Workout Has Changed My Life | Weight Loss Journey | Self Motivation | Vithika Sheru | EP - 105

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  • Опубліковано 9 лип 2022
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    Hey Besties,
    In The World Full Of Unexpected Things, A Planned Life Leads To A Graceful One.
    My Work Out Has Helped Me Fight Many Things & Has Given Me The Much Needed Confidence In My Low Times.
    I Took "30 Days Work Out Challenge" & The Results Are Amazing...
    Go Check It Out!
    Lots Of Love
    Your Bestie
    #Besties #WorkOutChallange #VithikaSheru
    Hit the Like Button & Don't forget to Subscribe
    SUBSCRIBE- / @ivithikasheru
    CLICK HERE TO WATCH
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    To Collab mail us vithikacollabs@gmail.com
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КОМЕНТАРІ • 357

  • @ivithikasheru
    @ivithikasheru  2 роки тому +17

    For Binomo Education, Click
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    • @bhavithagoud9793
      @bhavithagoud9793 2 роки тому

      mam i have good an idea for girls for your next video

    • @bhagyalakshmi5182
      @bhagyalakshmi5182 Рік тому +1

      Can u also share your diet plan please it will be useful for a lot of people

    • @kittu519
      @kittu519 Рік тому

      Please share ur diet plan, even I'm going gym not able to control diet

  • @bharathiakkati2707
    @bharathiakkati2707 2 роки тому +43

    Share your diet plan also it will he useful for all ur besties

  • @mysmalllifeinthisbigworld
    @mysmalllifeinthisbigworld 2 роки тому +32

    Really inspiring akka...mee workout and the benefits u told are so TRUE...

  • @indukolli3727
    @indukolli3727 2 роки тому +23

    So much of positivity and inspiration while watching your videos sis.. Nice vlog🥰😍

  • @anushapusapati6593
    @anushapusapati6593 2 роки тому +28

    Hi Vithika , I follow all of your videos . You are truly inspiring. I have never commented on any of your video but this video moved me because I was going through exactly what you went through. I am a mother of 3 year old kid , a software engineer and a home maker. I use to run for 10 km before my pregnancy and was very thin and fit . But post pregnancy i completely lost my self both physically and mentally. I am a very happy mother but at the same time I wanted to be what I am before . I have been trying since one year to be fit but nothing is working out. In addition to this I am suffering from Spondylosis which has a become a barrier for me when I start some workout. And when it comes to diet how much ever i make up my mind not to eat , I couldn't control my self . On watching your video I felt like giving a try of this 30 days challenge and making up to it. Thank you for bringing up this and inspiring women like us. More power to you 👍

  • @Geethanjalii
    @Geethanjalii 2 роки тому +5

    Really true akkaa...nenkuda during covid I started doing workouts ND still continuing,,,konni rojulu cheyakapothe I felt very low and less confident. Workout is just a miracle for me....and very good diet less sugars made me feel so confident abt meeee.....

  • @deepikasai9807
    @deepikasai9807 2 роки тому +4

    U really inspire many people .....Gr8 effort ...Stay blessed and happy

  • @kattamurivaralakshmi8113
    @kattamurivaralakshmi8113 2 роки тому +4

    really inspiring weight loss journey,thankyou for sharing

  • @AkhilChintuAkhil
    @AkhilChintuAkhil 2 роки тому +7

    Thanks for sharing your thoughts Vithika ... Why don't you please make a video on depressive thoughts as well .. i really need that video from you Vitika ... Keep rocking

  • @lavanyasri6236
    @lavanyasri6236 2 роки тому +6

    8:18 goosebumps akka 👏🏻

  • @GuttaGreens
    @GuttaGreens 2 роки тому +4

    Rightly said … it is not just about weight loss but taking good care of yourself.👏

  • @komaragirigeervani3220
    @komaragirigeervani3220 2 роки тому +5

    Everything is possible if we r giving our efforts....like u.

