your my princess👸👸 akka
కష్టపడితే ఏది అయిన సాద్యం అని నిరూపించారు lot's of love❤❤❤❤
Hi vithika ee video na kosame chesinattu undi . Nenu kuda ee lockdown lo intlo undi work cheyatam valla chala weight gain ayanu diagnosis with pcos before lockdown pcos ante kuda ento telidu chala struggle chesthuna weight loss avadaniki but finally I have joined in one club to loss weight it's been one month can see changes in body , yes workout cheste chala releaf untadi nenu kuda repati nundi target petukuna early sleeping and early wokeup hope I will reach my goal soon ur video inspired me a lot thank you bestie☺️
Meru vedios lalo happy ga vunte meru happy anukunnamu but entha struggle vundi ani anukoledu vithika ur really very inspiration to everyone ur really very hardworking women every one have problems celebrities also so many problems do comment bad them
Feeling happy to follow your channel,as a girl am inspiring by you....
Awesome...very inspirable .women can achieve anything.
I never thought someone would be going through the same phase as me.. Literally this motivated me.. Till date I thought I alone was facing those symptoms and I never understand how to share those with someone.. This video made me skip a heart beat.. Thank you soo much for this
Very inspirational akka! Thanks for making this video 😍
love the song with work out, so much positive vibes
much needed motivation akka..thank you akka
Wow!!!! I have seen a fire 🔥 inside you to get out of the world 🌍 which u didn't or don't want to be & show to the world 🌍 that "You can do it"🔥😇😇
Very very inspiring video.. keep going akka 👏👏👏
Very useful and good video vithika .Really inspiring👌👌👌👌👏👏👏👏
Hello andi .. nenu miru rap song" this is me " song chesinappati nundi every day workout chesinappudu or lazy ga stress ga anipinchinappudalla mi song e loop lo pettukuni venta, nuvvu rani la bratakadam matram ni hakku line 😇😇 miru indirectly nannu chala inspire chesaru, lots of love ❤ 😍.. singing kani, home decorating, events organized cheyadam, husband ki surprises, mi dreams full fill cheskodam, sister family friends andarini caring ga chustaru.. responsibilities entha baga handle chestaru.. u are A PERFECT WOMAN.. 🥰 Thank you for your videos and love you 😍
Thanks for the video Vithika!! I was waiting for the same ❤️
That’s true bestie!!!!!!!! Workout chnge life !!! Stress tension n many
Nice vlog.always inspiring lady😊
Very inspiration lady in every video
Such an inspiring soul🤗😍
Super super Akka...very inspiring u are .....lots of luv Akka..luv u soo much...all d best..
Hi, you're inspirational & motivational for sleeping guy's
Vithika, song is too good. Live the life how u want to be. Lots of love💞
Nice song, Motivational video, You are inspiring lot of people Vithika:))))
Sis this is so inspirational.u r my inspiration sis love u a lot😘
Came back to this video after few months , happy to tell I've lost around 8 kgs since this video .Thankyou vithika ,You are such an inspiration.
Vithika akka diet ani mention chesavu kani chepaledu please chepava aa diet kuda🙂ur inspiration to every woman who watching ur videos i wish heartful please make more videos for women's who struggling in their life akka nee confidence ki naa salute 😊🙃 heartful congratulations 🎉 on ur journey go ahead ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Getting inspired by every video of urs
Background music awesome ❤️❤️❤️ u r amazing akka ur inspiration for anything else u r unique ❤️❤️
Ammoo Vithikaa such a great change... Superb ma
song, voice, motivation everything superb vithika
I'm downloading this video to motivation 👍
This is me yoo this is me yoo🤝 its stunning vitika dear ur looking soo beautiful nd healthy too its not easy to loose 7kgs in a month it shws ur dedication ur inspiration to many of us,, and plzz dnt take much pressure on posting videos regularly we r al ur besties nd we can understand ur situation we wil always support you stay with you ❤️ love u soo much keeproczzz dear with loads of love vithikavarun💟 💜❤️🩹💙💝💚🤍🧡 🤎💖 🖤 ❤️ 💕
Back ground song motivates everyone .... Have a keen listen to it
Very useful vlog akka... everytime i start my weight loss journey i give up everytime due to my laziness...but this time i am focused to do what I want to do...and you have posted the right vlog at the very right time akka...thank you so very much...i am now more motivated ❤️✨
Same feeling
Very Inspiring video 👍
Loved it especially your confidence 😍
Noel mee efforts kanipistunnai💯.
