Yoga for Lower Back Pain w/ Emma Ceolin

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Do you suffer from back pain? With so many of us suffering from back issues this is a gentle, mindful #yoga sequence to create space, support the spine and release the #back muscles 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
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⚠️ Disclaimer: Please be mindful this advice and movement are of general nature only. This practice is not intended to replace or substitute professional medical recommendations, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider you know and trust with any questions or concerns you have regarding your medical condition before undertaking any program.
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📿 Yoga Teacher - Emma Ceolin
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🎥 Cinematography - Bluu Media House
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