  • @chandrika78
    @chandrika78 2 роки тому +2

    Nannu nenu chuskuntunatu undi akka..covid vacheka same nenu alane aipoya..chala stress,headache, weight gain anni... thank you for sharing...this video inspired me a lot

  • @Ramyasunkoji
    @Ramyasunkoji 2 роки тому +18

    So much of positivity akka thank you for encouraging

  • @samasowmya11
    @samasowmya11 2 роки тому +17

    Superb sis diet plan kuda chepndi sis it will be useful for us

  • @renukasri16
    @renukasri16 2 роки тому +5

    Thank you soo much....enduko teledu nenu naa life entha Low Lo unna prathisaari nuv oka inspiration ga kanipisthunnav..... For me ur the person who brings the motivation in my life.... And the words in THIS IS ME.... Are very relatable to me thank you soo much for ur greatest advice's Akka.....lots of love one of ur Bestie ❤

  • @PR-yr6bd
    @PR-yr6bd 2 роки тому +5

    I learnt many things from u akka mi vedios kosam waitchesthunta meeru na inspiration mi vedios chala inspiring ga untay love u vithika akka 🖤🖤🖤

  • @kalyanispandan
    @kalyanispandan 2 роки тому +1

    అక్క నీ vedios చాలా inspiring గా ఉంటాయి
    Full energy వస్తుంది your my princess👸👸 akka
    కష్టపడితే ఏది అయిన సాద్యం అని నిరూపించారు lot's of love❤❤❤❤

  • @Asha_1010
    @Asha_1010 2 роки тому +3

    Hi vithika ee video na kosame chesinattu undi . Nenu kuda ee lockdown lo intlo undi work cheyatam valla chala weight gain ayanu diagnosis with pcos before lockdown pcos ante kuda ento telidu chala struggle chesthuna weight loss avadaniki but finally I have joined in one club to loss weight it's been one month can see changes in body , yes workout cheste chala releaf untadi nenu kuda repati nundi target petukuna early sleeping and early wokeup hope I will reach my goal soon ur video inspired me a lot thank you bestie☺️

  • @shwetharao1338
    @shwetharao1338 2 роки тому +1

    Meru vedios lalo happy ga vunte meru happy anukunnamu but entha struggle vundi ani anukoledu vithika ur really very inspiration to everyone ur really very hardworking women every one have problems celebrities also so many problems do comment bad them

  • @mounikashalipuram3015
    @mounikashalipuram3015 2 роки тому +5

    Feeling happy to follow your channel,as a girl am inspiring by you....

  • @yashodavanapalli5599
    @yashodavanapalli5599 2 роки тому +1

    Awesome...very inspirable .women can achieve anything.

  • @laxmiprasannamali6845
    @laxmiprasannamali6845 2 роки тому +18

    I never thought someone would be going through the same phase as me.. Literally this motivated me.. Till date I thought I alone was facing those symptoms and I never understand how to share those with someone.. This video made me skip a heart beat.. Thank you soo much for this

  • @sarayureddy2126
    @sarayureddy2126 2 роки тому +2

    Very inspirational akka! Thanks for making this video 😍

  • @sariitha47
    @sariitha47 2 роки тому +2

    love the song with work out, so much positive vibes

  • @sarannyajs5652
    @sarannyajs5652 2 роки тому +1

    much needed motivation akka..thank you akka

  • @nitha558
    @nitha558 2 роки тому +3

    Wow!!!! I have seen a fire 🔥 inside you to get out of the world 🌍 which u didn't or don't want to be & show to the world 🌍 that "You can do it"🔥😇😇

  • @soumyachowdary5334
    @soumyachowdary5334 2 роки тому +2

    Very very inspiring video.. keep going akka 👏👏👏

  • @sravyanusetty5792
    @sravyanusetty5792 2 роки тому

    Very useful and good video vithika .Really inspiring👌👌👌👌👏👏👏👏

  • @Manju_fashions
    @Manju_fashions 2 роки тому +2

    Hello andi .. nenu miru rap song" this is me " song chesinappati nundi every day workout chesinappudu or lazy ga stress ga anipinchinappudalla mi song e loop lo pettukuni venta, nuvvu rani la bratakadam matram ni hakku line 😇😇 miru indirectly nannu chala inspire chesaru, lots of love ❤ 😍.. singing kani, home decorating, events organized cheyadam, husband ki surprises, mi dreams full fill cheskodam, sister family friends andarini caring ga chustaru.. responsibilities entha baga handle chestaru.. u are A PERFECT WOMAN.. 🥰 Thank you for your videos and love you 😍