Vithika SHERu💥🥵✨️🫀
Akka I learnt many things from u .......tq bestie 😘
Really inspiring 😍😍thanks so much akka i will do it
By seeing your videos I will get positive vibes
Sister video is awesome, your inspirng us💪. And also can you post the rap song seperately we would love to listen again and again😍...voice is killer🤞 and lyrics superb👌...
Superb akka this video not only work out good motivation also I enjoy all your videos love you sis
Wow. It’s a great inspiration. Those were very valuable suggestions.
This video made my day 😀
Maintaing weight is more difficult than loosing weight....I lost but regained...
Yes bro 🤣😊
May be bocoz u stopped ur workout or physical activity
I admire u vithika akka🥰
Inspirational video.. 😍 could u please share ur diet vithika 😍
Nice video vithika akka ♥
Song chala bagundi at the end.. u n the song both are inspiring❤️ lots of love❤️
Thank you sis for inspiring me alot😘
What u have sad is exactly correct akka , this is very useful vlog akka , u r inspiring to many people including me akka , plss akka can you please give me a chance to meet u akka plss
You’re next level 💖😍!!all girls should follow your channel!!!
The way you handle your dress is very good... I respect you.. Lots of love bestie❤️
Hi akka I am vennela nee video kosam whating today nee video vachindi I am so happy akka after wortout our so beautiful . Nuvu yela una maku matram Queen 👰♥️♥️
Amazing marvellous
Inspirational video
Vitika garu chala baga cheypparandi 👌👌👌song Chala bagundi 🎵
Share your eating habits also please, it will be useful
Nice Motivational Song,useful Video, Lots of love 💖💓
After before always u look beautiful good impresser you are
I am experiencing lot of hair fall after coming back from gym, anyone else face same? Can i get some tips how to avoid hair fall
I think you love yellow kadha vithika akka Nice mustard yellow dress ♥
Wow mam 😍me matalu chala inspire ga untai me diet kuda chepandi one month lo 7kgs wow 😱
Lots of love vithika garu ❤️
Good that you have taken this challenge. We were thinking why are you putting over weight and thought of sharing with you. Come back to slim Vithika. God bless you.
Are you out of sight. Do you know the meaning of overweight
This will be useful wen u share the food u had also
Love you vithika akka ❤️❤️❤️
You are my inspiration vithika, today i joined gym ❤ you...
Akka superb. Alane dietplan chepte bagundedi akka
Background lo song lyrics chala meaningfulga n true ga undi sis 😇🥰
She sang and poster in her UA-cam also...
Inspirational 💓
During workout diet plan share cheyandii
Akka ni videos kosam apuduu wait chythuta akka love u akka forever 🥰😇
Please share your diet videos
Meri cheppedhi cheyadam cheyakapovadam..... I mean self care gurinchi... Avvani pakkana pedithey... Meee... Videos... Plus ahh song 🎵🎵🎵🎵 chusthu ala eye close chesukoni vintuntey... Arey.. Nenu cheyagalanu ane push dhorukuthadhi chudandi... Arey let's start anipisthundhi ...That enough for every one .... 🥰🥰 really... Ur inspiring... Vithika garu... We all. Love u.....
before wo lo bagunavuu akka bodugaa❤❤❤ inspiration girl sheru❤❤😘
How to control food cravings.. and health deit..how to wakeup early morning to work out make one video please..🙏
dont reduce all at a tym if u are foodie it is difficult to cut cravings so slowly reduce ur meals nd make sure evry meal u need to take protien cut fatty foods and cut ur fat frm body🤝
Naku miru ante chala istam.mi video's anni chustanu.mi konni video's chusi edchanu kuda..
Hi akka
I am studying in 10
Can you tell something about 10
As all remember their childhood
And it is the first turning point in any of the students life
Hiiii sis i believe one thing is you can do anything possible😍❤️✌️
Beautiful video akka loved it..❤️
Akka plz do this video akka diet plan cheppu akka andharu food tinnakapoty wait loss avutaru annukuntaru epudu diet cheypity its very helpful for so many people🥺🙏🙏 plz definitely do this video sis this is small request from my side as you said your besti 🙏🙏😇😇🥺🥺❤❤lots of love akka
Akka oka simple diet plan and workout share cheyandi teenagers kosam
Really you loss 7kg of weight in 30 days did a good job akka