  • @vasavimram1826
    @vasavimram1826 2 роки тому +1

    Thanks for the video Vithika!! I was waiting for the same ❤️

  • @alekhyaguptha6555
    @alekhyaguptha6555 2 роки тому +2

    That’s true bestie!!!!!!!! Workout chnge life !!! Stress tension n many

  • @jyothiganneboina677
    @jyothiganneboina677 2 роки тому +2

    Nice vlog.always inspiring lady😊

  • @soundaryanampelly
    @soundaryanampelly 2 роки тому +2

    Very inspiration lady in every video

  • @dharanisribalasani5636
    @dharanisribalasani5636 2 роки тому +3

    Such an inspiring soul🤗😍

  • @ksowjanya1418
    @ksowjanya1418 2 роки тому +1

    Super super Akka...very inspiring u are .....lots of luv Akka..luv u soo much...all d best..

  • @srikanthbasani9999
    @srikanthbasani9999 2 роки тому +2

    Hi, you're inspirational & motivational for sleeping guy's

  • @vineelasimhadri4772
    @vineelasimhadri4772 2 роки тому +2

    Vithika, song is too good. Live the life how u want to be. Lots of love💞

  • @anila7800
    @anila7800 2 роки тому +4

    Nice song, Motivational video, You are inspiring lot of people Vithika:))))

  • @worldfacts369
    @worldfacts369 2 роки тому +1

    Sis this is so inspirational.u r my inspiration sis love u a lot😘

  • @aishwaryachithanuruch
    @aishwaryachithanuruch Рік тому +2

    Came back to this video after few months , happy to tell I've lost around 8 kgs since this video .Thankyou vithika ,You are such an inspiration.

  • @Vaishnaviomkaram
    @Vaishnaviomkaram 2 роки тому +1

    Vithika akka diet ani mention chesavu kani chepaledu please chepava aa diet kuda🙂ur inspiration to every woman who watching ur videos i wish heartful please make more videos for women's who struggling in their life akka nee confidence ki naa salute 😊🙃 heartful congratulations 🎉 on ur journey go ahead ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @jyothimedapati52
    @jyothimedapati52 2 роки тому +2

    Getting inspired by every video of urs

  • @poodariravinderravinder8571
    @poodariravinderravinder8571 2 роки тому +1

    Background music awesome ❤️❤️❤️ u r amazing akka ur inspiration for anything else u r unique ❤️❤️

  • @leezadev7539
    @leezadev7539 2 роки тому +1

    Ammoo Vithikaa such a great change... Superb ma

  • @gangulasreelakshmi194
    @gangulasreelakshmi194 Рік тому

    song, voice, motivation everything superb vithika

  • @pavithraprince4824
    @pavithraprince4824 2 роки тому +1

    I'm downloading this video to motivation 👍

  • @sruthikutcharlapati8659
    @sruthikutcharlapati8659 2 роки тому +5

    This is me yoo this is me yoo🤝 its stunning vitika dear ur looking soo beautiful nd healthy too its not easy to loose 7kgs in a month it shws ur dedication ur inspiration to many of us,, and plzz dnt take much pressure on posting videos regularly we r al ur besties nd we can understand ur situation we wil always support you stay with you ❤️ love u soo much keeproczzz dear with loads of love vithikavarun💟 💜❤️‍🩹💙💝💚🤍🧡 🤎💖 🖤 ❤️ 💕

  • @nirupama3859
    @nirupama3859 2 роки тому +1

    Back ground song motivates everyone .... Have a keen listen to it

  • @prahansaa1909
    @prahansaa1909 2 роки тому +33

    Very useful vlog akka... everytime i start my weight loss journey i give up everytime due to my laziness...but this time i am focused to do what I want to do...and you have posted the right vlog at the very right time akka...thank you so very much...i am now more motivated ❤️✨

  • @eshaparvez4972
    @eshaparvez4972 2 роки тому +1

    Very Inspiring video 👍

  • @priyankarajanala2980
    @priyankarajanala2980 Рік тому

    Loved it especially your confidence 😍

  • @akashred20
    @akashred20 2 роки тому

    Noel mee efforts kanipistunnai💯.
    Vithika SHERu💥🥵✨️🫀

  • @talentcomplex6672
    @talentcomplex6672 2 роки тому +2

    Akka I learnt many things from u .......tq bestie 😘

  • @dargashirisha4659
    @dargashirisha4659 2 роки тому +3

    Really inspiring 😍😍thanks so much akka i will do it

  • @abhinayaabhi1252
    @abhinayaabhi1252 Рік тому

    By seeing your videos I will get positive vibes

  • @swapnaswapna183
    @swapnaswapna183 2 роки тому +2

    Sister video is awesome, your inspirng us💪. And also can you post the rap song seperately we would love to listen again and again😍...voice is killer🤞 and lyrics superb👌...

  • @lakshmikadiyala6718
    @lakshmikadiyala6718 2 роки тому

    Superb akka this video not only work out good motivation also I enjoy all your videos love you sis

  • @imfitgymmadhapur
    @imfitgymmadhapur 2 роки тому

    Wow. It’s a great inspiration. Those were very valuable suggestions.

  • @nidhimashetty9449
    @nidhimashetty9449 2 роки тому +2

    This video made my day 😀

  • @KiranKumar-bw9fx
    @KiranKumar-bw9fx 2 роки тому +19

    Maintaing weight is more difficult than loosing weight....I lost but regained...

    • @RRG1436
      @RRG1436 2 роки тому

      Yes bro 🤣😊

    • @bhavyapuvvada7267
      @bhavyapuvvada7267 Рік тому

      May be bocoz u stopped ur workout or physical activity

  • @swethaswethab9271
    @swethaswethab9271 2 роки тому +2

    I admire u vithika akka🥰

  • @lathamadhusudhan1327
    @lathamadhusudhan1327 2 роки тому +1

    Inspirational video.. 😍 could u please share ur diet vithika 😍

  • @Ramyasunkoji
    @Ramyasunkoji 2 роки тому +2

    Nice video vithika akka ♥

  • @deepthir3507
    @deepthir3507 Рік тому

    Song chala bagundi at the end.. u n the song both are inspiring❤️ lots of love❤️

  • @sudeepyasalavadi1653
    @sudeepyasalavadi1653 2 роки тому

    Thank you sis for inspiring me alot😘

  • @yasodhasetti7559
    @yasodhasetti7559 2 роки тому +2

    What u have sad is exactly correct akka , this is very useful vlog akka , u r inspiring to many people including me akka , plss akka can you please give me a chance to meet u akka plss

  • @Thanu0311
    @Thanu0311 2 роки тому

    You’re next level 💖😍!!all girls should follow your channel!!!

  • @pavani859
    @pavani859 2 роки тому

    The way you handle your dress is very good... I respect you.. Lots of love bestie❤️

  • @laxminarayandussa8485
    @laxminarayandussa8485 2 роки тому

    Hi akka I am vennela nee video kosam whating today nee video vachindi I am so happy akka after wortout our so beautiful . Nuvu yela una maku matram Queen 👰♥️♥️

  • @deepikamangalapuri3694
    @deepikamangalapuri3694 2 роки тому

    Amazing marvellous

  • @reddyprabhakar7325
    @reddyprabhakar7325 2 роки тому +1

    Inspirational video

  • @voidplayz5186
    @voidplayz5186 2 роки тому

    Vitika garu chala baga cheypparandi 👌👌👌song Chala bagundi 🎵

  • @bharathiakkati2707
    @bharathiakkati2707 2 роки тому +3

    Share your eating habits also please, it will be useful

  • @hymu9747
    @hymu9747 2 роки тому

    Nice Motivational Song,useful Video, Lots of love 💖💓

  • @vidhyareddy8118
    @vidhyareddy8118 2 роки тому +2

    After before always u look beautiful good impresser you are

  • @nelakantilavanya
    @nelakantilavanya 2 роки тому +1

    I am experiencing lot of hair fall after coming back from gym, anyone else face same? Can i get some tips how to avoid hair fall

  • @Ramyasunkoji
    @Ramyasunkoji 2 роки тому +1

    I think you love yellow kadha vithika akka Nice mustard yellow dress ♥

  • @divya3094
    @divya3094 2 роки тому +1

    Wow mam 😍me matalu chala inspire ga untai me diet kuda chepandi one month lo 7kgs wow 😱

  • @prathapatulasi8680
    @prathapatulasi8680 2 роки тому

    Lots of love vithika garu ❤️

  • @sandhyakveena36
    @sandhyakveena36 2 роки тому +3

    Good that you have taken this challenge. We were thinking why are you putting over weight and thought of sharing with you. Come back to slim Vithika. God bless you.

    • @RR-kv1zj
      @RR-kv1zj 2 роки тому

      Are you out of sight. Do you know the meaning of overweight

  • @tejasree6907
    @tejasree6907 2 роки тому

    This will be useful wen u share the food u had also

  • @yelleshchevva6509
    @yelleshchevva6509 2 роки тому +2

    Love you vithika akka ❤️❤️❤️

  • @sudha102
    @sudha102 10 місяців тому

    You are my inspiration vithika, today i joined gym ❤ you...

  • @shobhakotra4319
    @shobhakotra4319 2 роки тому

    Akka superb. Alane dietplan chepte bagundedi akka

  • @udayabhanu6166
    @udayabhanu6166 2 роки тому +1

    Background lo song lyrics chala meaningfulga n true ga undi sis 😇🥰

    • @Shravya1508
      @Shravya1508 2 роки тому

      She sang and poster in her UA-cam also...

  • @pavanikishore4878
    @pavanikishore4878 2 роки тому

    Inspirational 💓

  • @sireeshavenkata3739
    @sireeshavenkata3739 2 роки тому

    During workout diet plan share cheyandii

  • @harshithagoud1473
    @harshithagoud1473 2 роки тому +2

    Akka ni videos kosam apuduu wait chythuta akka love u akka forever 🥰😇

  • @hemahems3753
    @hemahems3753 2 роки тому

    Please share your diet videos

  • @sreedivya3491
    @sreedivya3491 2 роки тому

    Meri cheppedhi cheyadam cheyakapovadam..... I mean self care gurinchi... Avvani pakkana pedithey... Meee... Videos... Plus ahh song 🎵🎵🎵🎵 chusthu ala eye close chesukoni vintuntey... Arey.. Nenu cheyagalanu ane push dhorukuthadhi chudandi... Arey let's start anipisthundhi ...That enough for every one .... 🥰🥰 really... Ur inspiring... Vithika garu... We all. Love u.....

  • @tadisrilakshmi1901
    @tadisrilakshmi1901 2 роки тому

    before wo lo bagunavuu akka bodugaa❤❤❤ inspiration girl sheru❤❤😘

  • @pavithraprince4824
    @pavithraprince4824 2 роки тому +5

    How to control food cravings.. and health deit..how to wakeup early morning to work out make one video please..🙏

    • @wanderer1860
      @wanderer1860 2 роки тому

      dont reduce all at a tym if u are foodie it is difficult to cut cravings so slowly reduce ur meals nd make sure evry meal u need to take protien cut fatty foods and cut ur fat frm body🤝

  • @luckyelinachannel1119
    @luckyelinachannel1119 2 роки тому

    Naku miru ante chala istam.mi video's anni chustanu.mi konni video's chusi edchanu kuda..

  • @kruthikaa4467
    @kruthikaa4467 2 роки тому +2

    Hi akka
    I am studying in 10
    Can you tell something about 10
    As all remember their childhood
    And it is the first turning point in any of the students life

  • @jyoshnak5326
    @jyoshnak5326 2 роки тому +6

    Hiiii sis i believe one thing is you can do anything possible😍❤️✌️

  • @maddalichandana7499
    @maddalichandana7499 2 роки тому +4

    Beautiful video akka loved it..❤️

  • @bhuvanakabaddi7381
    @bhuvanakabaddi7381 2 роки тому

    Akka plz do this video akka diet plan cheppu akka andharu food tinnakapoty wait loss avutaru annukuntaru epudu diet cheypity its very helpful for so many people🥺🙏🙏 plz definitely do this video sis this is small request from my side as you said your besti 🙏🙏😇😇🥺🥺❤❤lots of love akka

  • @yasasvik7245
    @yasasvik7245 2 роки тому

    Akka oka simple diet plan and workout share cheyandi teenagers kosam

  • @travelwithteju4677
    @travelwithteju4677 2 роки тому +1

    Really you loss 7kg of weight in 30 days did a good job akka